Aqua Fun With 4Elements Fitness
Aqua Fitness is a fun, low-impact workout that’s easy on the ankles, hips, and knees. Sessions run at the Proserpine Town Pool on Mondays at 10:30am, Tuesdays at 9am, and Wednesdays at 10am, and are just $10 per person for 45 minutes.
It is suitable for all fitness levels, each session features upbeat music, aqua dumbbells, and pool noodles to boost strength, tone muscles, and get the heart pumping. Every workout is fresh and different! Plus, enjoy a monthly catch-up over a cuppa with the crew.
Come and experience the energy, the laughs, and the amazing feeling Aqua Fitness brings!
