Get To Know Sharon Ashman Practitioner (CMHN MPAS GD Psych)

FAST 5 FACTS
Star Sign: Cancer
Best Holiday Destination: Switzerland
Music You Love: Varied from Australian Rock to easy listening
What You Love to Watch: Dragon movies
Inspirational Quote: Everything is temporary – Buddhism.  
   • And a funny one from my Irish mother– how do you eat an elephant? – piece by piece in mouthfuls you can chew- this helped improve problem solving – deal with one challenge at a time, don’t eat the whole elephant or you will choke.

Sharon founded Personal Transitions to create services that listened, healed and empowered vulnerable children.  

Her change-making stems from her diverse careers and extensive studies in various sciences.  Her first job was a chef, cooking in Europe.  She combines this love of food (and eating) with her nursing, psychotherapy and Naturopathy career to treat the whole person, healthy body, healthy mind.

Sharon states that parents often say their child “finally feels understood”. Experiencing the sound of laughter replacing rage, sadness, and silence motivates her to continue expanding on what has now become her life's mission.

Her philosophy is simple yet revolutionary: “This is your healing process; you are the expert in your journey.” Let's get comfortably, uncomfortable while “turning life into living™”

If you could only recommend one health habit for better living, what would it be?
Be kind to yourself.  Would you berate your best friend the way you tell yourself off? Probably not, so become your own best friend - love the skin you're in!

What’s the most rewarding part of being a health expert in today’s world?
“turning life into living”™

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