Special Features
Aqua Fun With 4Elements Fitness
Aqua Fitness is a fun, low-impact workout that’s easy on the ankles, hips, and knees. Sessions run at the Proserpine Town Pool on Mondays at 10:30am, Tuesdays at 9am, and Wednesdays at 10am, and are just $10 per person for 45 minutes. It is suitable for all fitness levels, each session features upbeat music, aqua dumbbells, and pool noodles to boost strength, tone muscles, and get the heart pumping. Every workout is fresh and different! Plus, enjoy a monthly catch-up over a cuppa with the crew
Read the full storyJosie Giles from proGutcare
Josie Giles has walked the walk, and now she talks the talk, guiding others through a holistic transformation with empathy and lived experience. “I’ve been stuck and overwhelmed. I’ve been through grief and loss... I went from being very overweight, to now living healthier than ever and I’m ready to help others do the same.”
Read the full storyAlison Collins From Peak Hearing Services
When it comes to hearing health, Alison is all ears – literally and professionally!With a background in psychology and a fascination for how the ear works, Alison Collins’ path into audiology was destined to be. “I did a Bachelor of Science in Psychology and wanted a role where I could really help others.
Read the full storyMeet Your Health Expert
With more than 15 years behind the spine, Dr Suzanne Kippen of Move It Chiropractic has become a cornerstone of Mackay’s wellness scene — known not just for her skilled hands, but for her heart-led approach to family care. Her passion for paediatrics and pregnancy support has helped countless locals move through life with strength, balance and connection.
Read the full storyTrust, Compassion & Connection
In a time when healthcare can often feel rushed and impersonal, Concierge Nursing Services is redefining the experience by providing expert, personalized care right at your doorstep. Founder Justina Giles saw a gap in community care and created a service that goes beyond just meeting clients where they are—it partners with them at every stage of their healthcare journey. Whether it’s post-surgery recovery, managing chronic conditions, or offering extra support, clients receive tailored care that
Read the full storyYour Fitness Journey Starts Here!
If you're ready to start your fitness journey but unsure where to begin, Results Personal Training Mackay (RPTM) offers a dynamic, results-driven solution. Every session is different — no repetitive routines — ensuring clients stay challenged, engaged, and steadily progressing towards their goals.
Read the full storyEllie Palmero
If you’ve ever dreamed of having a personal trainer who can meet you wherever you are – whether it’s at home, the beach, or the park – with a baby in one arm and dumbbells in the other – then you need to meet Ellie Palmero of 4 Elements Fitness.
Read the full storyMeet Your Beauty Expert: Candace Reed
Candace Reed has a deep-rooted passion for helping others feel calm, confident, and radiant in their skin. As a qualified beauty therapist with a diploma in Beauty and a background in Ayurveda, she blends ancient wisdom with modern skin science. Her approach is all about real results and soulful rejuvenation.
Read the full storyJess Kent
Step into Mana Skin Body & Soul and leave the world behind.With a background in remedial massage, Jess worked across the globe in luxury resorts and sports settings—but her passion grew beyond massage. After experiencing adult acne, she saw a gap in the beauty industry and set out to fill it.
Read the full storyA Holistic Haven for Women’s Wellness
In February, the Whitsundays warmly welcomed the debut of a wonderful Women’s Boutique & Wellness Retreat titled Luxe Whitsundays at 39a Williams Street in Bowen.Under the direction of Trish and Kenley, Luxe Whitsundays exists as a haven for women to escape and rejuvenate through a collection of holistic treatments incorporating “Sense-ability” Holistic Healing to foster full relaxation.
Read the full storyNurse Melinda Mason
Melinda Mason from Blush Mackay is rewriting the script with her flower-child soul and fierce commitment to natural beauty. A Registered Nurse with more than 20 years of experience under her belt, Melinda swapped the operating theatre for the calming hum of aesthetics, and she hasn’t looked back.
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