Community and Entertainment

Imposter Syndrome: It’s Everywhere in Your Org Chart!

Imposter Syndrome: It’s Everywhere in Your Org Chart!

Across every tier of management, Imposter Syndrome sits like a quiet assassin. Hate to say it, however, it doesn’t magically disappear as you climb higher; it just gets more creative. Executive Imposter Syndrome just has better vocabulary and access to better coffee.

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Modern Beauty

Modern Beauty

Beauty, once defined by rigid ideals and singular approaches, is undergoing a quiet but powerful evolution. Today’s beauty landscape is no longer split into opposing camps of “natural” versus “chemical.” Instead, modern beauty embraces a more nuanced philosophy; one that recognises the value of nature’s wisdom while celebrating the precision and progress of science. The result is a balanced, thoughtful approach that delivers results without sacrificing wellbeing.

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A Night Of Giving

A Night Of Giving

Excitement is already building across the region as planning officially gets underway for the 2026 Mayor’s Charity Ball, with organisers promising an even bigger and better event following last year’s outstanding success.

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Living Inside Out - How To Maximise Your Home's Natural Flow

Living Inside Out - How To Maximise Your Home's Natural Flow

Indoor-outdoor living is especially popular in the tropics for a variety of reasons.Natural Ventilation and Cooling: Tropical climates are characterised by high temperatures and humidity. Seamless transitions, using features like large windows, sliding doors, and open floor plans, allow for maximum cross-ventilation and air flow, which naturally cools interior spaces and reduces reliance on energy-intensive mechanical cooling systems (like air conditioning).

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WHITSUNDAY SAILING CLUB

July 24, 2025

SAVE THE DATE

7TH-14TH AUGUST2025

Get ready to set sail! Airlie Beach Race Week is celebrating its 37th year this August, promising an unforgettable experience for sailors and spectators alike. We're expecting 150 yachts and more than 1000+ skippers and crew, alongside thousands of enthusiastic spectators, to descend upon the Whitsundays for the 2025 event.

This lively regatta isn't just about the on-water competition; it's a full-fledged celebration with nightly shoreside entertainment. While sailors vie for top positions in each race, guests on the Whitsunday Sailing Club Lawn can soak in the vibrant atmosphere.

Each night, live music will set a festive mood, complemented by a variety of food vans offering a delightful "grazing" experience for social dinners. While Airlie Beach Race Week is a premier event for avid sailors, it's also designed for the entire community to enjoy. Everyone is warmly invited to come down, experience the lively atmosphere, and embrace the vibrant camaraderie that defines this spectacular event.

LIVE MUSIC EVERY NIGHT

As the sun goes down each night, the Whitsunday Sailing Club lawn will transform into a lively hub of entertainment. Local musicians from across the region will take to the stage, filling the air with music and setting the tone for a relaxed, feel-good evening by the water.

When: Every night

Where: Whitsunday Sailing Club

Tickets: Free event for the whole community

FLAVOURS ON THE FIELD

The Sailing Club will come alive with a delightful mix of food stalls and top-notch coffee, proudly served by Fancy Kransky & Ronstan. Guests can also enjoy a charming Italian-themed bar on the sun deck, featuring refreshing drinks by 74 Island Distillery. Picture yourself sipping limoncello in Sorrento right here in the Whitsundays.

LAY DAY AT THE CLUB

Spectators and sailors are invited to take a break from the racing action and head to the club for a full day of Lay Day festivities. There’ll be great deals on fresh seafood and plenty of fun to be had with a lawn games competition. Participants will go in the running to win fantastic prizes.

When: Monday 11th August 2025

Where: Whitsunday Sailing Club

‘CHANGING COURSES’ LUNCH AT ELEMENTA

Festivalgoers and locals alike are invited to indulge in an unforgettable lunch experience at the stunning Elementa, proudly hosted by 74 Islands Distillery. Set against a picturesque waterfront backdrop, this standout event will showcase a mouth-watering coastal menu taking you on a culinary voyage, perfectly paired with handcrafted local spirits. It’s the ultimate way to toast the regatta and savour the relaxed Whitsundays lifestyle. A not-to-be-missed experience for food lovers and festival enthusiasts!

When: Monday 11th August 2025, 12:00pm – 15:00pm

Where: Elementa Whitsundays

Tickets: Tickets coming soon. Check the Airlie Beach Race Week Website for more details.

CLOSING CEREMONY FIREWORK DISPLAY

The final night presentations and closing ceremony is marked by a fantastic firework display which can be best viewed from the Whitsunday Sailing Club lawn or upstairs on the balcony. The whole community are invited to come down and enjoy the display which is free for all.

When: 14th August 2025, 8:00 pm

Where: Whitsunday Sailing Club

FAST FACTS

- Up to 1000+ sailors (skippers & crew) will compete on 150 vessles

- Racers come from as far afield as Tasmania, Western Australia, New Zealand and New Caledonia

- There are 50 different courses and 18 Divisions.

- Boats travel 25 miles a day on average

- Races kick-off at approx. 10am and finish late afternoon

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Bye-Bye Mum Bod!

July 24, 2025

One Woman’s Journey To Reclaim Her Body

At 43, I was sliding into middle age with the grace of a woman kicking and screaming, desperately trying to hang on to my once-firm, perkily reliable body, despite the inevitable. But my body was betraying me. My thighs: wobbling with cellulite. My bottom: sagging and and spreading like a comfy old couch. And my one loyal companion — my slim waist — had developed a soft, squishy paunch.

In my 20’s I had been a pert size 8, in my thirties I had been a tight size 10 and now in my 40’s I was finding myself an overly comfortable size 12.

So, what now? Embrace the “mum bod” and continue to bulge in ill-fitting clothes or quietly disappear under and oversized shirts? Or fight back — possibly fail — and risk another spiral of disappointment?

I chose to fight. Again.

For two solid years, I was a regular at my local gym. High-intensity cardio, boxing, weight training, body combat, step class — you name it, I did it. And I loved it! But the results? Nothing. My bottom still drooped. The stubborn saddlebag weight clung on. And my tummy bump? A permanent plus-one.

Then, a friend introduced me to something different: a metabolic diet. This wasn’t some cookie-cutter meal plan or cabbage soup nonsense. This was precision nutrition, based entirely on my body’s unique needs.

At my first consult, I weighed 73kg. My goal? Under 65kg — ideally 62kg. Whitsunday-based Nutritionist Bec Tarver assured me it was absolutely achievable. First step? A blood test sent off to Germany to be scientifically analysed with some top-secret formula that matches your metabolism with your ideal foods.

We locked in a start date for a quieter time in life, and my husband and I jumped in together. The program kicked off in June with Phase 1: a weekend of nothing but veggies. Then came Phase 2, and things got serious. Every ingredient was weighed to the gram. Meals were spaced precisely five hours apart. No snacks. No sugar. No carbs. No joy. Just water. And food cooked without oil, butter, or flavouring.

Let me tell you — the detox hit hard. We were foggy-brained, moody, and exhausted. Food was joy, and now joy had ghosted me. I also discovered how often I used food as a reward. After long workdays, after events, after anything. Without it, life felt flat, my spark was gone.

Two weeks in, I dragged myself back to Bec.

“Why didn’t you tell me you were struggling earlier?” she asked, clearly concerned.

I told her I thought I had to just battle through it. But she listened and we made some game-changing tweaks: milk in my tea, a little fat in my cooking, vitamin B supplements.

And just like that, everything shifted, a new life began. I felt energised, clear-headed, and no longer bloated or gassy. I was still eating small portions and following the five-hour rule, but I was finally thriving.

Four weeks in, and we were both feeling the best we had in years. My husband’s belly had vanished — and he was literally dancing around the house. His snoring? Gone. He felt agile and alive. In total, he’d lost nearly 10kg — 7.5kg of that in just four weeks of the diet.

As for me? I’d dropped 7kg in two months — 5.5kg of that in the most recent four weeks. Clothes that had been suffocating me now fit like a dream. Love handles? Smoothed out. Cellulite? Almost vanished. My thighs? Shapely, not shaky.

But most of all, I felt well. Food really is fuel and I was pumping myself full of premium energy, that set me up for success! I felt like I’d cracked the code!

Now comes the next phase: making this my forever lifestyle. But for now? I'm strutting around like the sassiest version of myself — firm, fit, and full of food-fuelled joy.

Stay tuned for the next update. This mum bod is gone, and she’s not coming back!

For more information contact rebeccatarvernutritionist.com.

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Backing Local, Brewing Connection

May 16, 2025

The Chamber That Means Business

It might be called Small Business Month, but in Mackay, there’s nothing small about the impact. The Mackay Region Chamber of Commerce is shining a well-deserved spotlight on the vital role local businesses play.

Led by the enthusiastic Geoff O’Connor as Chamber President, the team are championing the cause of local enterprise with heart, humour and a very healthy dose of hustle.

“Small businesses might feel like small fish in a big pond,” Geoff says.

“But with the Chamber, you’re swimming with a school – one that’s growing stronger every day.”

And that collective strength is the secret sauce. Together, Chamber members form a formidable voice that reaches across council chambers, through state parliament, and all the way to the top of federal decision-making. In fact, if you wander into the Chamber’s fortnightly B2B networking coffee catch-ups, you might just bump elbows with a senator, the local member, or the Mayor himself – who once famously said, “If you’re in business and you’re not a member of Chamber, you really need to be asking yourself why.”

That kind of access is no accident.

“All levels of government recognise the value of our Chamber,” says Christina Stagg, memberships manager.

“It’s because we represent a real cross-section of hardworking, passionate businesses that make this region tick.

“Our members are living proof that local matters.”

With thousands of small businesses powering the Mackay economy, the Chamber’s mission is to empower owners to dream bigger, reach further, and feel less alone.

“When you join Chamber, you don’t just get a membership – you get a community,” Christina adds.

“The camaraderie and shared knowledge in our events is what turns challenges into opportunities.”

Members also benefit from marketing muscle. From radio to billboards and print – the Chamber’s reach ensures local businesses are seen and heard, with members receiving access to free promo and discounted advertising packages.

“We back Mackay Region businesses,” says Ellen Madden, who heads up business engagement and communications.

“And we do it loudly.”

To help new members feel right at home, Chamber Cheerleaders – experienced members with a passion for connection – are now on hand at every event to welcome, support and guide.

So whether you're a startup braving your first BAS or a seasoned pro looking for a stronger platform, the Chamber has your back – and your morning coffee.

Small business may be the backbone of our economy, but with Mackay’s Chamber of Commerce, it’s got a voice as big as the region it serves.

www.mackayregionchamber.com.au

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Last Call For Walkies!

May 16, 2025

Celebrate RSPCA's Million Paws Walk Fundraising Event For The Final Time

For the past three decades, RSPCA’s Million Paws Walk event has united animal lovers across Australia, raising vital funds to rescue, rehabilitate and rehome animals in need. As the beloved event prepares for its final lap in 2025, the community is invited to come together one last time to celebrate its enduring impact and create a brighter future for vulnerable animals.

Among the thousands of animals helped by Million Paws Walk fundraisers is Millie, a tiny puppy who went from injured and alone, to a life transformed.

At just five weeks old, Millie was found wandering the streets of Mackay, injured and in pain. Her eye was severely damaged, and it was obvious beautiful Millie was in need of urgent medical attention when she arrived into the care of RSPCA Mackay. Millie was rushed into surgery, but sadly her injured eye could not be saved.

In the days and weeks following her operation, the dedicated shelter team gave Millie the care, comfort and love she desperately needed. With pain relief and plenty of TLC, she quickly bounced back from her surgery. Millie had a fighting spirit!

Within a month, she had doubled her weight as she started to feel better and grew into a happy pup with a big personality.

Having just one eye didn’t hold Millie back from finding love. Once she was fully recovered, a loving forever family swept Millie off her feet. This is their recent update:

“She is doing great!

“She has settled in really well with her big brother Rocco and loves to annoy him by stealing his toys and making Rocco chase her for them.

“Millie loves people and gets very excited over meeting new faces and she will do anything for a cuddle.

“Millie loves her food and her sleep (as most pups do) and her favourite spot to relax is on her inside bed close to her favourite humans and big brother Rocco.”

Millie's happy tale is just one of the thousands of incredible stories made possible thanks to the generosity of Million Paws Walk participants over the years. The funds raised have helped countless animals like Millie receive lifesaving treatment and find their forever homes.

On Sunday, May 25, the final Million Paws Walk events will take place across the country, including at Queens Park in East Mackay. The RSPCA is hoping for a record-breaking turnout of 550 walkers and their canine companions at the Mackay event. The community is encouraged to sign up and walk to help animals less fortunate than your own.

To be part of the final unforgettable Million Paws Walk chapter, register now via https://www.millionpawswalk.com.au/mackay

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When The Personal Becomes Powerful

May 16, 2025

A minister turned advocate, a journalist turned survivor – both Patrons of a legacy

Trudy Crowley was never one to go quietly.

Faced with a life-altering ovarian cancer diagnosis in 2016 and handed little more than a generic brochure on breast cancer, she saw the gaping holes in the system and set out to fill them. With grit, grace, and a fierce refusal to be silenced, Trudy turned her own diagnosis into a catalyst for change, inspiring a grassroots movement that would become the Trudy Crowley Foundation.

Her legacy now lives on through a growing team of professionals and volunteers, and it beats loudest through the voices of those who continue to champion her mission. Among them are two women who know the fight against cancer not only from their public platforms but from personal experience.

Amanda Camm, State Member for Whitsunday, Minister for Families, Seniors and Disability Services, and Minister for Child Safety and the Prevention of Domestic and Family Violence, became the Foundation’s first Patron in 2021. She had stood shoulder-to-shoulder with Trudy in the early days, witnessing the vision take shape. Her belief in place-based, compassionate care made her a natural ally.

Now, a second Patron joins the fold: Amanda Wright, Editor of Mackay Life newspaper and co-editor of Core Life Magazine, who was diagnosed with colon cancer in 2024. Her recent battle adds a raw and powerful urgency to the cause. Together, the two Amandas bring strength, visibility and heart to a Foundation built on lived experience and fierce community advocacy.

When someone you admire turns their own diagnosis into a legacy that continues to change lives, that leaves a mark. For Amanda Camm, that someone was Trudy herself.

“I knew Trudy and I admired her courage and advocacy for ovarian cancer; her vision to have specialised cancer care delivered locally,” Ms Camm says.

That vision continues to grow, long after Trudy’s passing and Ms Camm has stood alongside the Foundation as it evolves. Officially named Patron in 2021 after her election, she had already witnessed the heart behind the cause at its earliest fundraiser, when three founding directors launched what would become one of the region’s most compassionate community-led services.

For Ms Camm, the Foundation’s work aligns deeply with her own beliefs.

“I believe in a community-placed-based model of care, and the Trudy Crowley Foundation provides this service.”

That local-first ethos has become even more vital as the Foundation expands into the Whitsundays.

“Cancer doesn’t discriminate in age, geography, status, and the further away you are from a major centre, the less support and access many experience,” she explains.

“With supports now offered in the expanded Whitsunday region, I know it is welcomed not just by those with the disease but by the family and broader community.

“It also raises awareness, which can save a life.”

The Foundation’s future vision, to create a dedicated palliative care sanctuary, is one Ms Camm wholeheartedly supports.

“We have a beautiful region, and the vision the Foundation has to create a sanctuary to support someone to pass with dignity and outside of a clinical setting, surrounded with care and providing a space for family and friends, is to be commended.”

Cancer has touched her own world many times, from family members to friends. One of those was the late Bridgeen Doherty.

“She was an incredible woman,” Ms Camm says.

“The Foundation was integral to her care and how she found her calling; she once shared that with me.”

As Patron, Ms Camm’s role is not ceremonial; it’s a reflection of belief.

“I admire the commitment and passion of the committee, staff and volunteers,” she says.

“There is authentic care at the heart of everything TCF does in our community.”

Amanda Wright was used to being the storyteller. As a journalist, she had shared the work of the Trudy Crowley Foundation through magazine spreads and newspaper features, championing its mission with professional admiration. But when she walked through its doors for the first time not as a reporter, but as a cancer patient, her world had already turned upside down.

Just weeks after her son’s first birthday, Ms Wright was diagnosed with Stage 3B colon cancer. Her symptoms had been dismissed as haemorrhoids, but after repeated hospital visits for severe anaemia, a colonoscopy was finally scheduled. She went under anaesthetic expecting a routine banding. When she woke, the surgeon stood at the foot of her bed and told her she had cancer.

In that moment, her world stopped. There was no hand to hold, no reassuring presence beside her. Just a single sentence that shattered everything she thought she knew about her life.

Once the realisation had set in, tears streamed down her face.

“I just remember sobbing, I couldn’t get the words out properly. I told my husband over the phone, through choked tears, that I had cancer,” she recalled.

He dropped everything and came straight to the hospital, carrying their little boy in his arms.

What followed was a whirlwind of scans, appointments and information sessions leading up to major surgery. Her cancer had spread beyond the bowel wall into surrounding tissue, lymph nodes and liver. The rest of her year involved eight rounds of chemotherapy as well as oral chemotherapy. But it wasn’t until after her second round of chemo that the reality of cancer had hit her.

“I had a particularly bad round where the side effects hit me hard. I had extreme sensitivity to cold in my hands and feet, and was in the oncology ward, clinging to my drip as I attempted to walk back from the toilet. The pain was horrible and it was one of the few times I remember crying.

“The reality of ‘I have cancer’ had finally found its way into my soul.”

The day after that round of chemo, Ms Wright found herself standing on the footpath outside the Trudy Crowley Foundation, reading the words etched on the windows, trying to muster the courage to walk through the door.

“I had been there before as a journalist; it was a whole different thing being there to seek help,” she said.

She couldn’t muster up the courage to walk through the door. She quickly walked past the pub on the corner, across the road to Misfuds, where she bought some bananas and bread, talking herself into just walking through that door.

“I was at my breaking point and I was lost for words, so part of my struggle was even knowing what to say,” she recalled.

The second time around, with the grocery bag in hand, she walked through that door, and she recalls it as a turning point in her journey. Instead of seeing the lovely nurses Chris and Rosie, Ms Wright had walked in on a Friday, which is often a men’s support group time. She met Earl Neilsen, one of the Foundation’s ambassadors, along with a cancer survivor, Shane.

“I still couldn’t find the words,” Ms Wright said.

“I kinda just stood there, trying not to cry.

“They didn’t ask why I was there. They already knew,” she said.

“That first cuppa with them was the turning point. I left feeling lighter, like I’d found people who truly understood.”

Ms Wright completed her final chemotherapy in November 2024, ringing the remission bell that very day. Her body is still healing, and so is her mind. Survivors guilt, neuropathy, and the emotional aftermath don’t simply disappear.

But each month, she grows stronger. Now, as a Patron of the Trudy Crowley Foundation, Ms Wright is committed to carrying Trudy’s mission forward.

She echoes Bridgeen’s words, “Know your body, know your normal,” to help others to advocate for themselves and, through the guidance of the Trudy Crowley Foundation, feel truly supported through the hardest chapters of their lives.

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A Journey of Strength

May 16, 2025

Where The Comeback Is Greater Than The Setback

Strength does not begin when your world falls apart, strength is a constant, held deep within and activated when you need it most. For Tim Perkins and Norina Kent, their journey of strength has always been a constant in life and their powerful connection is at the heart of what has propelled their business success over the past 20 years.

Beginning with a ute, a mower and a small post contract, Tim began operating his business Whitpro, in the Whitsunday community. Norina, a talented professional photographer, with a background in horticulture having owned a 70 acre orchard in Victoria, joined the company when cyclone Debbie devasted the community in 2017. Her role further cementing Whitpros success and supporting its growth.

Jump forward to 2025 and they now employ over 35 staff. They service 200 properties in the garden maintenance division, own over 60 vehicles servicing the transport and delivery industry and deliver water to residential properties in the dry season. WhitPro also has bulk supply products, plants, an extensive array of pots, irrigation supplies and hopes to open a café in the future if the right parties are interested in renting the developed space.

Both high-functioning entrepreneurs, this well-respected couple were given a life-changing blow in December last year, when Tim fell 10 metres from a palm tree and nearly lost his life. Having spent the last five months at Townsville Hospital in spinal rehabilitation, he is now confined to a wheelchair but still fighting strong. Norina has not left his side during this time, committed to Tim’s best possible recovery.

Ever proficient and ever resilient, the couple is not only dedicated to Tim’s rehabilitation, but also to continually providing the local Whitsunday community with Whitpro’s services and products. Working around the clock and with the help of their fantastic team on the ground, Tim and Norina have successfully achieved what many would give up on. They are continuing to operate Whitpro while rebuilding their lives one day at a time.

On that fateful day on December 3rd last year, Tim still remembers every second and in those terrifying moments, he was acutely aware that his life had just changed. As he plummeted towards the ground, he had a fleeting thought: “This is going to hurt.” And it did—Tim’s body hit the ground with such force, that bounced him from his back to his chest, breaking 26 bones and crushing his spinal cord.

In an instant, Tim’s world went silent. He could no longer feel his legs. The gravity of the situation was clear: his life had taken a dramatic turn, but the true extent of his injuries was yet to unfold.

When Norina arrived on the scene, Tim's first words to her were, “Will I walk again?” With a heavy heart, she replied, “I don’t know, it’s not looking good.” The visible bulge in Tim’s back was unmistakable—it was a broken back. But what Norina didn’t yet realise was that Tim’s internal injuries were worsening by the second, compounding the danger he was in.

As the local emergency response teams rushed to his aid, Norina recalls the tireless work of the Whitsunday ambulance and fire brigade crews. They acted quickly, stabilising Tim as best they could and preparing him for transport to the PCYC, where a rescue helicopter awaited.

It was here that another heart-stopping moment occurred: the paramedic told Norina that Tim’s chances of surviving the flight were slim if they did not operate there and then.

The team performed emergency surgery right there, on the field, before he could be airlifted to Townsville.

“She told me I could say goodbye,” Norina shares, her voice heavy with emotion.

But as difficult as it was, Tim was about to show just how much fight he still had left in him.

Tim was placed in an induced coma, and the paramedic worked on him, on the PCYC field to save his life, draining blood from his lungs and giving him a fighting chance. He was then airlifted to Townsville Hospital, where, despite all the uncertainty, hope remained.

Norina, accompanied by their son, embarked on the 3.5-hour drive north, not knowing if Tim would make it through the flight.

“The paramedic called me when they arrived in Townsville,” Norina says, her voice a little steadier now. “She told me Tim had made it. He was in the best hands possible.”

Though Tim’s injuries were severe, his cognitive abilities remained intact. There was remarkably no head injury, which was a blessing. After a seven-hour surgery in the days following the accident, Tim was faced with the harsh reality that he may never walk again.

The news was crushing, but the couple’s resilience has only grown stronger.

Now, five months on, Tim and Norina are beginning to look to the future, A new future that is much different to what they had planned, but one they are bravely stepping towards with a new strength they did not even realise they had.

Physically fit and mentally astute, Tim is well and truly at the driving seat of his recovery. Calm enough about the future to crack terrible jokes, but also honest enough to realise it’s a big journey ahead. Tim is determined to be an active wheel-chair user and his physical fitness means he can learn to operate one with proficiency, training for which he is undergoing every day as part of his rehabilitation.

Tim, however, has a dream bigger than a standard wheelchair.

He wants to stand again one day, with the help of a specialised chair which will mechanically lift his body to a standing position. Not only will this enable him to conduct a relatively normal life, picking jars on the top shelf or reaching a shirt hung in the wardrobe, it will also keep the flickering flame of hope alive for him. There is always the hope that in the future, with medical advances in stem cell research allowing for spinal regeneration, that Tim could one day walk again.

For Tim to be a candidate for this kind of surgery in the future, he must look after his fitness, bone density and muscle strength. Spending time in an upright position will support these goals.

Currently, Tim has use of an active-user wheelchair which he is learning to master, he does however wish to get a special off-road wheelchair that can mechanically rise him to a standing position. The cost of this specialised, custom chair is around $75K.

People in the community have been asking Tim and Norina how they can help, what they can do to make their lives easier. Firstly, the answer is to continue to support their business Whitpro as they wish to assure the community that they are both 100% committed to their business and thank everyone for their support through their custom.

Secondly, if you would like to contribute funds towards Tim’s recovery, there is a GoFundMe page dedicated to getting Tim the specialised wheelchair that he feels would make a big difference to his future and mobility.

While we all know how strong we could be, many of us are not tested. Tim and Norina were, and they have risen from the ashes stronger than they ever were before, both as a couple and as successful local business owners.

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Editor's Note

March 19, 2025

When I was younger, I often looked around and enviously admired those with talent, wondering why they were the lucky ones gifted with natural flair and an aptitude for a particular skill. I would feel despondent, inept, and not good enough. My dreams of a career in journalism, a life as a writer, seemed far-fetched and out of reach. As a result, I spent many years feeling lost.
Until, of course, I was found.
A moment of realisation came quite recently as I sat on my veranda, looking out to sea and reflecting on my life. Has my talent as a writer grown? Yes, but only as a result of writing for eight hours a day and completing a novel. It wasn’t gifted—it was earned. It was earned in the nights I kept writing, even though my eyes burned with exhaustion. It was earned on the days I showed up, chased stories, and pursued my dreams—diligently and consistently.
On that evening on the veranda, as I watched the children play in the nearby park and listened to the birds chatter excitedly about the approaching sunset, I felt a sense of clarity about my life. You can have all the talent in the world and let it go to waste. But if you have the right work ethic, the dogged determination, and the sheer grit it takes to succeed, then you will. Even with average talent. That, I realised, is what got me to where I am today—a place where I feel successful and proud of what I have achieved.
Reading the inspiring stories of the local businesswomen we feature in this edition, I noticed that this sentiment is a common theme among many of them. Showing up every day, being driven, never giving up—these are the reasons they attribute to their success. Interestingly, talent is scarcely mentioned.
So, if you’re reading this and thinking that perhaps you're not talented enough, let go of that hesitation. Instead, focus on something you can control: your willpower, your desire to achieve your dreams, and your determination to live your best life—no matter what.

Rach

“Talent is cheaper than table salt. What separates the talented individual from the successful one is a lot of hard work” (Stephen King)

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Dancing For Destiny Four Women Dance To Change The Future Of Domestic Violence

March 19, 2025

When Coral Sea Marina CEO, Kate Purdie, was first approached to donate a prize for the Women’s Legal Service Queensland (WLSQ) ‘Jet Raffle’ back in 2021, she sat down to watch a video about the organisation’s work and cried.
“While I’ve been fortunate enough to never experience domestic or family violence myself, I could relate to the woman in the video,” she said. “I know what it is like to be in a situation where you have no control over what is happening to you and your family; to feel utterly terrified; to put on a brave face and pretend everything is okay when nothing is; to lose everything you have worked so hard for, including your family, and have to start all over again.”
Fast-forward to 2024 and accepting an invitation to become one of WLSQ’s flagship fundraising ‘Dancing CEOs’ was an easy decision to make because “If, by doing this, I can help even just one mum from ever feeling the way I did, I will. I hope that through ‘Dancing CEOs’, together we can make an even bigger difference than that.”
The catalyst for both the invitation to dance and that fateful initial donation request was Katelyn Aslett-Collins, a former ‘Dancing CEO’. “It had become my dream to somehow bring ‘Dancing CEOs’ from Brisbane to the Whitsundays and ultimately to create a local team, since what WLSQ provides is a statewide service and the need in our community is as great here as it is anywhere else,” she explained.
Whitsunday Transit’s Candice Crossley was the first piece of the puzzle in the formation of that inaugural Whitsundays team, having attended a function at which Ms Aslett-Collins was a guest speaker.
“As soon as I heard Katelyn speak, I realised that here was a woman who could help me fulfil a desire to ‘give back’ – particularly to women and children, with whom as a former school teacher, and part of a company which transports 2,000 children to school each day, I have a deep affinity – made even more poignant by knowing that of all the women experiencing domestic violence, 75 per cent have children in their care,” she said.
Tasked with finding the rest of her team, Ms Crossley turned to her friendship group, selecting not just Ms Purdie, but also SeaLink Whitsundays Business Development Manager, Red Cat Adventures co-founder and Chair of Tourism Whitsundays, Julie Telford, for whom the concept of women helping women struck a particular chord.
“I share WLSQ’s core values of care, respect, inclusivity, accountability and collaboration, and I want us to create a safer future for women and children, where everyone can live free from violence and discrimination and where a woman can tell her story without judgement or fear,” she said.
Completing the quartet, Whitsunday Family Dental co-owner, Dr Alice Harriott, was honoured to join saying: “I am a mother of four daughters, and I pray they may never need such a service, so I am dancing to raise awareness and funds, so that one day, no-one else has to,” Dr Harriott said.
These Whitsunday Women have come together to dance all the way to Brisbane City Hall this May in their quest to break the cycle of domestic violence in our communities. Despite the seriousness of their fundraising campaign, the five women behind ‘Team Whitsundays’ are determined to carry a spirit of optimism and hope throughout this journey. Equipped with their dancing shoes, strong moral compass and steadfast companionship, the world awaits to see what ‘Team Whitsundays’ has to offer.

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Alison's Fight To Give Koalas A Future

March 19, 2025

Alison Pighills’ rural property near Mount Jukes hums with the sounds of life—wallabies bounding through enclosures, possums scurrying into their pens, and the occasional chirp of birds in recovery. For almost a decade, Alison has dedicated her time to rehabilitating native wildlife, giving hundreds of animals a second chance at life in the wild.

“I’ve released over 100 wallabies back into the wild, and what’s amazing is that many of them come back to visit. They’re still wild, but they sometimes hang around near the property for a while,” Alison said.

Alison’s work as the treasurer and koala coordinator for Fauna Rescue Whitsundays (FRW) started with a love for possums. In 2016, she began caring for the marsupials, and her passion soon grew to include wallabies and, eventually, koalas.

She has taken on her most ambitious project yet—a koala rehabilitation centre. Funded primarily by a gambling community benefit grant, the sanctuary features a medical treatment room, an isolation area for sick or infectious koalas, and an outdoor space where the animals can practice foraging on native trees.

However, the centre is only part of the vision. Alison is working to enclose a 40-metre by 40-metre area of native bushland with a specialised koala perimeter fence, allowing injured and orphaned koalas to fully rehabilitate before being released. The area will contain ironbark and Queensland blue gum trees, which koalas love to graze on.

“It’s a critical step in their recovery,” she said.

“Koalas need to relearn how to climb and graze before they can survive in the wild.”

Alison’s property is not just a sanctuary; it’s a lifeline for countless animals.

Her work with koalas has become particularly urgent, with more injured animals coming from areas like the Peak Downs Highway. Alison said the rise in drive-in, drive-out mining traffic has significantly impacted the local koala population.

“A lot of koalas come in with injuries from vehicle strikes,” she said.

“Right now, mums are carrying their joeys on their backs, so if you see a dead female koala, it’s crucial to check her pouch. The joey might still be alive, or it could be nearby.”

But the costs of running such a sanctuary are immense.

“I keep milk supplies for all ages of wallabies, possums, and koalas,” she explained.

“My household food bill is higher for animals than it is for humans,” Alison laughed.

Fauna Rescue Whitsundays plays a vital role in the region.

Since its establishment in 2001, it has provided care for sick, injured, and orphaned native animals across a massive catchment area, from St Lawrence to Clermont and north to Bowen. The organisation operates a 24-hour wildlife hotline, providing immediate assistance to animals in distress.

To report injured or orphaned wildlife or to learn how you can help, call Fauna Rescue Whitsundays’ 24-hour hotline at 4947 3389 or visit the website at www.frw.org.au.

Alison Pighills with one of her rehabilitated wallabies, ready to return to the wild. Photo credit: Amanda Wright

A rescue koala grazing on fodder at Alison’s rescue facility

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Turning Awareness Into Action   Mackay Rotary Clubs Take A Stand Against DV

March 19, 2025

It Starts with RESPECT. Say NO to Domestic and Family Violence

For some, purple is just a colour, but to others, it symbolises courage, peace and survival.
 
Domestic and family violence knows no barriers, often hidden within the walls of a place called “home” – yet to many it strips all sense of safety, leaving lasting trauma to linger along with the scars that often go unseen and untold.
 
Thankfully, organisations like the Rotary Clubs of Mackay and Resource Industry Network are working to make Domestic and Family Violence (DFV) no longer a “taboo” subject but rather a conversation about prevention and empowerment.  
 
Rotary Clubs around the Mackay district have made it their mission to educate the region, particularly young men in schools, through the Betterment Project, which fosters early intervention and positive change. 
 
DVF Project Manager Michal Buckeridge from the Rotary Club of Mackay said the organisation was deeply concerned about the number of women losing their lives.
 
“We connected with the CQU Domestic and Family Violence Research Unit, and they pointed out that while many programs focus on picking up the pieces, no one was running a community-driven preventative program,” Mr Buckeridge said.

“This is where we step in - our goal is to create awareness and prevent future violence, but we need local businesses like Resource Industry Network to jump on board to help spread this message.”
 
With support from an advertising grant from Mackay Regional Council, the Rotary Clubs of Mackay have partnered with Resource Industry Network to extend their outreach where it’s needed most. 
 
“Resource Industry Network is helping us reach high school students where they spend most of their time - on their phones,” Mr Buckeridge added.
 
"We’re encouraging businesses to get involved by purchasing shirts and displaying banners. 
 
“It’s all about visibility and conversation, and getting the community to step up and be part of the change."
 
Dean Kirkwood, General Manager at Resource Industry Network, emphasised the importance of their involvement.
 
"Domestic and family violence has a huge impact on the community - not just from a welfare and health perspective, but across many different areas. It’s still a taboo topic, but we need to bring it into the open and start these conversations,” Mr Kirkwood said.

"It’s about ensuring that young people see the businesses they look up to - whether it’s their future employers, sponsors of their sporting team, or local role models - seeing those organisations take a stand helps the message get through.”

Every Friday in May, Rotary Club members, sponsor businesses and Resource Industry Network staff will wear their purple shirts with pride to show support to those impacted by domestic and family violence and encourage future generations to take a stand. 
 
“Our mission is to help businesses create internal conversations and a culture that doesn’t tolerate abuse," Mr Kirkwood added.
 
“We need to equip businesses with tools to start conversations and raise awareness about prevention by wearing Rotary purple t-shirts in the community.

rin.org.au/dfv

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A History Of The Club Grounds

March 19, 2025

After initially lobbying the council in 1982, Whitsunday Sportspark Inc. was established in 1988, and the first field was reclaimed from an old tidal dump site and laid down in 1991. Local residents, led by David Moore and John Bell, recognised the need for sporting fields in the growing town.
In the 1990s, the top oval was established, and the first three netball courts were constructed. At its peak, the park hosted over 12 different sports, including Rugby Union, AFL, Football, Netball, Touch Football, Cricket, Softball, Rugby League, and Athletics.
A group of volunteers, led by Peter Chengody, Fiona Helman, and Bevan Conroy, constructed fencing, car parks, and the first permanent changeroom and shared clubhouse in the late 1990s.
In the 2000s, Rugby Union and Touch Football combined to replace the caravan and donga-based food and admin facilities with a new timber canteen and clubhouse beside the PCYC and skate bowl. Notable contributors during this period included Jack Lumby, Steve Tween, Barb Adamson, Kon Flaherty and Justin Butler.
In the mid-2010s, the committee, led by President Justin Butler, lobbied the Whitsunday Regional Council, securing $750,000 in 2015, which was leveraged for a $1,500,000 Queensland Sport and Recreation Grant to develop an additional bottom field with lighting, and two sets of changerooms.
Plans for expanded infrastructure continued with a 2016 federal LNP election commitment of $1,900,000 and a 2017 Queensland Labor election commitment of $2,100,000.
Cyclone Debbie in 2017 delayed planning as efforts focused on getting the park and local sport back on track. However, the setback allowed additional lobbying, ultimately securing a $2,100,000 federal government Building Better Regions Grant in 2019. This brought total funding to over $8,000,000, and construction was able to begin.
Initially, a two-storey design with changerooms beneath was planned, but the unstable site made this impractical. A revised, single-storey design was developed, featuring one set of changerooms to service the bottom fields and hardcourts, and a second separate set for the top oval.
Construction began with the repurposing of the old timber canteen from the bottom field, which was relocated to service the top oval alongside the new changerooms. Hutchinson Builders were selected to construct the new changeroom complexes and hospitality club, with the project completed in 2022. The local sporting codes were compensated for construction disruptions with upgraded changerooms and clubhouses and new lighting and an extra bottom field.
For two years, delays with land freeholding and liquor and gaming licensing proved frustrating, and ongoing costs quickly depleted the project's cash reserves. By the time approvals were granted, the project faced cost overruns of $1,500,000 and an additional $3,500,000 needed for fit-out and working capital. This, coupled with rising interest rates and tightening bank lending, created significant financial strain.
In mid-2024, specialist hospitality financiers stepped in, and with a further $750,000 contribution from the Whitsunday Regional Council, the deal was sealed and the newly named Club Whitsunday was in the home straight to opening. The successful completion of the redevelopment was driven by the efforts of Chairman Justin Butler, Directors Craig Spence and Tim Langford, and retirees Bob Corskie and Brian Doyle, who played a key role in maintaining the fields and grounds.

Timber-bottom canteen and clubhouse. Photo supplied.

First permanent structure. Photo supplied.

The construction process. Photo supplied.

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ALL EYES ON ISAAC with Mayor Kelly Vea Vea of Isaac Regional Council

January 16, 2025

2025 marks a pivotal chapter for our communities. It’s a chance to build something greater than ourselves. Across our 17 towns, we drive Queensland’s economy forward through the strength of our mining, agriculture, and service sectors. I’ve spent nearly all my life in the Bowen Basin, and I’ve seen the successes and struggles of regional communities firsthand. As Mayor of Isaac Regional Council, I want to lead a region that not only contributes to our state’s economy but also receives the investment and support we need to do what we do best.

For us to look ahead, we need to reflect on the past 12 months. 2024 saw a new Mayor and CEO, five new councillors, a new state government, and a federal election to come in 2025. It might sound like a lot of changes all at once, but the foundation of our “home” here at Isaac Regional Council hasn’t changed.

Our purpose is still the same: to serve our community and deliver projects that make a difference. These changes aren’t about tearing down the house; they’re about keeping it strong. During the 2024 Local Government Elections, I heard loud and clear from industry, community, and businesses that we need more investment in our road network. These roads were never built to handle the size and scope of the pressure they are under. Our roads are critical for our economy and community well-being.
This is why, in 2024, I took on the role of Chair for the Queensland Beef Corridors Committee. Together with six other councils, our advocacy efforts secured $500 million in funding for sealing key road networks. In 2025, we will see the finalisation of the funding prioritisation for QBC and the beginning of the $47.5 million early works program that includes Fitzroy Development Rd, May Downs Rd, and Clermont-Alpha Rd. This is a great step towards improving the roads around the Bowen Basin, but it is far from enough.

We will be working across all levels of government to advocate for a Royalties Road Package initiative. This plan proposes funding over the next five years for the Dysart-Middlemount Road, Peak Downs Mine Rd, Saraji Rd, and the Peak Downs Highway. It seeks to increase our road maintenance funding and help clear the backlog of deficiencies we are accumulating. These projects might not be flashy, but they’re the lifelines that sustain Isaac’s growth and ensure the safety of everyone.

2025 will see the first Country University Centres in Isaac. As the cost of living and housing shortages impact the state, we know they also impact kids from regional areas accessing tertiary education. Investing in centres that provide educational support, equipment, and social networks for those studying by distance or doing an apprenticeship or traineeship has proven to be successful in regional areas across the country. This is a project that not only speaks to who we are as regional communities but also to who we want to be.

We want to be a region where you don’t have to leave to access support for traineeships, apprenticeships, and university education. We want to be a region of equal opportunity, where higher education isn’t just for people who can afford to send their kids to regional centres and cities. We want to be a region that offers the choice for people to be here and invest in themselves and their future, whatever their background, age, or stage in life. We want to be a region that backs our people.

In 2024, we secured a $2 million investment from the State Government’s Resource Communities Infrastructure Fund to bring study hubs to Clermont and Moranbah. Isaac Regional Charity Fund, which I have the honour of chairing, donated $100,000 to support the operations of these education hubs. I hope that kick starts co-contributions from our huge industry sectors.

The lack of affordable housing remains a nationwide challenge. The surge we’ve seen in mine expansions and new projects has only resulted in more camp applications, not residential growth.

This is extremely disappointing when we’ve all known for over a decade that population balance between resident and non-resident workers is fundamental to our sustainability.

New housing for our region has been generated by the not-for-profit Isaac Affordable Housing Trust (IAHT), which is run by a volunteer board. This year we opened 16 new housing units for essential workers in Moranbah, with another 14 on the way. IAHT is also working through new development approvals for Clermont. IAHT is one way to attract workers that service our communities. Whether a mineworker lives in a house full-time or a camp six months of a year, everyone deserves access to medical professionals, emergency services, and support from government, hospitality, and small business workers.

The Isaac region remains a leader in Queensland’s resource and renewable industries, with 31 active coal mines and 26 renewable energy projects at different stages of development. These industries drive significant revenue for the state, and we are committed to ensuring our communities benefit directly from this success.

The Save Glenden’ legislation that enshrined in law QCoal’s original commitments to the community will be put to the test in 2025. One of my first actions as Mayor was to reach out to the company and offer to work together on solutions. It was disappointing this offer was ignored. Instead, QCoal chose to drop $1 million on a campaign against the State Government.

The first milestone of QCoal’s workforce relocation under the Mineral Resources (Glenden) Act is in March. This is when they are due to have 10% of their workers in town as per their original commitment at the time of Byerwyn Mine’s approval. We are yet to understand if the new state government will enforce the ‘Save Glenden’ legislation.

The community has had no information on their future. My offer to work with QCoal still stands.

Our Council is playing a role in shaping the Queensland Law Reform Commission’s recommendations on the mining lease objections process. Working alongside resource councils across Queensland, we are committed to ensuring this review leads to a better system for communities hosting large-scale resource and renewable projects. We are equally focused on removing barriers to co-locate renewable energy projects on operating and decommissioned mine sites. This could unlock new opportunities for Isaac and carve a place for us in Australia’s future energy mix.

After 13 years in local government, I’m not only passionate about serving my region but also about the local government sector. In 2024, I was elected District 7’s delegate on the policy executive and a board member of the LGAQ. My job is to champion issues that matter to the broader Greater Whitsunday region and help guide the peak body that represents 77 Queensland councils.

There is no doubt that at the heart of every policy, project, and event are the people who make Isaac what it is. They deliver the Nebo Rodeo, Clermont Wombat Festival, the Isaac Region Show, Middlemount Races, and St Lawrence Wetlands Weekend, volunteering time and care to create experiences and memories that define us. I know firsthand the generosity of spirit that defines Isaac. It’s clear that while our communities may be small, our contributions are big. From miners and farmers to volunteers, council workers, and teachers, each one of us plays a role in Isaac’s success.

As we look toward the new year, I am excited by the opportunities that lie ahead. Of course, there will be challenges, but we have a strong Council team. They aren’t afraid to do the heavy lifting. They aren’t afraid to expect more from those who benefit greatly from our resources. Every day, I get to work with people who go above and beyond, and for that, I’m very grateful. Thank you to everyone who continues to give their time, care, and support to our communities, and on behalf of Isaac Regional Council, I wish you all the best for 2025.

isaac.qld.gov.au

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Happily Ever After Starts Here Financial Tips for Honeymooners

January 16, 2025

Your honeymoon is more than a holiday; it’s the opening chapter of your happily ever after.

The memories you create should be priceless, but that doesn’t mean the trip needs to be. With some savvy planning and a sprinkle of creativity, you can enjoy a magical honeymoon that’s as kind to your wallet as it is to your heart.

Dream Destinations on a Dime

A honeymoon doesn’t have to involve jet-setting across the globe to be unforgettable. Swapping well-trodden destinations for hidden gems can offer just as much romance without the hefty price tag.

Instead of splurging on a French ski resort in winter, consider the breathtaking landscapes of New Zealand’s Canterbury region. Think alpine cabins, serene hot pools nestled at the base of Mt Hutt, and a wine scene to rival its European counterparts.

For wine lovers dreaming of Napa Valley, why not explore the rolling hills of Tasmania? The island is a food lover’s paradise, where boutique wineries, artisanal cheeses, fresh berries, and handcrafted chocolates weave their way through the picturesque countryside.

And while the Maldives may conjure up visions of luxury, its price tag might not be as dreamy. Tropical escapes closer to home can offer the same postcard-perfect beauty with a more personal touch. Snorkel through sunken shipwrecks at Tangalooma, or indulge in secluded opulence at Orpheus Island Lodge, where the turquoise waters and pristine beaches feel like your own private paradise.

Points Make Perfection

Reward points and travel perks are your best friend when planning a honeymoon on a budget. If you’ve been stockpiling points on a travel card or loyalty program, now’s the time to cash them in. From flights to hotels, those points can unlock upgrades, discounts, or even cover entire costs.

Luxury for Less

Accommodation is one of the biggest expenses, but with a little ingenuity, you can enjoy luxury for less. Mix things up with boutique stays, glamping sites, or vacation rentals. Save on several nights and use the difference to splurge on one unforgettable evening in a luxurious suite.

Love in the Little Things

The magic of your honeymoon lies in the experiences, not the price tags. Splurge on one or two unforgettable moments, such as a private beach dinner or a couples’ spa day, but remember that many of the best memories come from simpler joys. Picnics on a hilltop, exploring local markets, or a quiet walk at sunset can be just as romantic.

Packages and Perks

All-inclusive packages can be a lifesaver for newlyweds. These bundles often cover meals, drinks, and activities, removing the guesswork from budgeting. Look for honeymoon specials with added perks like candlelit dinners, complimentary massages, or room upgrades that add a little extra sparkle.

At its heart, a honeymoon is about the two of you—your love, your connection, and your shared dreams. The destination and details may fade, but the way you felt together will last a lifetime. Work together to craft a trip that reflects your story and celebrates your unique bond.

After all, this isn’t just a trip; it’s the first adventure of your new life together.

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Am I Getting The Best Insurance Cover And Options For My Car?

February 3, 2025

Understanding what is covered by your car insurance policy can help you avoid unexpected costs in the future. So, how do you know if you have the right cover for your vehicle?
 
Comprehensive Insurance offers the highest level of protection. 
However: there is a wide range of policies on the market, and careful consideration is required to get what best suits you and your family. 

Some Key Points to look for besides the price 

* Choice of Repairer – best to retain this option so that you can select a repairer that has completed all the correct training and equipment necessary, to do the job right. 
 
In a Preferred Repairer Option, your insurer will make this decision on your behalf, your request or opinion may not be considered.

Compulsory Third Party (CTP) insurance is a legal requirement for all drivers in Queensland and is attached to the registration of your vehicle. CTP covers the cost of third-party compensation claims if you, or anyone driving your car, causes an accident in which someone else is injured. You are also covered if you are not at fault and partially covered if you are. 

Third Party Insurance offers cover for damage caused to someone else’s vehicle or property if you’re liable for it. It does not cover your vehicle, property or medical costs. 

Some factors that can affect the premium cost include
   • Location or postcode
   • Previous claims history
   • Where the vehicle is stored, for example, behind a fence or in a garage
   • Age: Young drivers equal higher risk, older drivers are assumed to have a slower reaction time

It may be possible to include people in these higher-risk groups to another policy such as a parent or guardian.

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Glow From The Inside Out On Your Wedding Day

January 16, 2025

In the interest of looking your most beautiful on your wedding day, there’s much more to consider than just your gown, makeup or hairstyling. To truly glow from the inside out, you must feel your most beautiful from the inside out, with preparations set in place in the days, weeks, and months ahead of your big day.

Although a tale as old as time, drinking water is essential, and whilst you’re prioritising your hydration, its also beneficial to consider infusing your glass of h20 with skin-boosting ingredients like cucumber, lemon, or mint. Collectively, these ingredients hydrate, refresh your skin, reduce redness and puffiness, all whilst promoting a healthy glow and complication. Why stop there? Infuse your water with skin-loving foods like watermelon, celery and avocados to further boost hydration and remember to aim for at least eight glasses per day, particularly in the days leading up to your wedding.

Sleep is your body’s natural repair system, and the importance of beauty sleep cannot be overstated. Prioritise your shuteye and ensure you’re clocking seven to nine hours of quality sleep each night in the lead up to your wedding, and if you find yourself prone to anxiety, excitement, or prewedding jitters, there are a few little tricks you can implement into your routine. Introduce a nightly chamomile tea ritual, spray lavender essential oil on your pillow, and add luxurious lavender scented lotion, moisturiser or bodywash to promote relaxation, and help you wind down for a great night’s sleep.

Another self-care activity to add to your evening ritual a couple times a week is a full body exfoliation. Dry brushing, done gently before you shower, helps to remove dead skin cells, boosts circulation, and can even minimise the appearance of cellulite. A soft exfoliating scrub can also help to keep your skin silky and radiant and remember to follow up with a nourishing lotion to lock in moisture for glowing skin.

With a plethora of remedies and rituals to consider, its also important to practise mindful stress management, protect your skin barrier with regular moisturisation and sunscreen, practise proper posture, daily scalp massages and confidence boosting selflove practices ahead of your upcoming wedding day. Looking beautiful isn’t surface deep, its about taking care of your mind, body and soul to ensure you glow in every way possible!

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