
Kick-ass Women’s Basketball Team Townsville Fire has shown the world it means business, with players still riding high following their win at the WNBL on March 1st.Success rarely comes in a straight line, and for the Townsville Fire WNBL26 champions, the path to glory was winding. But what accelerated them forward was the supportive collective mindset that had them cheering one another on toward their goal.
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Erin Ryley, Branch Manager of Community Bank Sarina Bendigo Bank, left corporate banking and found purpose, leading a local branch that makes a tangible impact in customers’ lives.Erin didn’t set out to build a career in banking; she fell into it.“I started as a teller at 17, and what began as a job quickly became something much bigger,” she explains.
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When Barb Blackhall launched White Picket Real Estate in 2022, it was the cherry on the top of a lifelong real estate career.Barb believes that in business, you should find what you love and stick with it; for her, that happened at the age of seventeen.When she entered real estate, she immediately knew that it was the career she wanted to pursue, and so she committed to learning the industry inside out. Barb worked across sales, property management, commercial and business management until she h
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At Poppy’s Pizza Place in Walkerston, every slice tells a story, and behind the oven is Jessica Gilmore, the woman whose passion, creativity, and grit have shaped one of the region’s most beloved pizza places. After 20 years in the pizza industry and 17 years running her own business, Jessica has proven she can not only toss a perfect dough but also serve up leadership, resilience, and integrity in equal measure!
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CJ Smith Homes
When it comes to constructing your dream home, CJ Smith Homes lays the foundation for excellence, brick by brick. This industry leader, based in Mackay, is known for turning visions into reality using the latest construction methods and materials. Their dedication to quality and passion for their craft have cemented their reputation as a premier builder in the region.
CJ Smith Homes stands out in the building industry, driven by a profound love for their work that inspires them to perfect their craft. Whether clients wish to be involved in every detail or prefer a hands-off approach, CJ Smith Homes ensures a smooth, stress-free custom home-building experience. They handle every aspect of design and construction in-house, delivering personalised and efficient service, as well as offering turn-key house and land packages.
Meet the Man Behind the Business
Clinton Smith, a second-generation builder and developer, is the driving force behind CJ Smith Homes. A born-and-bred local, Clinton's journey in the construction industry began in 2001 when he started his apprenticeship as a carpenter. After completing his apprenticeship, he gained experience in various facets of the building industry, progressing from a qualified plasterer to a fully licensed builder.
Since founding his own business in 2008, Clinton has grown CJ Smith Homes into a full-service residential building company. His extensive experience and dedication to high-quality workmanship have established him as a respected professional in the field. Under his leadership, CJ Smith Homes has become one of the most trusted home-building teams in Mackay.
A Focus on Quality and Local Needs
CJ Smith Homes designs homes that are tailored to the local climate and meet the specific needs of their clients. Clinton's highly experienced team, assembled over several years, ensures efficient execution and high-quality finished products. This commitment to excellence has earned CJ Smith Homes a reputation for reliability and trustworthiness.
While the primary focus is on new home construction, Clinton's expertise extends to a variety of projects, including renovations, house removals, transportable buildings, multi-residential townhouse developments, and property development activities. This diverse experience enables CJ Smith Homes to handle a wide range of construction needs.
Expanding Horizons
The CJ Smith Homes family also includes several other companies, such as MASS Concreting and Smith Services Earthmoving. The earthmoving and concreting divisions are available to other local construction companies and private clients alike.
More recently, they have expanded with the establishment of SMH Property Group. This new venture has had an exciting year, marked by the acquisition and renovation of a large CBD building, which is now nearing completion and soon to be tenanted. The next project on the horizon is a 14-townhouse development on the fringe of the CBD, set to begin in August.
CJ Smith Homes invites you to discover how they can bring your building project to life. For enquiries on office space leasing or investment opportunities in upcoming townhouse developments, contact their friendly sales team at sales@cjsmithhomes.com.au.
With their passion for building and commitment to quality, CJ Smith Homes is ready to help you build your future.

Sandy Quinn
Sandy Coast Furniture & Homewares
Imagine stepping into a sanctuary where the serene essence of a beachside retreat ignites the senses. The delicate scent of Flower Box diffusers blends with the visual beauty of coastal chic decor, instantly transporting you to a world of relaxed elegance.
This is Sandy Coast Furniture & Homewares, a haven for those seeking to infuse their homes with the tranquil vibes of the Northern Beaches lifestyle. Established in September 2021 by Sandy Quinn, this shop has quickly become a beloved destination in Mackay for furniture and homewares that embody a relaxed yet sophisticated coastal aesthetic.
Sandy has a love for creating spaces that reflect the beauty of the coast.
“We offer unique items here, so there are many items you can't find anywhere else in Mackay or the Whitsundays,” Sandy explains. The shop boasts a stunning variety of furniture, décor and other delights to be discovered, each carefully selected to ensure that visitors find pieces they love.
The showroom, spacious and always evolving, is filled with treasures that can transform any home. From natural tones perfect for a boho vibe to vibrant bursts of colour, Sandy Coast caters to diverse tastes. Antique pieces of furniture from Asian countries sit beside handmade furniture, using elm reclaimed from snowy parts of China and Mongolia. Another advantage of shopping at Sandy Coast is the opportunity to purchase items that are available now from the floor or storerooms.
“It’s not necessarily about having to do a complete refurnish if your home décor is feeling tired,” Sandy advises.
“Sometimes all it takes is one or two new signature items to give a room a fresh new feeling.”
The friendly and knowledgeable staff at Sandy Coast enhance the shopping experience, offering assistance in finding the perfect piece or sourcing it if it’s not in stock. This personalised service, coupled with the absence of hefty delivery fees, makes shopping at Sandy Coast not only enjoyable but also practical.
“We are that place that people love to go for those ‘hard-to-shop-for’ people. We have such diversity for gifts from flameless candles to some select pieces of coastal fashion as well as jewellery,” Sandy explained.
“We also offer complementary gift-wrapping so you can call in on the way to an event and walk out with your gift sorted!”
Sandy's dedication to her business and her community is evident in every aspect of the shop.
“I have about 100 different suppliers, many items are one-off pieces, and we have some unique items made locally,” she shares. The store is always filled with exciting finds, from handcrafted purses to local photography by Adam Lloyd Jones.
“It’s a destination for many people, the opportunity to take a relaxing drive to the Northern Beaches, grab a coffee and stroll our showroom to see what’s new.”
With her five children now grown, Sandy has the time to dedicate to her business which has been a dream of hers for years, however, family is still at the heart of all she does.
“We have five children; one in Cairns, two in Brisbane, and two here,” she says with a smile.
"I'm so proud of all of them, following their passions and living their lives as wonderful, kind people."
The family took a memorable trip to Vietnam and Cambodia with two other local families years ago when the youngest were 8-year-olds.
“Vietnam was very go-go-go because we had a full itinerary across many destinations with wonderful experiences, but Cambodia gave us that relaxing time where we visited temples and enjoyed relaxing family time.”
Whether you’re looking for a statement piece or the perfect gift, Sandy Coast is the place to find something new to love.

With Creative Edge Cabinetry
A family-owned business dedicated to building dream interiors showcases how you can get the aesthetic of a new build through a renovation.
Specialising in kitchens, bathrooms, and all custom cabinetry needs, Creative Edge Cabinetry caters to both the residential and commercial sectors, bringing creativity, precision, and passion to every project.
Before:
This family kitchen was a relic of a bygone era, a space defined by faded and dated decor that clashed with its true potential. The mismatched colours of the cabinetry and countertops created visual chaos. The lack of practical space for food preparation made cooking a challenge and the breakfast bar was an anti-social eyesore that further fragmented the kitchen.
After:
The once outdated and cluttered space has been transformed into a modern haven, characterised by clean white lines and elegant simplicity. The new kitchen boasts ample bench space, perfect for everyday meals and elaborate culinary creations, plus an open inviting area that encourages family gatherings and social interaction.
One of the standout features of the new design is the clever integration of storage solutions. The team at Creative Edge Cabinetry ensured that every inch of space was utilised efficiently, incorporating custom cabinetry to keep clutter at bay. The result is a kitchen that feels much larger and more open than its predecessor.

McCarthy Panel Works
At a local automotive business in Mackay, the future of the industry is being crafted with excellence and dedication.
Owner of McCarthy Panel Works, Andrea McCarthy, is passionate about delivering top-tier automotive repair services and encouraging people to consider a career in this dynamic field. The local business stands as an award-winning employer of choice, recognised for its commitment to training and developing the next generation of automotive experts.
In 2023, McCarthy Panel Works was honoured as the Small Employer of the Year at the Queensland Training Awards, a testament to their dedication to vocational education and training. For more than 50 years, the team at McCarthy Panel Works has initiated 31 Apprentice Training Contracts, including successful programs for individuals with disabilities. Their commitment goes beyond mere training; they offer extended education to technicians to bridge the gap between apprentice learning and new technologies.
Andrea is also passionate about supporting women in the automotive workforce. She actively promotes "Auto Women," an initiative established in 2022 by the Motor Trades Association of Queensland (MTA Queensland). This initiative aims to provide a supportive environment for women in the automotive industry to network, grow, and reach their full potential. She believes in empowering women to achieve success on their own terms, fostering personal and professional development.
McCarthy Panel Works is leading the way in change and direction, hosting events like the Auto Ready Training and Careers Expo. This event, attended by over 120 people, including students, parents, teachers, trainers, suppliers, business owners, and government representatives, showcases the potential of ingenuity and positive initiatives.
Andrea invites those interested in a rewarding career in the automotive industry to reach out and become involved. McCarthy Panel Works offers a pathway to growth, learning, and professional development in an industry that is continually evolving.
If you're looking for a career opportunity or wish to check on available positions, McCarthy Panel Works welcomes you to explore the possibilities and join a team that values excellence, training, and community contribution.

Artificial flower vase: Choose from arrangements set in resin, ones curated in-store or bring in your own vase and select pieces you love for it.
Buffet: This gorgeous reclaimed timber console has a secret! Two small doors and hidden access to two more openings mean it is perfect for storage at your front door, living space or hallway. 210 x 48 x H85cm. Beautiful and practical!
Art: With hand-painted details and tones of green, natural, brown and grey, this coastal piece is so versatile and even more stunning at 120 x 100cm. Come in to see the variety of wall art and mirrors in store, with plenty more waiting in the storerooms!
Lamp: As the selected retailer for Ruby Star Traders locally, we are pleased to present their stunning, unique lamp shades and bases which are purchased individually so you can mix and match what we have in store. Or bring in your own base or shade that you would like to add to. Also offered are lamp shades hand-crafted in Brisbane using quality Warwick fabrics.
Lounge: With four additional cushions, it is simple to slip this comfortable, luxurious 3-seater into your space beside existing pieces. Optional ottoman available separately. You really do need to come in to feel the texture of the linen/cotton fabric and appreciate the gorgeous blue hue of this piece. Why not try out more of our sofas and occasional chairs while you’re wandering through Sandy Coast?
Side Table: We cater for every size space and stock coffee tables, consoles and side tables in a myriad of sizes, shapes and materials. Here a quality teak side table sits beside a gold-based table with a surface of intricately, hand-shaped timber pieces.
Throw: This new season linen throw will add warmth to your bed or living space, and with the addition of some of Sandy Coast’s cushions, a whole new look or style can be dreamt of and achieved. Come in and we can collaborate with you to achieve your vision.
Shells: Sandy loves shells and Sandy Coast is well known for our extensive range of ethically sourced shells. Here a simple shell sits atop one of our Adore Home magazines. Editions arrive quarterly and yes…you can have your personal copies saved for you.

Whitsunday Pool Service
Whitsunday Pool Service, nestled in the heart of Airlie Beach has been a cornerstone of community trust and reliability since its inception.
Established during the era of Airlie Beach's dirt roads, the business was previously owned by Dale Mackrill for 17 years before being passed on to its current owners, Ben Holliday and his partner Christine Cullen.
Since the passionate couple took ownership, the business has continued to thrive and their entry into the pool service industry has been both an unexpected yet successful journey.
Ben, originally a plumber from the UK, found himself immersed in the world of pools when he joined Whitsunday Pool Service 13 years ago. His passion for the trade grew steadily, eventually leading him to open up his own business alongside Christine four years ago, under the banner of Holliday Pools.
Despite initially operating solely as a mobile service, the demand for their expertise quickly outgrew their capacity, prompting the acquisition of the business from Dale upon his retirement, with the unexpected support of a cooperative bank.
Ben and Christine take pride in building relationships with their customers, extending their care not only to the pools they service but also to the people (and pets) they encounter along the way. For Ben, the highlight often lies in the furry companions he meets during his visits.
The core values of Whitsunday Pool Service reflect its roots as a family-run establishment deeply embedded in the local fabric. The emphasis on honesty, reliability, and a return to community-centric service distinguishes them from larger corporate entities.
Their service offerings span a comprehensive range, including free pool water analysis in store, maintenance, warranty repairs and equipment sales. They also provide hands-on training for customers keen on managing their pool care independently, reinforcing their commitment to a unique approach when it comes to providing the best experience and service for their customers.
With the help of GWADA Murals, the shop recently received a modernised make-over in a display of their ever-growing success.
What sets Whitsunday Pool Service apart is not only its longstanding presence but also its adaptability and vision for the future. While rooted in tradition, Ben, Christine and their team are forward-thinkers, aiming to modernise operations from outdated paper systems to efficient digital processes.
This transition reflects their dedication to both customer convenience and environmental responsibility which is a major core value for Ben and Christine. They are vigilant in sourcing pool chemicals that have minimal impact on their beloved local environment and are aware of the delicate balance needed to preserve the natural beauty of the area, including the nearby Great Barrier Reef.
Whitsunday Pool Service holds a firm foundation of environmental stewardship, community and a legacy of trust. Through their dedication to unique, personalised services, ethical practices and revolutionary initiatives, Ben, Christine and their team are not only preserving a piece of local history but are also shaping a sustainable future for their community and beyond.
As they navigate the dynamic landscape of Whitsunday Pool Service, their passion for excellence and customer care continues to be the driving force behind their success.
“We love getting to know our customers – our main values are ensuring we remain a
family-run business, that is local and we are also very environmentally conscious, ensuring the chemicals we source and supply have minimal impact on the wonderful area we live in,” said Christine.
Whitsunday Pool Service Offer:
Free Pool Water analysis in store, computerised spin disk testing, or the old-school way (whichever you prefer)
Pool maintenance
Phone advice (free)
Handovers / onsite training (for the customer that wants to do it themself)
Warranty repairs
Repairs out of warranty
Equipment Maintenance and sales

At the heart of Skin Transformations lies Allison's unwavering passion for skin health.
Her journey into advanced corrective treatments, such as Plasma Fibroblasting and CoolJet Pro Cold Plasma, ignited a renewed devotion for her career.
Avoid costly and risky cosmetic surgeries and consider Plasma Fibroblast Treatments, a new revolutionary non-surgical skin tightening treatment which is highly effective and a remarkable healthy alternative to surgery. At Skin Transformations they only use the best technologies on the market. Plasma Pen and CoolJet Plasma by Louise Walsh are crafted in Germany and are both FDA registered and TGA approved.
As we age, the dermal layer of the skin starts getting thinner, elasticity lessens and collagen levels decrease, leading to wrinkles, lines and sagging skin. The Plasma Pen is a soft surgical procedure that is capable of treating a wide range of skin conditions that are usually treated with surgery or cosmetic injections.
“Since starting plasma treatments almost four years ago, I found my passion again. I love the medical side of beauty which delves beyond the cosmetic quick fixes and focuses on real rejuvenation. Eye lid tightening and mole removal would be my favourites. I love being able to help people's self-confidence.” Allison said.
The Plasma Pen produces a tiny plasma spark that evaporates small superficial dots of skin (reduces 25% of loose skin per treatment) and stimulates fibroblast cells, creating collagen and elastin. The final remodelling of the new cells takes 12 weeks to see the full transformation. These new fibroblast cells keep producing collagen for up to 3 years. This treatment can be used all over the body to tighten skin, reduce scar tissue and to also remove unwanted lumps (moles require doctors’ approval). Vagina skin tightening and remodelling available next year.
The Cool Jet Pro Plasma is a gentler option – Imagine painless invisible skin needling that creates micro channels for 70% increase in product absorption. Other benefits are • enhanced collagen production • healthy skin regeneration • accelerated wound healing • hair stimulation and sterilises the skin to improve acne, Rosacea, Dermatitis, Eczema + more.
“Our approach is centred around the significance of thorough skin preparation and personalised care. Strengthening your skin from the inside with the right prescribed inner skincare supplements (Advanced Nutrition Program) as well as the outside with topical cosmeceutical skincare (Medik8, Mesoestetic + ProCell) and to enhance results with advanced corrective clinic treatments, will ensure your skin reaches its maximum potential and visibly transforms into the skin you’ve always dreamt of.” Allison said.
In fact, Allison is one of the top Plasmologists in Australia, endorsed by the International Plasma Pen Trainer while demonstrating treatments at the Sydney beauty expo in 2022.
Beyond her professional endeavours, Allison's life is a testament to balance and adventure. From playing and coaching softball to camping trips with her family and beloved border collie, Merlot. She is a Mackay local through and through, with roots firmly planted in community and connection.
As Allison continues to expand her skill set, currently studying, diploma of nursing and explores new avenues for growth, one thing remains constant: her unwavering dedication to helping others look and feel their best. Her commitment to natural, transformative skincare is a breath of fresh air, a reminder that radiant beauty begins with healthy skin.
Best health or beauty tip you've ever been given?
Apply sunscreen daily!
Protecting your skin from the sun is crucial, as it's responsible for 80% of premature aging, and given that Australia has one of the highest rates of skin cancer in the world, it's an essential habit.
Most effective health or beauty product you've ever used?
Plasma Fibroblasting treatments have been incredibly effective for me.
For at-home use, Medik8 Sleep Glycolic is my favourite. It's an encapsulated glycolic acid peel that smoothes and brightens the complexion overnight.
Phone: 49 428 193
Address: 15 Stephanie Court, Glenella, Mackay, QLD, 4740.
Website: www.skintransformationsbyallison.com.au
Email: info@skintransformationsbyallison.com.au

Radiating a unique blend of personalised wellness and community spirit, a hidden gem nestled in the heart of Mackay’s fitness industry invites you into its safe, boutique space. Double M Fitness, under the guidance of its visionary Director Megan Connolly, isn't just a gym, it's a sanctuary for those seeking to embrace their vitality and rewrite their fitness journey with joy and purpose.
Megan is the driving force behind Double M Fitness and brings a wealth of passion and expertise to the business. With a background deeply rooted in sports, Megan undertook her own transformative personal journey post-motherhood, inspiring those around her.
“It was very organic for me to fall into this,” Megan shares. “I started coaching friends with the experience and knowledge I knew and what had worked for me. More people wanted in and, eight years later, here I am, doing what I love, helping people and being able to make a living of it.”
As interest in Megan’s services grew, she equipped herself with the necessary tools to coach people into how to live a more balanced and harmonious life. She is a certified Personal Trainer, Pilates Instructor and Functional & Therapeutic Breathwork facilitator and boasts a bevy of other fitness certifications. The type of coaching Megan provides at Double M Fitness isn’t your typical type of coaching, which is why she calls herself a vitality coach.
At the core of Double M Fitness lies a commitment to holistic wellness, manifested through a diverse array of offerings tailored to meet the unique needs of every individual. ‘Sunrise Moves’ is a grounded movement experience that will leave you revitalised and ready to take on the day, offering whole body-encompassing group fitness sessions for vitality-obsessed humans who are choosing long term evolution over quick results. ‘Vivacious Women’, meanwhile, is dedicated to mums with young children who want to rebuild trust in their body post-partum. Lastly, ‘Ohana 1:1’ offers coaching for the woman seeking a customised roadmap to living as her most vibrant and athletic self. Each program is meticulously designed by Megan to nurture the mind, body, and spirit.
“I love that I can help people not only with their physical being but also in a spiritual way,” Megan says. “I have a passion for holistic health, and I strive to help people achieve ‘overall wellness’ inside and out.”
What sets Double M Fitness apart is not just its innovative programs but also its nurturing environment. Megan's boutique approach fosters a sense of belonging, where clients feel safe, connected, and empowered to embark on their wellness journey. Whether it's the cosy studio spaces for Vivacious Women and OHANA coaching or the invigorating outdoor sessions of Sunrise Moves, Double M Fitness embodies a fusion of comfort and challenge, blending the best of both worlds.
In a world inundated with fitness fads and quick fixes, Megan invites you to step into a new world where wellness is not just a destination but a way of life, where every sunrise brings the promise of a new beginning, and every movement is infused with purpose.
Best health tip you've ever been given?
Strip all the physical adaptions you want back and ask yourself, ‘Why do I want that?’ Generally, you will find more times than not it is happiness and balance or even confidence you are seeking, not the perfect body. Let’s work on that.
Most effective exercise/stretch you recommend to people?
Just find something you enjoy so it becomes a hobby, not a chore.
Your go-to mantra to keep you motivated?
Every step forward is still progress and every day you are making a difference. It’s not about perfect, it is about effort. Trust your journey.

“People don’t know how good they can feel, just by eating well!”
Food is the fuel by which we function, it is our energy, our vitality, our lifeblood. What we choose to ingest influences every part of our human existence. From our mood and mental health to our skin tone, the sparkle in our eyes, clarity of thought and our ability to live a fulfilling life. This is something that Nutritionist Bec Tarver understands intimately, having studied the modality and gained formal qualifications which are actively transforming lives all across the region. From weight loss to mobility, hormonal balancing to better quality sleep and reduced anxiety; she has been able to resolve countless conditions by simply prescribing meal plans and nutritional supplements.
Growing up on a farm in Kaikoura on the South Island of New Zealand, Bec always had a deep to connection to the land and, in her adult years, developed a firm understanding of food as medicine. She recalls eating from the vegetable garden as a child, but despite this connection to the land, her family did not have the education at the time to always eat healthily. Her dad became a fisherman, and they consumed fish most nights, but it was often deep fried and big portions.
Moving to Australia in her twenties, Bec worked on charter boats here in the Whitsundays, which is where she met her husband. The couple soon returned to New Zealand where they had their first daughter, but returned to Australia to live just before their second daughter was born. It wasn’t until the children were in school, however, that Bec decided to pursue a passion for nutrition.
Studying her Advanced Diploma in Nutritional Medicine took a few years, and she has been practising locally now since 2018. In addition to this, Bec works remotely part-time, via telehealth for a large clinic in Melbourne. With over 40 other practitioners, this larger network of Naturopaths and Nutritionists provides a wonderful foundation of support and knowledge to develop skills and techniques in the field.
Bec runs her own business from a dedicated consultation room at Intuitive Massage in Cannonvale.
“I love learning new things, it’s fascinating! All our body systems tie in together and impact each other. Your gut health connects to your brain, impacts your hormones and immune system - everything links together.”
A firm believer in preventative medicine Bec is dedicated to breaking the cycle and replacing it with a positive symbiotic approach where every aspect complements the other. With nutritional tools of diet and lifestyle advice, and high-quality supplements, she can create a personalised plan of what each individual needs to thrive.
It’s time to say good-bye to that bloated, exhausted feeling and welcome a new vitality that can transcend even your wildest expectations.
Stripping back your food consumption to its bare bones and rebooting your system can completely transform your life. From this new foundation, it is possible to rebuild and reset
metabolic health to create long-term results conducive to maximising your wellbeing.
Bec experienced this transformation firsthand by putting herself through the challenge after completing the formal training with Metabolic Balance® losing ten kilos but gaining much more in overall comfort and vitality. Since then, she has spread the word of the program’s success and transformed the lives of countless others in the community.
People are reporting improved sleep quality, others with chronic pain have
witnessed it disappear and many have lost a significant amount of weight.
This 12-week metabolic program works by resetting your metabolism and reducing inflammation. It all begins with an initial consultation which examines the issues you want to resolve, your goals and a baseline for Bec to work from. Body measurements are taken and you are then sent for a blood test where 36 markers are taken by a pathologist. Finally, results are entered into the Metabolic Balance ® database.
Metabolic Balance is a 30-year-old program initially developed by a Doctor, a Nutritionist and Naturopath in Germany.
“It has a strong scientific backing but also a holistic approach,” explains Bec. “From your blood test results and measurement data, specific foods and a meal plan is formulated just for you. It is very individualised for that person to help correct nutritional deficiencies, downgrade inflammation and support the structure and function of the body.”
Most of the “magic” occurs in the first month, where the client sticks strictly to the foods and meal plan provided. After this, more flexibility is gradually introduced with food choices.
“It’s important to know, this program is designed to show people what foods help them feel good, how to prepare it, and when to eat,” added Bec. “It is a healthy lifestyle change for longevity, not a short term diet, only to return to old habits. You need to be prepared to eat whole food and to cook from scratch, clients need to be prepared for change.”
The entire program is completely supported by Bec, and participants receive six consultations where their meal plan can be tweaked or updated. In addition, their goals and progress will be monitored and gauged.
“It’s the complete re-set,” shared Bec. “And it will change your life.”

The mark of a truly passionate professional is when, after years of perfecting their art, they harness their knowledge and expertise to curate a road map for others to follow and develop their skills in the area. This is exactly what talented local make-up artist, Lauriely Taylor is devoted to achieving with the launch of her brand-new website.
Offering personalised make-up education and artistry courses, with one click of the button viewers can be propelled into a knowledgeable arena where they can learn from one of the best in the field. From mastering the basics to enhancing your features, Lauriely believes that fine-tuning your make-up is a skill available to everyone.
“We all would like to put our best face forward and I would like to show people how,” she shared.
“I love helping women to enhance their own natural beauty through online tutorials, workshops and masterclasses. Empowering them to feel confident in their own skin is what drives my passion.”
You can join Lauriely in her mission to educate others by taking a tour of her website to find out more about the selection of both online and in-person workshops that are coming soon. A professional who has been offering luxury bridal and event make-up for over 16 years, Lauriely is excited to help both regular women looking to heighten their look, and those who are beginning their career in the make-up industry, by using her experience to inspire others.
Originally from New Zealand, Lauriely was a Dive Instructor in Egypt and a temp worker in London before moving to Australia in 2001. She picked up her first make-up brush as a hobby when she had two young children at home and, after studying a course, fell in love with the artform. Turning a hobby into a career, over almost two decades Lauriely has carved out a reputation for being one of the most highly sought after make-up artists in the region. During this time, she has been the preferred make-up artist for Core Life Magazine, worked on a recent cover feature for Queensland Brides Magazine and conducted Makeup Artist Training in Youngblood Mineral Cosmetics for the Hayman Island team.
All these experiences have led Lauriely to where she is now, riding the wave at the top of her game and eager to pass on her incredible skills to further advance the industry she loves. Her passion for holding workshops gives the ‘every-woman’ the opportunity to refine their own look easily and comfortably. Her ability to inspire other professionals helps further a dynamic industry. And, the launch of her new website demonstrates not only her desire to pass on her skills to others but also expand her portfolio, breaking into new services and expanding her offering as an entrepreneur.
When Lauriely steps away from the make-up counter she can be found spending time with her three sons Ryan (19), Sean (17) and Kace (11). Her weekends are spent either at weddings making brides look beautiful or on the sidelines of the soccer field watching her youngest son play. Co-owner of Taylors Property Specialists with her husband Rob, Lauriely loves participating in all aspects of business and certainly lives a full and dynamic life.
Best health tip you've ever been given?
Drink plenty of water - hydration is key
Your go-to mantra to keep you motivated?
I ask myself “What lights you up?” and then make sure I do a little bit of that each day. Luckily, I get to do what I love.

In 2024, Occupational Therapy Whitsunday (OTW) proudly marks a decade of dedicated service to the Whitsundays region. Originating as the solo endeavour of now Director and Clinical Lead Tina Hamilton, the business has evolved into a cohesive team embodying a core ethos of placing clients at the heart of their mission.
Specialising in occupational therapy and allied support for children and teens up to 19 with diverse needs, the team at OTW integrate seamlessly into its community fabric. With a dynamic team including occupational therapists, an early childhood teacher, and skilled therapy assistants, the service’s unique offerings include yoga and taekwondo.
The opening of its Herbert Street premises in 2021 underscores OTW’s commitment to inclusive, comprehensive care and rural health advocacy, cherishing collaboration and recognising that true progress stems from collective effort among families, schools, and community. Every child's journey is a shared endeavour in empowerment and inclusion with OTW.
Learn more about the talented OTW team as they answer the following questions and celebrate a decade of dedicated service:
Question 1: What do you love about working at Occupational Therapy Whitsunday?
Question 2: What do you do for fun and/or self-care?
1. I honour the privilege of being part of a child's team and supporting progress towards their potential and beyond. What I really love about my work is establishing a person's strengths and enabling these to make positive changes. I also love to play!
2. For fun and rejuvenation, I love to ride my horses. I am stimulated by a challenge, whether it be physical such as getting myself and horse successfully around a jump course, cracking a fun yoga pose, bushwalking in remote locations; or creative challenges such as sewing and gardening. Other fundamentals to my self-care are a regular yoga practice, my Faith and being with family and friends.
1. I love the variety of work at OTW, every session is different! I love supporting the building of skills in childhood occupations like playing and moving their bodies, this often means getting out in nature which is something that I love doing as nature is so important for everyone's wellbeing.
2. I really enjoy walking on the boardwalk, beach plays with the kids, yoga and pilates and watching a good movie to chill out. Self-care to me is to sleep well, move my body in a way that feels good and take daily moments to mindfully breath.
1. Working at OTW resonates with my passion for supporting children and teenagers' mental health, self-esteem, and independence. I find fulfillment in empowering them to reach their potential. Being part of a team that values holistic care blends my career and personal passions.
2. For self-care, I exercise regularly, often walking along the beach or practicing outdoors and in nature. Time at the beach rejuvenates me. I also enjoy listening to music and reading, I’m currently studying another language! To me self-care is vital, I value the importance of mental and physical well-being to create balance in life.
1. After over a decade teaching and completing a Masters in Inclusive Education I transitioned into a role at Occupational Therapy Whitsundays fulfilling my desire to work directly with children with disabilities and developmental delays and their families. This work brings a sense of fulfillment unlike any other previous job. I’m passionate about supporting and coordinating with families and educators during pivotal transition periods such as daycare, kindergarten, and the school years.
2. I enjoy being out in nature, staying active, swimming, and going to the gym. Other self-care activities I practice are good sleep hygiene, taking time out for myself, being social and having quality family time with my partner and daughter.
1. I love the team dynamic and energy of our workplace, the environment encourages curiosity, playfulness and fun. Add to that the unique children that we work with and being able to move with them toward individual goals using our own personalised skill sets. Win-win!
2. I have a lot of relaxing and adrenalin-filled past-times that top up my bucket and provide me the opportunity for a good work-life balance. I love to camp, walk, swim, paddle, read and jump out of planes. Some of these fall into my self-care regime, too. I am also a regular yoga practitioner and teacher.
1. I love the TEAM at OTW. Everyone is always happy to help each other. Our clients are a delightfully diverse group which makes every day unpredictable and fun.
2. In my downtime, I enjoy doing yoga, going for a walk in nature and spending time with family and friends.
1. What I love most about working with OTW is the opportunity to make a tangible difference in people's lives by helping them overcome challenges and achieve their goals through teaching taekwondo. There are synergies between the principles of Taekwondo and OT, both emphasise the importance of persistence, self-awareness, and continuous improvement. Through my practice as a Black Belt (3rd Dan), I can draw upon Taekwondo to inspire my clients and support them in overcoming obstacles on their journey towards health and well-being.
2. So, whether I'm kicking it up in Taekwondo class, getting lost in a good book, listening to my favourite tunes, breaking a sweat at the gym, or nurturing my green thumb in the garden, my self-care routine is all about balance and nourishing both body and soul with the things that are important to me. After all, taking care of yourself is a necessity for living your best life.
Occupational Therapy isn't just about treating physical ailments; it's about understanding the holistic needs of individuals and finding creative solutions to enhance their daily functioning.

Bringing both the sass and the style of Melbourne to the region, Romina is quietly revolutionising a niche area of the beauty industry here in the Whitsundays by using the art of Scalp Micropigmentation. Giving renewed confidence and freedom to her clients, this ground-breaking procedure provides practical and affordable solutions for people living with patterned baldness, thinning or alopecia. One of the only fully qualified SMP Practitioners in the wider region, clients are flocking to Romina for this exciting new way to mimic hair re-growth.
Simple, relatively pain-free and completely effective Saloon SMP works by using a similar technique to tattooing to replicate the hair follicles on your scalp. Romina will exactly colour-match the pigment with your hair colour and skin tone and tattoo life-like looking hair follicles on your scalp reducing the contrast between visible scalp and missing hair follicles. It is also an effective unisex hair loss solution for those who are thinning and wanting thicker looking hair.
“It’s non-surgical, non-invasive, and it has guaranteed results,” explained Romina.
“SMP uses organic pigments designed specifically for this treatment making it safe for the scalp. The treatment will give instant results after your first treatment and can last up to 10 years.”
Noticing a gap in the market for this service while managing a group of barber shops and running a barbering academy in Melbourne, Romina met a lot of men and women who had experienced distressing failed attempts at finding solutions for their receding hairlines and thinning hair.
“I met many people who had failed and expensive hair transplants and Platelet-Rich Plasma treatments, some left with obvious scars, or found the procedures painful and invasive. This is why I love SMP so much and strongly endorse people to learn more about it as a hair loss solution – it’s affordable, pain-free, instant, and low maintenance. Because, truth is, hair takes a long time to grow!”
Romina can guide you through the whole process to make sure SMP is the right solution for you. She also has the technology to create a visual example of what you would like with the SMP hair procedure so you can view a real-life example before committing. Dedicated to helping people through her business, she loves witnessing first-hand how SMP can completely change someone’s life - restoring confidence, igniting vigour and generating a new spark.
Romina moved to the Whitsundays with her partner last year, looking for a new and warmer place to call home. The pair had been looking to escape the city and move to a beautiful coastal town for some time, so they started their search and by chance, came across Airlie Beach, and as they say, the rest is history.
Since then, the couple have been installing a relaxing home clinic for Romina’s business and even accommodation for her interstate clients who might like to stay while getting an SMP treatment. In her own time, Romina loves heading down and participating in the Twilight Sailing Races each Wednesday at the Whitsunday Sailing Club.
Fun to be around, passionate about her trade and an experienced practitioner, Romina is welcoming to all and happy to offer solutions for any of your hair re-growth needs.

Harnessing a youthful glow, no matter your age, can be challenging when navigating a busy and stressful life where fine lines, wrinkles and pigmentation gradually appear over time. Fortunately, the facial aesthetic treatments at Glo Aesthetics in Airlie Beach, are known to create incredible natural results where your skin goals become a reality and the fresh spark you hold inside, transcends to a full body bloom.
After giving birth to her first child, Kristen Mackenzie noticed how sleep deprivation was affecting her skin texture and how small lines were starting to form on her face. Eager to get ahead of the ageing process, she decided to explore the beauty options available and was excited by the range of treatments she could see on offer. Gone are the days of fake looking fixes, Kristen’s mind was opened to natural looking aesthetic solutions where skin health is front of mind.
A Registered Nurse, who grew up on a cattle property in Kuttabul, Kristen had been working at the Proserpine Hospital General Ward and Emergency Department for several years, when she felt a calling to enter into the inspiring world of aesthetics. She could see how her skills and talents could be used to help positively impact both men and women’s lives with simple, subtle and affordable procedures. Kristen went on to undertake further specialty training in facial aesthetics, where she gained the knowledge she needed to progress in the industry, leading her to open Glo Aesthetics in November last year.
This discreet and welcoming clinic, nestled among other beauty services in Airlie Beach, invites women and men of all ages to come in and explore the options available to them. Here, Kristen offers personalised aesthetic treatments targeting anti-ageing and skin rejuvenation. Each product has been sourced for its high quality and natural look, to give the assurance that your beauty desires will be delivered.
Customers are invited to come in for a complimentary consultation where Kristen can offer advice and share her knowledge about treatments that suit your needs best.
“I saw the need for affordable aesthetic treatments in the Whitsundays which were high quality and natural looking,” she explains. “My client’s outcome is as important to them as it is to me, I really respect their investment and will always deliver the highest quality.”
Your journey with Glo will begin with a thorough medical consultation; including full facial analysis, a discussion highlighting your individual concerns and finally a treatment plan will be devised to help you best reach your skin goals. You are invited to relax in the soft and comfortable treatment room where you can unwind on the luxurious chair and receive your aesthetic treatment. Within a short amount of time you will be back out into the world feeling fresher, livelier and more youthful.
“It’s so natural that people won’t even know you’ve had it,” shares Kristen. “People just get complements that they are looking more youthful and glowing!”
While Glo Aesthetics specialises in medical aesthetics, the broader clinic space is expanding to incorporate more beauty services. Jess Templeman owner of KOKO Brow + Skin, offers high quality beauty treatments with the space focusing on cosmetic tattooing and a variety of other beauty services. With a range of growing treatments available, Glo Aesthetics is leading the way in the local beauty offering, providing a collaborative, holistic and natural range of treatments to discerning clients.
facebook: Glo-Aesthetics-Co

At the backbone of health and vitality in Mackay lies a chiropractic clinic where the power of the body heals the body.
At Move It Chiropractic, Dr. Suzanne Kippen and her devoted team are revolutionising healthcare, one adjustment at a time. With a commitment to personalised care and an unwavering passion for helping families thrive, Move It Chiropractic stands as more than just a clinic; every adjustment is a step towards vitality. Wellness isn't just a buzzword - the vibrant pulse fuels the practice.
Raised on a sugar cane farm just outside of Mackay, Dr Kippen’s interest in health and fitness grew from an early age. Inspired by personally witnessing the transformative power of chiropractic treatments herself, she embarked on a path to move to Perth to study Chiropractic.
Now, with over 14 years of experience maximising movement & prioritising health & well-being for her patients in Mackay, Dr. Kippen is the owner of Move It Chiropractic, bringing a new era of compassionate chiropractic care to Mackay. She has transformed the practice at 19 Gordon Street (corner of Carlyle) with a blend of traditional wisdom and modern innovation. She has been at this same location for 14 years while the building itself has been a chiropractic centre for more than 30 years.
"The rebranding to 'Move It Chiropractic' embodies our philosophy perfectly—it's about more than just adjustments; it's about empowering our patients to move freely and live life to the fullest,” Dr. Kippen said.
From the tiniest newborns to the wisest of seniors, Move It Chiropractic welcomes & encourages patients of all ages and abilities. Dr Kippen utilises a variety of techniques to suit each patient regardless of their age or circumstance, she finds the right technique that fits the person. Whether it’s infants to promote the healthy development of the nervous system, help with pregnancy wellness, care for women after the strain of childbirth, specialised rehabilitation treatment for athletes seeking peak performance or for those more senior that want to move more freely and without pain. Every individual receives a tailored care plan specific to their diagnosis and goals.
"Women often prioritise the well-being of their families over their own, but neglecting their health can have long-term consequences,” Dr. Kippen added.
“From lower back discomfort post-birth to persistent headaches and digestive issues, women often dismiss these symptoms as part of daily life. However, they can be indicators of underlying issues that need attention.”
Dr. Kippen's journey as a chiropractor and mother is a testament to the delicate dance of life balance. With two children, her days are a whirlwind of school and day-care prep, gymnastics, swimming & soccer, balanced with her own fitness goals and business responsibilities.
Behind the scenes of her bustling clinic, Dr. Kippen's husband plays a pivotal role, sharing the responsibilities of parenthood with equal fervour.
“Teamwork makes the dream work,” she said, allowing Dr. Kippen the ability to have a work/life balance.
"His contribution has been immeasurable, juggling his aspirations to ensure our children and my practice thrive. I couldn't do it without him,” she said.
In a world where "surviving" often takes precedence over thriving, Dr. Kippen and the team at Move It Chiropractic are on a mission to change the narrative.
By providing compassionate care, fostering meaningful connections, and empowering & educating individuals to embrace their full potential, they're not just helping people move better—they're helping them live better, one adjustment at a time.
Best Business advice you've ever been given?
“Teamwork makes the dream work!”
“Exceed people expectations.”
The secret recipe for success that first got you started?
“Having a clear vision for your team to work towards.”
“If you don’t have core values then your team doesn’t understand what the business is striving to achieve.”
Your go-to mantra to keep you motivated?
“‘Our family caring for your family’ is the mantra of the business, having a strong sense of community and working towards the health and wellness of people throughout the region is what keeps our team motivated.”

Amidst the tightknit community of Walkerston, lays Core Defined Pilates, a studio driven to maximise your strength and flexibility on a personal level, catering to your individual needs, whilst uplifting you in a supportive and encouraging environment.
Led by owner and passionate instructor Unica Estabillo, Core Defined Pilates represents the epitome of Pilates, offering a rehabilitative retreat for individuals seeking attentive care and transformative results.
Unica's love for Pilates began as a client, igniting a flame that would ultimately lead her to become a passionate instructor with eight years of dedicated experience. Teaming up with business partner Caitlyn Kremer, whose support and vision breathed life into their shared dream, the pair created Core Defined Pilates.
For the last four years, the studio has been a beacon of innovation within the community and is loved by locals for its tight-knit, supportive environment.
Steeped in history, Pilates was invented by Joseph Pilates during World War I, when he used the discipline to help rehabilitate injured soldiers. And while the artform has evolved over the years, the meaningful practice of healing and improving overall wellbeing remains the same. At Core Defined Pilates the team hold true to its origins, emphasising the personal care and support of the practice while bringing it into the modern era where everyone feels welcome to participate.
With a maximum of five people in class at one time, this approach ensures that instructors can assist clients based on their specific needs. The studio attracts people of all ages and fitness levels, ranging from the elderly with back pains to young teens who are wanting to strengthen their core, promising flexible support for all your comprehensive needs.
Core Defined Pilates is the only studio with all required equipment on deck, offering a diverse range of options to suit every need and preference, ensuring a dynamic experience for all.
Unica emphasises that Pilates is a really good rehabilitative style exercise, thus the root of Core Defined Pilates lays in benefiting the body with an approach that isn’t too extreme.
“It's very beneficial for the body and it’s not hard for the body either,” she said
“Pilates will give you that strength component while looking after the body in the process.”
Beyond the studio, Unica finds joy and fulfillment in both her family and her passion for helping others reclaim their strength and mobility.
“I just love helping people who are injured, weak and so down on themselves get past that injury and find the strength and mobility in themselves again.”
Whether you're seeking strength, flexibility or pain relief, Pilates offers a holistic approach to wellness that transcends the boundaries of traditional exercise.
Join Core Defined Pilates today, where you'll immediately feel the warmth and camaraderie of the close-knit community. From injury rehabilitation to core strengthening and beyond, get ready to unlock your full potential as you embrace a new life of strength and joy.
Best business advice you've ever been given?
“Don’t ever compare yourself to other businesses or people, just worry about yourself and your business and focus on your clientele.”
Secret recipe for success that first got you started?
“I honestly don’t know how we got to where we are now, but I am just very blessed to be here.”
Your go-to mantra to keep you motivated?
“Definitely my kids but I feel that when you’re in the fitness industry everybody has a false concept that you’re the fittest, most motivated person ever, but I just take one day at a time, get through today and worry about tomorrow, tomorrow.”