Aqua Fitness is a fun, low-impact workout that’s easy on the ankles, hips, and knees. Sessions run at the Proserpine Town Pool on Mondays at 10:30am, Tuesdays at 9am, and Wednesdays at 10am, and are just $10 per person for 45 minutes. It is suitable for all fitness levels, each session features upbeat music, aqua dumbbells, and pool noodles to boost strength, tone muscles, and get the heart pumping. Every workout is fresh and different! Plus, enjoy a monthly catch-up over a cuppa with the crew
Read the full storyJosie Giles has walked the walk, and now she talks the talk, guiding others through a holistic transformation with empathy and lived experience. “I’ve been stuck and overwhelmed. I’ve been through grief and loss... I went from being very overweight, to now living healthier than ever and I’m ready to help others do the same.”
Read the full storyWhen it comes to hearing health, Alison is all ears – literally and professionally!With a background in psychology and a fascination for how the ear works, Alison Collins’ path into audiology was destined to be. “I did a Bachelor of Science in Psychology and wanted a role where I could really help others.
Read the full storyWith more than 15 years behind the spine, Dr Suzanne Kippen of Move It Chiropractic has become a cornerstone of Mackay’s wellness scene — known not just for her skilled hands, but for her heart-led approach to family care. Her passion for paediatrics and pregnancy support has helped countless locals move through life with strength, balance and connection.
Read the full storyYour favourite place to relax: Ball Bay
Top tool for rejuvenation: Any quality time with my family
Helpful health hack: Spit out toothpaste but don’t rinse
Must-have beauty or health product: Electric toothbrushes – they do a very good job at keeping teeth clean
Best inspirational show or podcast for health and wellbeing: The Imperfects Podcast
Imagine growing up surrounded by chocolate... then dedicating your life to saving teeth! That’s the quirky journey of Dr Tim Hanly, Principal Dentist at Hanly Dental Studio in Mackay.
After a childhood in his dad’s confectionery business, Tim now spends his days reversing sugary mischief.
Knowing dental visits can cause anxiety, Hanly Dental Studio offers a warm, supportive space where patients feel genuinely cared for. Tim takes pride in building strong relationships with each patient.
A standout service is composite bonding. Tim said it’s a cost-effective, conservative treatment. Using a tooth-coloured resin sculpted by hand and hardened with a special light, Tim crafts natural smiles that blend seamlessly with the real thing.
Tim’s advice? Don’t wait for a toothache! See your dentist every 6 to 12 months to catch sneaky cavities and keep your gums healthy.
Can you share a health myth or something in your field that you love to debunk?
Myth - The harder you brush the cleaner the teeth are – by brushing too hard we can actually wear away enamel and gums and this doesn’t grow back. Correct brushing technique with an extra soft toothbrush can protect against this.
In a time when healthcare can often feel rushed and impersonal, Concierge Nursing Services is redefining the experience by providing expert, personalized care right at your doorstep. Founder Justina Giles saw a gap in community care and created a service that goes beyond just meeting clients where they are—it partners with them at every stage of their healthcare journey. Whether it’s post-surgery recovery, managing chronic conditions, or offering extra support, clients receive tailored care that surpasses traditional community services.
Concierge Nursing strives to transform healthcare with a more connected approach. Justina has developed a service where a trusted health companion guides clients through the complexities of managing conditions, medications, and appointments. This includes attending medical visits and simplifying medical information to reduce confusion. The aim is to help clients and their families feel confident, heard, and fully equipped to make informed decisions about their health.
A key priority of Concierge Nursing Services is helping clients maintain their independence. Justina explains, “We motivate and advocate for our clients, giving them the confidence to take charge of their health. When people truly understand their health and feel supported, they naturally become more engaged and committed to their journey.” While promoting independence, Concierge Nursing Services also advocates when necessary. “We guide our clients every step of the way, offering support and asking the important medical questions that might not occur to them. Our goal is to ensure our clients are fully informed and remain in control of their healthcare.”
What’s the most rewarding part of being a health expert today?
“To me, it’s about bringing quality of life, brightening someone’s day, sharing a smile, having fun, and truly making a difference in their world.”
Can you share a health myth you’d like to debunk?
“Drugs and medications don’t target specific areas—they affect the whole body and interact with each other. That’s why having a health expert or nurse is crucial to managing your care.
If you're ready to start your fitness journey but unsure where to begin, Results Personal Training Mackay (RPTM) offers a dynamic, results-driven solution. Every session is different — no repetitive routines — ensuring clients stay challenged, engaged, and steadily progressing towards their goals.
RPTM provides a diverse range of training styles, including Group Fitness, Small Group personal training and 1:1 Training. Group Sessions include circuit training, resistance based workouts, boxing and full body movements. This variety is key to delivering maximum results in minimum time.
Owner Linda Rankin said she "fell into" the fitness industry after selling her previous business.
"A good friend of mine, who owned RPTM at the time, suggested I study my Certificate III and IV and become a trainer for her," she said. "When she later moved away, I purchased the business in 2014 and was able to take it in my own direction."
Originally operating as outdoor boot camps, RPTM transitioned into a fully equipped studio in 2016.
"Moving into our own space meant we could offer more structured programs, utilise a wider range of equipment, and help clients achieve even better results," Linda said.
A key part of RPTM’s success has been its small group personal training model, limiting sessions to just four people.
"It’s like one-on-one personal training but at a shared cost," Linda said. "With fewer people, we can give clients far more attention, ensuring they train safely, correctly, and reach their goals faster. It sets us apart from larger group classes and conventional gyms."
Linda emphasised that the gym’s core focus is getting people moving, acknowledging that there will always be excuses to delay starting, but taking that first step is what truly counts. With a strong emphasis on empowering women, RPTM encourages women to prioritise their fitness and well-being, making themselves a top priority in their health journey.
What is a health myth that you wish to debunk?
MYTH: Lifting weights will make you bulky.
“It’s just not possible for most people, especially women. Building that kind of size takes extreme, specialised training, years of consistency, and determination.”
MYTH: carbs will make you fat.
“It’s surprising how many people, especially women, are still afraid to eat carbs. But carbs are essential — they fuel our brains, our bodies, and even support weight loss when eaten in balance. Cutting them out does far more harm than good.”
Favourite place to relax: Out boating and exploring, or at a campsite that is off the grid.
Top tool for rejuvenation: Swimming pool or footpath, a long swim or run helps me relax.
Helpful health hack: Engage your core, not only through a workout but when driving or sitting.
Must-have health product: Olive leaf extract.
Best podcast for wellbeing: For a fitness and science-based podcast, the Huberman Lab is great.
If you’ve ever dreamed of having a personal trainer who can meet you wherever you are – whether it’s at home, the beach, or the park – with a baby in one arm and dumbbells in the other – then you need to meet Ellie Palmero of 4 Elements Fitness.
Based in the Whitsundays, Ellie brings mobile, one-on-one sweat sessions to wherever suits you. Her approach suits those who prefer privacy over gym floors or group settings, with a focus on what truly works for each individual.
Ellie’s four elements – strength, balance, personal, commitment – drive her work. It’s about building strength, finding balance in life, and showing up with unwavering commitment.
“Helping people embrace fitness has been the most rewarding work I’ve done,” she says.
“Watching clients transform, both mentally and physically, is incredibly fulfilling.”
One Healthy Habit?
The 5-minute theory. If you don’t feel like a workout, then after 5 minutes I give you full permission to quit, but if after that 5 minutes you feel like you can continue, go for it.
Rewarding part of being a health expert? When I can help guide adults to find the rewards of fitness, this sets them up to be incredible role models for our youth.
Go-to relaxation spot: Nusa Lembongan, Bali – or under the sea scuba diving
Top rejuvenation ritual: Our Signature Bespoke Facial or any Pure Fiji Spa Ritual
Daily health hack: Greet the sunrise, stroll the beach with loved ones, stretch gently
Must-have beauty product: Jan Marini Hyla 3D – a hydrating, collagen-boosting dream
Favourite inspo podcast: Dr Huberman Lab – science-backed health and wellness gold
Candace Reed has a deep-rooted passion for helping others feel calm, confident, and radiant in their skin. As a qualified beauty therapist with a diploma in Beauty and a background in Ayurveda, she blends ancient wisdom with modern skin science. Her approach is all about real results and soulful rejuvenation.
From traditional beauty treatments like brows, lashes, and waxing to advanced skin therapy – think collagen induction, IPL rejuvenation and carbon facials – Candace and the team at Natural Body and Beauty Clinic offer a complete self-care sanctuary. Their signature Pure Fiji Spa Rituals, ranging from one to three-and-a-half hours, are local favourites for a reason.
A lifelong learner, Candace is currently immersed in studies in lymphatic wellness and recently completed Maderotherapy training in Indonesia – a holistic technique that boosts circulation, metabolism, and skin tone.
Candace’s five years as a scuba instructor in the Whitsundays helped shape her love of the outdoors and commitment to wellbeing. “We want every client to leave feeling healthier, happier, and truly nourished,” she says.
What’s one beauty habit you swear by?
Dry body brushing, self-massage and waking up with the sun – all with deep gratitude.
Why is self-care so essential?
Because we can’t pour from an empty cup. Rest and restoration are vital for balance.
naturalbodyandbeautyclinic.com.au
Your favourite place to relax: Hayman Island, it is the ultimate place to completely unwind.
Top tool for rejuvenation: I can’t go past a really great facial with an extensive facial massage.
Helpful health hack: I don't know if it's a hack, but I make sure I move my body every morning.
Must-have beauty or health product: I can’t live without Image MD restoring Lip Enhancer.
Best inspirational show or podcast for health and wellbeing: I like to hear from inspiring industry experts who I can learn from.
Step into Mana Skin Body & Soul and leave the world behind.
With a background in remedial massage, Jess worked across the globe in luxury resorts and sports settings—but her passion grew beyond massage. After experiencing adult acne, she saw a gap in the beauty industry and set out to fill it.
“My vision is to bridge that gap by bringing together expert-led skin, health, and wellness solutions in a luxurious space. I want people to be able to care for their skin, body, and soul all in just one appointment.”
Now, Jess and her team offer advanced skin treatments that deliver real, lasting results in a serene space loved by locals and visitors alike.
“We aren't just a day spa, and we aren't just for tourists! We love our local clients and have a great skin community of people we have helped to transform their skin.”
What’s your approach to mental health in the context of physical well-being?
They’re completely intertwined. You can’t separate the mind from the body. At Mana, we focus on creating rituals and treatments that nurture both.
In February, the Whitsundays warmly welcomed the debut of a wonderful Women’s Boutique & Wellness Retreat titled Luxe Whitsundays at 39a Williams Street in Bowen.
Under the direction of Trish and Kenley, Luxe Whitsundays exists as a haven for women to escape and rejuvenate through a collection of holistic treatments incorporating “Sense-ability” Holistic Healing to foster full relaxation.
Collectively, the retreat offers women services such as thermal crystal stone remedial massages, organic facials completed in the boutique’s bliss massage lounge, LED light therapy, Bi-wave therapy and microcurrent treatments, sauna dome detox therapy and ionic foot detox and scrubs.
“We have designed our treatment menu to assist women from all walks on life, to retreat and heal no matter their budget or time limit,” shared Trish.
“We have clients that book our 30min Bliss massage lounge with Sense-ability therapy for their lunch break, giving them a mental health break and complete full body reset.”
Over the past few months, the pair have created a business to be celebrated, combining their passions to help the women of the Whitsundays community. Trish manages and directs the wellness retreat and behind the scenes operations whilst Kenley works the front of house in the beautiful boutique, incorporating her background as a professional nutritionist.
“We sell organic skin care ranges, natural nutritional and detox health ranges, natural nail care and mindfulness self-help books, all designed to compliment our treatments and help our customers on their wellness and healing journey at home,” added Trish.
“We have mind, body and soul workshops coming up and are looking forward to sharing our knowledge with our existing and new customers giving everyone a taste of our services and encourage people on their healing journeys.”
For more information on the services Luxe Whitsundays offers Trish and Kenley invite you to visit their website, www.luxewhitsundays.com or reach out via email, info@luxewhitsundays.com.
Your favourite place to relax: Ideally out in the bush, but near a body of water.
Top tool for rejuvenation: A Lira Clinical Smart Peel with our Skin Therapist Sara. Each one is different and can be fully customised.
Helpful health hack: We all need to recognise that health starts on the inside, eating a balanced diet with minimal processed foods
Must-have beauty or health product: A good tinted mineral SPF product, it’s the most underrated healthy ageing secret
Best inspirational show or podcast for health and wellbeing: The Beauty Brains podcast.
Melinda Mason from Blush Mackay is rewriting the script with her flower-child soul and fierce commitment to natural beauty.
A Registered Nurse with more than 20 years of experience under her belt, Melinda swapped the operating theatre for the calming hum of aesthetics, and she hasn’t looked back.
“I get great fulfilment being the facilitating someone’s confidence in their own skin,” she said.
“Clients walk out still looking like themselves - just a little more rested, radiant, and confident.
“We don't follow trends, we focus on evidence-based products and techniques, education, and ethical care.”
Want to feel good in your own skin? Melinda’s already one step ahead of you.
What's your go-to health advice for someone who's just starting their wellness journey?
Work out your own personal WHY?
You have to make a choice to be healthy, but it’s not going to happen unless you have a strong WHY.
If you could only recommend one health habit for better living, what would it be?
I go by the 3 brains perspective, that we have the head, the heart and the gut that contribute to emotional, social, and physical well-being.
Favourite place to relax: The Whitsundays.
How do you define beauty in today’s world? “Authenticity, confidence, and self-care – it’s not about perfection.
Top beauty product right now: Airyday Mineral Mousse SPF50+
Best advice: The key is to show up for yourself every day, small habits build real, lasting confidence and inner peace over time.
What do you do outside work? Dirt biking, camping, and spending time with my fur baby, Harley.
Arnika Smith is the powerhouse woman behind Beauty by Arnika, a boutique beauty studio founded on the belief that confidence is the most powerful kind of beauty.
After launching her own business at just 19, Arnika’s career in beauty has been built on nothing but heart, hustle, and an unshakeable passion for helping others look, and feel, their absolute best.
“At Beauty by Arnika, every visit is more than just a service, it's an experience.
“We believe in creating moments where you not only look your best, but feel your best, leaving with a renewed sense of confidence and beauty.”
Today, Beauty by Arnika is known as a trusted destination for professional, confidence-boosting treatments. Whether it’s teeth whitening, tooth gems, lash extensions, lash lifts, brow tinting, brow lamination, waxing, or spray tans, each service is guaranteed to enhance your natural features and elevate your best sense of self.
With a professional eye for detail and a heart for empowering others, Arnika has gained a successful client base who return not only for flawless results, but for the liberating experience she consistently delivers.
Elevate your confidence with Beauty by Arnika…because when confidence shines from within, beauty isn’t applied… it’s unleashed.
Discover yours with Arnika!
www.beautybyarnika.gettimely.com
@ Beauty By Arnika
Favourite way to unwind: “I definitely don’t mind a cock-tail to unwind.”
Hair philosophy? “I’m a firm believer in quality over quantity. I love one-on-one chats and really taking the time with each client.”
Signature service? Blonde/lived-in transformations – lightening locks and lifting confidence.
Go-to product? “Hair oil. Always. It lives in my car and keeps my ends hydrated and smooth.”
Words of advice? “You never really know everything in this industry – there’s always something new to learn.”
At just 20, Chloe Boyle is already making her mark in Mackay’s hair scene. Originally from Airlie Beach, she’s now a fully-qualified senior stylist at About Hair Mackay, where she works her magic with organic products and an easy-going charm.
Specialising in blondes and lived-in colour transformations, Chloe was inspired by her sister from a young age, whom is also a hairdresser, to give the craft a go.
“She always told me, ‘Just give it a go, you might love it,’” Chloe said.
That encouragement sparked a passion, and today, Chloe thrives in a salon known for high-end training and a focus on healthy hair.
For Chloe, it’s all about connection.
“You could do 20 clients a day, but maybe only one makes you feel really proud – that’s why quality matters so much to me.”
She values one-on-one time, real conversations, and creating styles that make clients feel proud and confident.
Outside the salon, Chloe enjoys camping, cocktails, and quality time spent with family and friends.
Ready for a fresh look? Book with Chloe at About Hair Mackay today.
Top Hair Tip: Don’t over wash before your appointment – a little natural oil is your friend!
Phoenix Counselling Services, like the mythical phoenix reborn from the flame, stands as a symbol of renewal, resilience, and hope. With compassion at its core and clarity as its guide, this transformative practice offers a path through pain…a place where wounds are gently tended, burdens are lifted, and individuals emerge empowered, ready to embrace life’s next chapter with strength and purpose.
So, Who’s The Heart Behind The Practice?
Meet Robyn Geiger – a compassionate, faith-driven woman whose heart beats for others and whose spirit is rooted in the transformative power of personal growth.
While Robyn is recognised for her wisdom today, her path to this point has been marked by its own challenges and life lessons.
Her journey is rich with lived experience, each chapter deepening her empathy and broadening her insight.
As a proud mother of four sons and a devoted grandmother (known as ‘Pinky’) to eleven beautiful grandchildren, Robyn has navigated the chaos of raising children, balancing family life, and confronting life’s emotional highs and lows.
“Because of my age and life experience, I’m able to bring empathy and understanding to what my clients are going through,” Robyn shares.
“I’ve walked many of those paths myself, and that’s why I’m so passionate about helping others now.”
What You Can Expect:
• 1:1 & couples counselling
• Grief & loss support
• Career & personal development guidance
• Family, child, & teen counselling
• EAP (Employee Assistance Program) services
• Vision boards & goal-setting
• Zoom or in-person consultations
• Team wellness assessments
• Student counselling
• Personal development seminars
A Holistic Approach to Healing
At Phoenix Counselling, you’re not just talking, you're actively co-creating the next chapter of your life. Robyn offers a wide range of services, from family and teen counselling to Christian counselling and workplace support…because she believes, “Every problem has a solution.
“Sometimes you just need to talk to someone and unpack the ‘cause and effect’ to find it.”
From grief and loss to personal development, Robyn’s sessions are filled with strategies, exercises, and the grace of compassionate conversation. Whether it's a wellness assessment, a vision board session, or a deep dive into your emotional world, Robyn brings wisdom and empathy to every conversation.
Supporting Parents and Teens
Highlighting the critical importance of supporting young adolescents, Robyn empathises with both parents and teens, noting that, “Parents have a lot of questions and a lot of challenges around raising children and teenagers today.
“These kids are our future, so we need to support them in every way we can.”
Robyn’s story weaves together joy and hardship – a lived journey that makes her not only a counsellor, but a genuine companion on the road to healing.
Having navigated the highs and lows of raising a family, Robyn understands the emotional rollercoaster that comes with it. Whether you’re a parent struggling to connect with your teen, or a teen wrestling with the pressures of growing up, Robyn has walked those paths herself. She’s ready to walk beside you, offering support, understanding, and guidance every step of the way.
Recognition and Community Support
It’s no surprise that through Phoenix Counselling Services, Robyn was recently recognised among the top three counselling practices in the region – a reflection of her ambitious commitment to guiding others as they heal, grow, and thrive.
“Moments of recognition like that really give you encouragement to keep going, and I’m very grateful to receive that honour,” she said.
Beyond one-on-one sessions, Robyn brings her support to the community, offering workshops and seminars that equip people with the tools to live their best lives. Whether it’s vision boards or grief support, Robyn’s sessions are filled with practical advice and creative exercises that help you move forward.
Embracing Creativity in Healing
If there’s one thing Robyn is known for, it’s her creativity – and her ability to embrace any challenge. When she's not guiding others, you’ll find her writing murder mystery romance novels, taking peaceful walks along the beach, or even crafting and singing her own songs.
“Creativity has a way of taking you to unexpected places,” she says.
Whether its interpreting children’s drawings or helping clients express emotions they may not yet have words for, Robyn uses art, creativity, and imagination to guide clients toward deeper self-awareness. Through this process, she helps them see the world – and themselves – in fresh, profound ways.
Healing Through Faith, Family, and Heart
At the heart of Robyn’s work lies a faith that shapes everything she does. As an active member of the Mackay Family Church of the Nazarene and a devoted pastor, her belief in transformation is one of the key foundations that guide her practice.
“My faith, my family, and helping others heal are what keep me driven,” Robyn says with gratitude.
“These pillars shape my life and my practice.”
A Call to Rise
If you’re facing challenges – whether its stress, grief, family struggles, or personal growth, Robyn encourages you to take the first step.
Phoenix Counselling Services is a place where healing begins, where understanding and support meet you, and where every session moves you closer to the life you’re meant to live.
Reach out today – because your next chapter is waiting.
How do you recharge after a long day?
“I like to have a cup of coffee, listen to music, or walk along the sand at the beach.”
What’s something you always have on your desk?
“A coffee, my phone, and my bible.”
In Mackay’s competitive real estate market, one name is quickly becoming synonymous with growth, innovation, and success: Ethan Laval.
At just 20 years old, Ethan has already made strides in the industry, blending traditional values with cutting-edge strategies. His ability to seamlessly navigate between these two worlds has earned him recognition as a finalist for the REIQ’s Rising Star Salesperson of the Year – a prestigious accolade that reflects his remarkable trajectory in a highly competitive field.
Ethan's roots in the industry run deep. Born into a family with a real estate legacy, his parents, Chris and Tammy Laval, are co-owners of Mackay City Property alongside Sandra Macklin. However, while many might assume that Ethan’s path to success was paved for him, it’s clear that his journey has been shaped by a strong sense of independence and drive.
“I’ve never taken anything for granted,” he says.
“People might think it was easy because of who my parents are, but the expectations were always higher, as failure in my family is not an option.”
Ethan’s story isn’t just about following in his father’s footsteps – it’s about carving out his own identity and proving that he has the determination and skills to succeed on his own terms.
While his family’s reputation in the industry undoubtedly set the stage, Ethan was always determined to make a name for himself.
Starting his journey in real estate during high school, Ethan began by completing a Certificate IV in Real Estate. However, he had to wait until he turned 18 to become a fully licensed real estate agent officially.
While still in Grades 11 and 12, Ethan gained invaluable experience working alongside his father and mentor. Observing his father close deals, negotiate, and assist clients, Ethan realised that real estate was where his passion lay.
“All I’ve heard for 20 years is real estate,” Ethan says.
“I grew up listening to my dad – from being dropped off and picked up from school while hearing him negotiate on the phone, to watching his auctions and witnessing him navigate both the downturns and the successes of the industry.”
After finishing school, Ethan spent a year under his father’s guidance, learning the essential systems, processes, and intricacies of the business.
As Chris says, “Sink or swim.”
Ethan not only swam but thrived, overcoming challenges like ageism and limited experience early in his career. His determination to rise above these obstacles drives him to inspire young people to pursue their ambitions despite adversity.
“My father believed it was important to let me grow into my own person,” Ethan shares.
“When he stepped back from sales to let me take the lead, I had the opportunity to develop my own style rather than simply replicate his approach. I’m incredibly grateful for my parents.
“It was tough at first, but I believe that’s the only way to truly learn.”
Now, three years into his career, Ethan has achieved over $32 million in property sales.
“I’m only getting started,” Ethan says, a mindset pivotal to his success and establishing his name in the real estate industry.
Ethan’s desire to make a tangible difference is a hallmark of his approach to real estate.
“Real estate isn’t just about selling houses,” he says.
“It’s about creating connections and helping people navigate through some of the biggest transitions in their lives.”
While Ethan’s modern approach to real estate sets him apart, he remains deeply grounded in the values he learned from his family. His approach to the industry is informed by the experiences he gained growing up in the business.
“I’ve learned so much from my father about the art of negotiation,” he explains.
“Negotiation is like a game of chess – knowing which piece to move and when to achieve the best outcome. I thrive on challenges and enjoy pushing myself to improve those skills.”
Chris has been impressed with the growth he’s seen in Ethan.
“He has a level of patience and understanding that can’t be taught, while also knowing when it’s time to talk business and get tough,” Chris said.
“That balance is hard to find.”
In a fast-evolving industry, Ethan uses cutting-edge marketing tools, including social media, to ensure that his clients’ properties reach the right audience. But despite his proficiency in the digital world, he never loses sight of the importance of personal relationships and face-to-face service.
“It’s about nurturing relationships and making sure my clients feel valued,” he says.
Ethan’s emphasis on personal service is rooted in a deep respect for the trust clients place in him.
“I want to be someone they can truly trust and contact when it comes to real estate,” he says.
“Real estate is about more than just the transaction, and for some, there are more important factors to consider than money.
“It’s about guiding people through one of the biggest transitions of their lives, whether they’re buying, selling, or navigating difficult circumstances like divorce or the death of a loved one.
“I understand that every situation is unique, and that’s why I make an effort to listen.”
His ambition is not just to be a successful agent, but to inspire the next generation.
“I want to show young people that success doesn’t always come through the traditional routes of university or the mining industry,” he says.
“There are so many paths to a fulfilling career, and real estate is one of those paths.”
Ethan’s professional journey has been shaped by more than just his natural ability. He is quick to acknowledge the support and mentorship he has received from colleagues and his family.
“We have a great team here,” he says, “and it’s not just about what I’ve learned from Mum and Dad. But the team are always here to support me.
“Gordon, our guru in commercial zoning, farming, and rural land sales, has guided my understanding of the complexities within this category of real estate and Angela and Toni are incredibly experienced agents whom I’ve learned a lot from. Sandra, who heads our rental portfolio, has also given me invaluable advice.”
As Ethan continues to break new ground, the question is no longer whether he will become a household name in Mackay’s real estate world, but when…
Keep an eye on this space – the best is yet to come.
These powerful words by Trudy Crowley embody the spirit of a woman whose courage and resilience ignited a movement of hope, awareness, and support.
Diagnosed with ovarian cancer in 2016, Trudy was appalled by the lack of resources available to women facing the same battle. The single brochure handed to her offered information on breast cancer, not ovarian cancer—a glaring oversight that fuelled her determination to make a change.
For Trudy, silence was never an option. She became a fierce advocate, dedicating her time to spreading knowledge, raising funds, and connecting with organisations such as Ovarian Cancer Australia and the Cancer Council. Her tireless efforts reached as far as Parliament, where she pushed for greater awareness and better resources. Before her passing in 2018, Trudy’s relentless dedication inspired the creation of the Foundation that now bears her name—a guiding force for those navigating all cancers.
The establishment of the Trudy Crowley Foundation is itself a story of resilience and determination. It began during a chance meeting between Trudy and Jacquie Camilleri at the Mater Hospital on Trudy’s first day of chemotherapy. The two formed an instant bond, and their friendship would lay the groundwork for something extraordinary.
In late 2017, as her health declined, Trudy confided in Jacquie that she needed to step back from her advocacy work to focus on her family. Jacquie, inspired by her father’s words to “step up,” knew she couldn’t let Trudy’s mission falter. With Trudy’s blessing, the Foundation was born.
Today, the Trudy Crowley Foundation continues Trudy’s legacy of advocacy, education, and support. A dedicated board of volunteers drives the Foundation’s mission, ensuring no woman has to face ovarian cancer alone. Their efforts are supported by a professional team of two nurses and a counsellor, who provide compassionate care and practical guidance to patients and their families.
The Foundation’s work is amplified by the incredible stories of its ambassadors, whose courage and resilience inspire countless others.
Bridgeen Doherty, diagnosed with stage four ovarian cancer in 2019, named her cancer “Octavia” and has faced it with unwavering determination. Despite the challenges, Bridgeen uses her journey to bring light to others, proving that even in the darkest moments, hope endures.
For Teharnee Peel, the diagnosis came during pregnancy, when a routine ultrasound revealed a tumour. Chemotherapy while carrying her son was a daunting challenge, yet Teharnee’s story is one of hope, strength, and the profound love of a mother fighting for her future.
Earl Neilsen’s cancer journey began in 2019 with symptoms that escalated into a diagnosis of stage three rectal cancer. His resilience, humour, and sense of purpose have turned his personal battle into a source of strength for others.
The Trudy Crowley Foundation stands as a tribute to Trudy’s vision: a space where no one is just a diagnosis, but a person deserving of dignity, compassion, and understanding.
This commitment is embodied by the Foundation’s three remarkable ambassadors—Bridgeen, Teharnee, and Earl—whose stories of resilience and hope are shared in the following pages.
Their journeys not only reflect the Foundation’s mission but also serve as powerful reminders of the strength found in community and the courage to face life’s toughest battles.
As we step into 2025, the Trudy Crowley Foundation wishes our incredible community a year filled with hope.
“Together, we’ve accomplished so much, and the year ahead promises even greater strides as we work towards our dream of establishing a private care palliative unit—a sanctuary of compassion and support for those who need it most.
“Thank you for being part of our journey; your continued support fuels our mission and makes every milestone possible.”
Trudy Crowley Foundation ambassadors, Bridgeen Doherty, Earl Neilsen and Teharnee Peel show that there are bright moments and laughter to be celebrated during and after cancer
Trudy Crowley: The fearless advocate whose legacy of love, compassion, and determination continues to inspire and support countless lives
The quiet joy of preparing for her first baby, painting the nursery, assembling tiny clothes, and dreaming of the future, was abruptly eclipsed by an unimaginable diagnosis.
In the days after her 20-week ultrasound, with life blossoming within her, the word "cancer" shattered the serenity, leaving Teharnee Peel staring down a daunting mass growing in her cervix.
Her battle ahead would intertwine the fragility of new life with the ferocity of survival, as chemotherapy coursed through her body while her son’s heartbeat echoed strong and steady, a lifeline of hope amidst the fear.
Teharnee’s story is one of remarkable strength, determination, and love. At 32 years old, the Mackay mother was faced with a devastating diagnosis: cervical cancer, discovered while she was five months pregnant with her first child, Harry. What followed was a journey that tested every limit, yet ultimately became a testament to the unbreakable bond between a mother and her child.
The news came unexpectedly, shattering the joy of pregnancy. Teharnee had visited Mackay’s Emergency Department a number of times experiencing intermittent bleeding. Initial assessments hypothesised a hematoma or a low-lying placenta, but her world was turned upside down when an MRI and biopsy revealed a 6.5cm cancerous mass in her cervix.
“I was shocked,” Teharnee said.
Despite being vaccinated against the HPV virus and having a clear cervical screening test, she was diagnosed with squamous cell carcinoma, a common form of cervical cancer.
From that moment, her focus shifted entirely to her unborn son.
“I went into total survival mode. I knew that cancer treatment was going to make me infertile, so I was prepared to do anything to save his life. My amazing obstetrician who had to deliver that news to me was fully supportive, escalating my case immediately.”
Teharnee was referred to South Brisbane’s Mater Cancer Care Centre under a complex team of specialists, including senior medical oncologist Dr. Catherine Shannon, and Professor Sailesh Kumar of the Maternal Fetal Medicine Unit (Mater Mothers’ Hospital). Facing the gruelling uncertainty of what lay ahead, the flight to Brisbane with her husband, Simon, was harrowing. But 30,000 feet up in the air, a steely resolve took over Teharnee. She put behind her plans of painting the nursery and doing all those beautiful nesting activities she had dreamt of, and geared up for the biggest fight of her life.
In Brisbane, she underwent a specialised chemotherapy regimen, one adapted for pregnant women that posed no risk to Harry.
“The experience was terrifying to say the least”, she said.
“I commenced chemo within two weeks of my diagnosis, and wound up in emergency with COVID after my very first round. I was so scared, spending my first week of treatment in an isolation ward in hospital, being visited by doctors in hazmat suits and trying to figure out how I was mentally going to get through this.”
Despite the fear and uncertainty, Teharnee was resolute.
After three rounds of chemo, Harry was born prematurely at 32 weeks gestation via a planned caesarean section. Weighing just 2.3kg, he spent three weeks between the Neonatal Critical Care Unit and Special Care Unit.
“Holding him the day after he was born for the first time was so surreal. The relief that he was finally out, and doing okay, was intense,” she said.
Teharnee’s battle continued even after Harry’s birth, with the main cancer treatment now set to begin.
“I started another five rounds of chemotherapy at only four weeks post-partum, in conjunction with 28 days of external beam radiation, and 48 hours of internal radiation,” she said.
“That treatment saw me arrive in emergency another three times with many nights on the oncology ward, shivering through fevers and high temperatures, and excruciating side effects from radiation.”
While Simon provided unwavering support, stepping into the dual role of caregiver for both his wife and newborn son, the toll on their family was immense.
“Simon had to become both my primary carer and Harry’s, which was a huge emotional and mental load. He was amazing,” she said.
While the months of treatment were brutal, the aftermath was unfortunately just as challenging, which is something many people don’t realise about cancer treatment. You don’t just snap your fingers and go back to your ‘old’ life. Absolutely nothing is the same.
“The mental and physical recovery took me a good 18 months, and is still ongoing in many ways,” Teharnee explained.
“No one talks enough about how your whole world changes after treatment. The fatigue, body aches and pains, body functionality, brain fog, early onset menopause, combined with the challenges of a newborn, was the perfect storm and I crashed, hard.”
Returning to Mackay with three-month-old Harry after five months away, Teharnee felt isolated from the team of specialists who had guided her through treatment in Brisbane. That’s when she remembered the Trudy Crowley Foundation Cancer Support Centre.
“Jacquie had kept in touch throughout my treatment, letting me know that when I was home and ready, the Foundation would be there to support me,” she said.
Her first visit to one of the Foundation’s fortnightly support groups was transformative.
“I felt immediately at home. Here was a group of people going through the same horrible side effects, fears, and anxieties as me.”
“The nurses, Chris and Rosie, were so warm and welcoming. It was such a relief to talk to people who understood.”
The Foundation’s impact extended beyond the support groups. The counsellor, Bec, became an essential figure in helping Teharnee navigate the emotional aftermath of her journey.
“It’s a beautiful, cosy environment where we can laugh about what we’ve been through.
“It’s not all doom and gloom.”
Today, Teharnee channels her experience into helping others. As an ambassador for the Foundation, she uses her Instagram platform, “From Bald to Ballin,” to connect with women facing similar battles.
“I’ve posted my story and regularly chat with other women. It’s been amazing to know I can give back during their time of need,” she said.
Her advocacy also extends to public speaking, sharing her journey at events and raising awareness about the importance of early detection.
Reflecting on her experience, Teharnee is acutely aware of the symptoms she ignored before her diagnosis.
“Prior to falling pregnant I remember finding tampons uncomfortable, but I stupidly didn’t seek medical help.”
“Once I was pregnant, I experienced frequent bleeding, one of the most common symptoms of cervical cancer,” she said.
Her message is clear: “Don’t ignore your body. If something doesn’t feel right, get checked.”
For Teharnee, the journey has been one of profound transformation. Though she and Simon have had to grieve the loss of the possibility of another child, their gratitude for Harry and each other is unwavering.
“We were just so grateful to have Harry,” she said.
As she looks to the future, Teharnee remains committed to supporting others through the Foundation and beyond.
“If you had told me what I was in store for, I would have said there’s no way I could get through it. But I did, one day and one hour at a time.
“Baby steps – that’s all anyone needs to remember.”
Teharnee and her husband, Simon, at the 2023 Touch of Teal Soirée where Teharnee was one of the guest speakers
In a world that often silences the unheard, a voice can become a revolution, one that speaks not just for itself, but for countless others.
Beneath the veil of Bridgeen Doherty’s lilting Irish accent and radiant smile lies a story both heartbreaking and inspiring.
Diagnosed with stage four ovarian cancer just before Christmas in 2019, Bridgeen has faced the relentless grip of the disease with extraordinary resilience, naming her cancer ‘Octavia’ and using her determination to bring light to even the darkest of days.
Yet, her story is more than a personal battle; it’s a powerful call to action for women to prioritise their health and become vigilant stewards of their bodies.
“The symptoms were so mild I just put them to one side and didn’t get checked for quite a while,” Bridgeen admits.
“Looking back, I had all the warning signs, but I hadn’t been made aware of what to look out for with ovarian cancer, so I brushed symptoms aside.”
This is the message she’s worked tirelessly to share, encouraging women to “know their bodies and know their normal.”
She stresses the importance of early detection, urging women to schedule annual check-ups and insist on thorough examinations, including ultrasounds of the abdomen and pelvis.
“Use a yearly indicator, like your birthday, to remind yourself to get checked,” she suggests.
Bridgeen’s own symptoms, subtle at first, could easily be mistaken for everyday discomforts. Changes in her urinary and bowel habits, unexplained fatigue, lower back pain, and weight gain were all explained away until the truth became undeniable. By the time she was diagnosed, the growth on her right ovary had ballooned from eight centimetres to 15 centimetres within weeks.
“The symptoms are innocuous, hard to pinpoint, and often mistaken for other things,” she explains.
“That’s why I say it’s up to us to be vigilant and become advocates for our own bodies.”
Her advocacy began in earnest shortly after her diagnosis. Determined to transform her experience into a force for good, Bridgeen created posters detailing the symptoms of ovarian cancer and plastered them on the bathroom walls at the Mackay Regional Council, where she worked.
She titled them ‘The Decommissioning of Octavia,’ a phrase designed to catch attention and provoke curiosity.
“A lot of girls went off and got checked because of the posters, which was exactly the intent.”
Despite her humour and optimism, Octavia has been an unrelenting adversary. After surgery and six rounds of chemotherapy that seemed successful, the cancer returned within months.
Bridgeen has since endured constant treatments, including eight different kinds of chemotherapy and immunotherapy.
“The immunotherapy gave me an extra two years, and that’s why I say to people: do your research, see what options are out there,” she says.
The cost of those years has been immense for Bridgeen, who sought out the treatment from the United States. At a cost of $8,000 per round, every three weeks, she had to dip into her superannuation to fund the life-extending treatment.
The financial and emotional toll has been immense, but Bridgeen’s determination to fight for her life and the lives of others has never wavered.
As an ambassador for the Trudy Crowley Foundation, Bridgeen has shared her story with countless women, inspiring them to prioritise their health. Her phrase “know your body, know your normal” has become a cornerstone of the foundation’s message.
One of her talks sparked a life-changing decision: a woman, moved by Bridgeen’s words, decided to see her doctor and requested an abdominal ultrasound. Sadly, she was diagnosed with stage four ovarian cancer and it was already too late to stop the disease, but Bridgeen’s message gave her more time. Those additional years became a gift—years filled with love, memories, and a chance to say goodbye—all because she chose to listen that day.
Bridgeen’s efforts have not gone unnoticed. From intimate gatherings to large events like the WBBL’s Teal Heels fundraiser at Harrup Park, she has used every platform available to raise awareness.
“This walk hasn’t been all negative,” she reflects.
“I’ve met some wonderful ladies, sadly many on a similar path to my own, but I’ve taken many positives from being able to connect with so many in the community.”
The toll of the disease is merciless, stripping away strength but never her spirit. Now in palliative care at the Mater Hospital, Bridgeen battles relentless waves of pain, her body reliant on morphine to find moments of relief. Each day is a confrontation with mortality, an unyielding fight against a fate she cannot escape. Yet even in this harrowing chapter, her courage shines—a testament to a life defined not by the illness, but by the unwavering strength of her will.
Octavia, once a name to help her cope, is now simply “the bitch”—a stark acknowledgment of the battle she has fought so valiantly.
Bridgeen’s journey has been bolstered by the unwavering support of her family, friends, and the Mackay community.
“I’ve had fantastic support from my family, friends, and colleagues,” she says.
Her daughter and immediate family, in particular, have been her pillars of strength.
“People underestimate how hard it is on the family. They’ve been my strength throughout all of this, and they are the ones who will try to stay strong once I’m gone.”
Reflecting on her journey, Bridgeen offers sage advice to others navigating a cancer diagnosis: “Become informed about your illness or condition to advocate for yourself and hold important discussions with your doctors.
“Be proactive, research, and help to find solutions.”
She is particularly critical of disparities in treatment options, noting that the United States is far ahead of Australia in some areas.
“Insist on being taken seriously by your doctor, and if you’re not happy, get a second opinion,” she advises.
Bridgeen’s legacy is one of courage, humour, and an unyielding determination to make a difference. Through her advocacy, countless women have been inspired to take control of their health.
As she faces the final chapter of her life, Bridgeen’s impact endures, a powerful reminder of the strength of the human spirit in the face of unimaginable challenges.
“It’s your body,” she says.
“Treat it with the respect it deserves.”
Bridgeen with daughter, Lassara, at the Touch of Teal Soirée
Bridgeen with nurse, Rosie Stannard and MP Amanda Camm at the inaugural Touch of Teal Soirée in 2021
Bridgeen with her granddaughter Rorie in 2022
Bridgeen with Mayor Greg Williamson for Ovarian Cancer awareness month in 2023