Special Features

A Century of Growth, Grounded in Faith

A Century of Growth, Grounded in Faith

In 2025, St Catherine’s Catholic College celebrates a remarkable milestone—100 years of Catholic education in Proserpine. Founded in 1925 as ‘Our Lady’s Convent School,’ it began as a modest timber classroom beside the Convent on Marathon Street, welcoming 60 students under the care of four devoted Sisters of Mercy. Life was simple—electricity wasn’t connected until the 1930s, and students played marbles, hopscotch, and built cubby houses in the grass.

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Leasing legends!

Leasing legends!

Behind every smooth tenancy, every timely inspection, and every maintenance issue resolved with care is the Property Management and Commercial Leasing teams at Nutrien Harcourts McCathies. It’s their steady hands that keep the business running and relationships strong, serving as an essential facet that holds the whole operation together.

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Meet The Sales Superstars

Meet The Sales Superstars

Real estate in the Burdekin is about more than just properties and prices—and the Sales Team at Nutrien Harcourts McCathies knows it. Driven by a sharp, community-minded group of professionals, the team doesn’t just respond to the market—they read it, shape it, and stay ahead of it, all while delivering the friendly, effective service that’s helped keep McCathies at the forefront of local real estate for decades.

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The Award Winning Legacy Continues

The Award Winning Legacy Continues

Over the years, the real estate agency has attracted plenty of praise and received an array of prestigious awards and titles including an Australian National Award, and 25 Nutrien Harcourts Awards. More recently, the Mottin’s proudly shared Nutrien Harcourts McCathies are the leading Nutrien Harcourts business in office revenue across the entire franchise, a title the pair wear with the upmost pride. John himself has been recognised as the fifth Sales Consultant in all of Australia, leading the

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A Holistic Haven for Women’s Wellness

May 16, 2025
Luxe Whitsundays

In February, the Whitsundays warmly welcomed the debut of a wonderful Women’s Boutique & Wellness Retreat titled Luxe Whitsundays at 39a Williams Street in Bowen.

Under the direction of Trish and Kenley, Luxe Whitsundays exists as a haven for women to escape and rejuvenate through a collection of holistic treatments incorporating “Sense-ability” Holistic Healing to foster full relaxation.

Collectively, the retreat offers women services such as thermal crystal stone remedial massages, organic facials completed in the boutique’s bliss massage lounge, LED light therapy, Bi-wave therapy and microcurrent treatments, sauna dome detox therapy and ionic foot detox and scrubs.

“We have designed our treatment menu to assist women from all walks on life, to retreat and heal no matter their budget or time limit,” shared Trish.

“We have clients that book our 30min Bliss massage lounge with Sense-ability therapy for their lunch break, giving them a mental health break and complete full body reset.”

Over the past few months, the pair have created a business to be celebrated, combining their passions to help the women of the Whitsundays community. Trish manages and directs the wellness retreat and behind the scenes operations whilst Kenley works the front of house in the beautiful boutique, incorporating her background as a professional nutritionist.

“We sell organic skin care ranges, natural nutritional and detox health ranges, natural nail care and mindfulness self-help books, all designed to compliment our treatments and help our customers on their wellness and healing journey at home,” added Trish.

“We have mind, body and soul workshops coming up and are looking forward to sharing our knowledge with our existing and new customers giving everyone a taste of our services and encourage people on their healing journeys.”

For more information on the services Luxe Whitsundays offers Trish and Kenley invite you to visit their website, www.luxewhitsundays.com or reach out via email, info@luxewhitsundays.com.

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Nurse Melinda Mason

May 16, 2025

Registered Nurse – Aesthetics at Blush Brows

FAST FACTS

Your favourite place to relax: Ideally out in the bush, but near a body of water.

Top tool for rejuvenation: A Lira Clinical Smart Peel with our Skin Therapist Sara. Each one is different and can be fully customised.

Helpful health hack: We all need to recognise that health starts on the inside, eating a balanced diet with minimal processed foods

Must-have beauty or health product: A good tinted mineral SPF product, it’s the most underrated healthy ageing secret

Best inspirational show or podcast for health and wellbeing: The Beauty Brains podcast.

Melinda Mason from Blush Mackay is rewriting the script with her flower-child soul and fierce commitment to natural beauty.

A Registered Nurse with more than 20 years of experience under her belt, Melinda swapped the operating theatre for the calming hum of aesthetics, and she hasn’t looked back.

“I get great fulfilment being the facilitating someone’s confidence in their own skin,” she said.

“Clients walk out still looking like themselves - just a little more rested, radiant, and confident.

“We don't follow trends, we focus on evidence-based products and techniques, education, and ethical care.”

Want to feel good in your own skin? Melinda’s already one step ahead of you.

What's your go-to health advice for someone who's just starting their wellness journey?

Work out your own personal WHY?

You have to make a choice to be healthy, but it’s not going to happen unless you have a strong WHY.

If you could only recommend one health habit for better living, what would it be?

I go by the 3 brains perspective, that we have the head, the heart and the gut that contribute to emotional, social, and physical well-being.

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Arnika Smith

May 16, 2025

Owner And Beautician At Beauty By Arnika

Fast 5 Facts

Favourite place to relax: The Whitsundays.

How do you define beauty in today’s world? “Authenticity, confidence, and self-care – it’s not about perfection.

Top beauty product right now: Airyday Mineral Mousse SPF50+

Best advice: The key is to show up for yourself every day, small habits build real, lasting confidence and inner peace over time.

What do you do outside work? Dirt biking, camping, and spending time with my fur baby, Harley.

Arnika Smith is the powerhouse woman behind Beauty by Arnika, a boutique beauty studio founded on the belief that confidence is the most powerful kind of beauty.

After launching her own business at just 19, Arnika’s career in beauty has been built on nothing but heart, hustle, and an unshakeable passion for helping others look, and feel, their absolute best.

“At Beauty by Arnika, every visit is more than just a service, it's an experience.

“We believe in creating moments where you not only look your best, but feel your best, leaving with a renewed sense of confidence and beauty.”

Today, Beauty by Arnika is known as a trusted destination for professional, confidence-boosting treatments. Whether it’s teeth whitening, tooth gems, lash extensions, lash lifts, brow tinting, brow lamination, waxing, or spray tans, each service is guaranteed to enhance your natural features and elevate your best sense of self.

With a professional eye for detail and a heart for empowering others, Arnika has gained a successful client base who return not only for flawless results, but for the liberating experience she consistently delivers.

Elevate your confidence with Beauty by Arnika…because when confidence shines from within, beauty isn’t applied… it’s unleashed.

Discover yours with Arnika!

www.beautybyarnika.gettimely.com

@ Beauty By Arnika

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Chloe Boyle From About Hair Mackay

May 16, 2025

Senior Stylist

Fast 5 Facts

Favourite way to unwind: “I definitely don’t mind a cock-tail to unwind.”

Hair philosophy? “I’m a firm believer in quality over quantity. I love one-on-one chats and really taking the time with each client.”

Signature service? Blonde/lived-in transformations – lightening locks and lifting confidence.

Go-to product? “Hair oil. Always. It lives in my car and keeps my ends hydrated and smooth.”

Words of advice? “You never really know everything in this industry – there’s always something new to learn.”

At just 20, Chloe Boyle is already making her mark in Mackay’s hair scene. Originally from Airlie Beach, she’s now a fully-qualified senior stylist at About Hair Mackay, where she works her magic with organic products and an easy-going charm.

Specialising in blondes and lived-in colour transformations, Chloe was inspired by her sister from a young age, whom is also a hairdresser, to give the craft a go.

“She always told me, ‘Just give it a go, you might love it,’” Chloe said.

That encouragement sparked a passion, and today, Chloe thrives in a salon known for high-end training and a focus on healthy hair.

For Chloe, it’s all about connection.

“You could do 20 clients a day, but maybe only one makes you feel really proud – that’s why quality matters so much to me.”

She values one-on-one time, real conversations, and creating styles that make clients feel proud and confident.

Outside the salon, Chloe enjoys camping, cocktails, and quality time spent with family and friends.

Ready for a fresh look? Book with Chloe at About Hair Mackay today.

Top Hair Tip: Don’t over wash before your appointment – a little natural oil is your friend!

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Celebrating Three Years Of Healing

May 16, 2025

With Phoenix Counselling Services

Phoenix Counselling Services, like the mythical phoenix reborn from the flame, stands as a symbol of renewal, resilience, and hope. With compassion at its core and clarity as its guide, this transformative practice offers a path through pain…a place where wounds are gently tended, burdens are lifted, and individuals emerge empowered, ready to embrace life’s next chapter with strength and purpose.

So, Who’s The Heart Behind The Practice?

Meet Robyn Geiger – a compassionate, faith-driven woman whose heart beats for others and whose spirit is rooted in the transformative power of personal growth.

While Robyn is recognised for her wisdom today, her path to this point has been marked by its own challenges and life lessons.

Her journey is rich with lived experience, each chapter deepening her empathy and broadening her insight.

As a proud mother of four sons and a devoted grandmother (known as ‘Pinky’) to eleven beautiful grandchildren, Robyn has navigated the chaos of raising children, balancing family life, and confronting life’s emotional highs and lows.

“Because of my age and life experience, I’m able to bring empathy and understanding to what my clients are going through,” Robyn shares.

“I’ve walked many of those paths myself, and that’s why I’m so passionate about helping others now.”

What You Can Expect:

• 1:1 & couples counselling

• Grief & loss support

• Career & personal development guidance

• Family, child, & teen counselling

• EAP (Employee Assistance Program) services

• Vision boards & goal-setting

• Zoom or in-person consultations

• Team wellness assessments

• Student counselling

• Personal development seminars

A Holistic Approach to Healing

At Phoenix Counselling, you’re not just talking, you're actively co-creating the next chapter of your life. Robyn offers a wide range of services, from family and teen counselling to Christian counselling and workplace support…because she believes, “Every problem has a solution.

“Sometimes you just need to talk to someone and unpack the ‘cause and effect’ to find it.”

From grief and loss to personal development, Robyn’s sessions are filled with strategies, exercises, and the grace of compassionate conversation. Whether it's a wellness assessment, a vision board session, or a deep dive into your emotional world, Robyn brings wisdom and empathy to every conversation.

Supporting Parents and Teens

Highlighting the critical importance of supporting young adolescents, Robyn empathises with both parents and teens, noting that, “Parents have a lot of questions and a lot of challenges around raising children and teenagers today.

“These kids are our future, so we need to support them in every way we can.”

Robyn’s story weaves together joy and hardship – a lived journey that makes her not only a counsellor, but a genuine companion on the road to healing.

Having navigated the highs and lows of raising a family, Robyn understands the emotional rollercoaster that comes with it. Whether you’re a parent struggling to connect with your teen, or a teen wrestling with the pressures of growing up, Robyn has walked those paths herself. She’s ready to walk beside you, offering support, understanding, and guidance every step of the way.

Recognition and Community Support

It’s no surprise that through Phoenix Counselling Services, Robyn was recently recognised among the top three counselling practices in the region – a reflection of her ambitious commitment to guiding others as they heal, grow, and thrive.

“Moments of recognition like that really give you encouragement to keep going, and I’m very grateful to receive that honour,” she said.

Beyond one-on-one sessions, Robyn brings her support to the community, offering workshops and seminars that equip people with the tools to live their best lives. Whether it’s vision boards or grief support, Robyn’s sessions are filled with practical advice and creative exercises that help you move forward.

Embracing Creativity in Healing

If there’s one thing Robyn is known for, it’s her creativity – and her ability to embrace any challenge. When she's not guiding others, you’ll find her writing murder mystery romance novels, taking peaceful walks along the beach, or even crafting and singing her own songs.

“Creativity has a way of taking you to unexpected places,” she says.

Whether its interpreting children’s drawings or helping clients express emotions they may not yet have words for, Robyn uses art, creativity, and imagination to guide clients toward deeper self-awareness. Through this process, she helps them see the world – and themselves – in fresh, profound ways.

Healing Through Faith, Family, and Heart

At the heart of Robyn’s work lies a faith that shapes everything she does. As an active member of the Mackay Family Church of the Nazarene and a devoted pastor, her belief in transformation is one of the key foundations that guide her practice.

“My faith, my family, and helping others heal are what keep me driven,” Robyn says with gratitude.

“These pillars shape my life and my practice.”

A Call to Rise

If you’re facing challenges – whether its stress, grief, family struggles, or personal growth, Robyn encourages you to take the first step.

Phoenix Counselling Services is a place where healing begins, where understanding and support meet you, and where every session moves you closer to the life you’re meant to live.

Reach out today – because your next chapter is waiting.

How do you recharge after a long day?

“I like to have a cup of coffee, listen to music, or walk along the sand at the beach.”

What’s something you always have on your desk?

“A coffee, my phone, and my bible.”

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A Fresh Face With A Strong Foundation Ethan Laval, Mackay City Property

January 30, 2025

In Mackay’s competitive real estate market, one name is quickly becoming synonymous with growth, innovation, and success: Ethan Laval.
At just 20 years old, Ethan has already made strides in the industry, blending traditional values with cutting-edge strategies. His ability to seamlessly navigate between these two worlds has earned him recognition as a finalist for the REIQ’s Rising Star Salesperson of the Year – a prestigious accolade that reflects his remarkable trajectory in a highly competitive field.
Ethan's roots in the industry run deep. Born into a family with a real estate legacy, his parents, Chris and Tammy Laval, are co-owners of Mackay City Property alongside Sandra Macklin. However, while many might assume that Ethan’s path to success was paved for him, it’s clear that his journey has been shaped by a strong sense of independence and drive.
“I’ve never taken anything for granted,” he says.
“People might think it was easy because of who my parents are, but the expectations were always higher, as failure in my family is not an option.”
Ethan’s story isn’t just about following in his father’s footsteps – it’s about carving out his own identity and proving that he has the determination and skills to succeed on his own terms.
While his family’s reputation in the industry undoubtedly set the stage, Ethan was always determined to make a name for himself.
Starting his journey in real estate during high school, Ethan began by completing a Certificate IV in Real Estate. However, he had to wait until he turned 18 to become a fully licensed real estate agent officially.
While still in Grades 11 and 12, Ethan gained invaluable experience working alongside his father and mentor. Observing his father close deals, negotiate, and assist clients, Ethan realised that real estate was where his passion lay.
“All I’ve heard for 20 years is real estate,” Ethan says.
“I grew up listening to my dad – from being dropped off and picked up from school while hearing him negotiate on the phone, to watching his auctions and witnessing him navigate both the downturns and the successes of the industry.”
After finishing school, Ethan spent a year under his father’s guidance, learning the essential systems, processes, and intricacies of the business.
As Chris says, “Sink or swim.”

Ethan not only swam but thrived, overcoming challenges like ageism and limited experience early in his career. His determination to rise above these obstacles drives him to inspire young people to pursue their ambitions despite adversity.
“My father believed it was important to let me grow into my own person,” Ethan shares.

“When he stepped back from sales to let me take the lead, I had the opportunity to develop my own style rather than simply replicate his approach. I’m incredibly grateful for my parents.

“It was tough at first, but I believe that’s the only way to truly learn.”
Now, three years into his career, Ethan has achieved over $32 million in property sales.
“I’m only getting started,” Ethan says, a mindset pivotal to his success and establishing his name in the real estate industry.
Ethan’s desire to make a tangible difference is a hallmark of his approach to real estate.
“Real estate isn’t just about selling houses,” he says.
“It’s about creating connections and helping people navigate through some of the biggest transitions in their lives.”
While Ethan’s modern approach to real estate sets him apart, he remains deeply grounded in the values he learned from his family. His approach to the industry is informed by the experiences he gained growing up in the business.
“I’ve learned so much from my father about the art of negotiation,” he explains.
“Negotiation is like a game of chess – knowing which piece to move and when to achieve the best outcome. I thrive on challenges and enjoy pushing myself to improve those skills.”
Chris has been impressed with the growth he’s seen in Ethan.
“He has a level of patience and understanding that can’t be taught, while also knowing when it’s time to talk business and get tough,” Chris said.
“That balance is hard to find.”
In a fast-evolving industry, Ethan uses cutting-edge marketing tools, including social media, to ensure that his clients’ properties reach the right audience. But despite his proficiency in the digital world, he never loses sight of the importance of personal relationships and face-to-face service.
“It’s about nurturing relationships and making sure my clients feel valued,” he says.
Ethan’s emphasis on personal service is rooted in a deep respect for the trust clients place in him.
“I want to be someone they can truly trust and contact when it comes to real estate,” he says.
“Real estate is about more than just the transaction, and for some, there are more important factors to consider than money.
“It’s about guiding people through one of the biggest transitions of their lives, whether they’re buying, selling, or navigating difficult circumstances like divorce or the death of a loved one.
“I understand that every situation is unique, and that’s why I make an effort to listen.”
His ambition is not just to be a successful agent, but to inspire the next generation.
“I want to show young people that success doesn’t always come through the traditional routes of university or the mining industry,” he says.
“There are so many paths to a fulfilling career, and real estate is one of those paths.”
Ethan’s professional journey has been shaped by more than just his natural ability. He is quick to acknowledge the support and mentorship he has received from colleagues and his family.
“We have a great team here,” he says, “and it’s not just about what I’ve learned from Mum and Dad. But the team are always here to support me.
“Gordon, our guru in commercial zoning, farming, and rural land sales, has guided my understanding of the complexities within this category of real estate and Angela and Toni are incredibly experienced agents whom I’ve learned a lot from. Sandra, who heads our rental portfolio, has also given me invaluable advice.”
As Ethan continues to break new ground, the question is no longer whether he will become a household name in Mackay’s real estate world, but when…
Keep an eye on this space – the best is yet to come.

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"Ovarian Cancer May Be a Silent Killer, But I Won’t Be Silent"

January 30, 2025

These powerful words by Trudy Crowley embody the spirit of a woman whose courage and resilience ignited a movement of hope, awareness, and support.
Diagnosed with ovarian cancer in 2016, Trudy was appalled by the lack of resources available to women facing the same battle. The single brochure handed to her offered information on breast cancer, not ovarian cancer—a glaring oversight that fuelled her determination to make a change.
For Trudy, silence was never an option. She became a fierce advocate, dedicating her time to spreading knowledge, raising funds, and connecting with organisations such as Ovarian Cancer Australia and the Cancer Council. Her tireless efforts reached as far as Parliament, where she pushed for greater awareness and better resources. Before her passing in 2018, Trudy’s relentless dedication inspired the creation of the Foundation that now bears her name—a guiding force for those navigating all cancers.
The establishment of the Trudy Crowley Foundation is itself a story of resilience and determination. It began during a chance meeting between Trudy and Jacquie Camilleri at the Mater Hospital on Trudy’s first day of chemotherapy. The two formed an instant bond, and their friendship would lay the groundwork for something extraordinary.
In late 2017, as her health declined, Trudy confided in Jacquie that she needed to step back from her advocacy work to focus on her family. Jacquie, inspired by her father’s words to “step up,” knew she couldn’t let Trudy’s mission falter. With Trudy’s blessing, the Foundation was born.
Today, the Trudy Crowley Foundation continues Trudy’s legacy of advocacy, education, and support. A dedicated board of volunteers drives the Foundation’s mission, ensuring no woman has to face ovarian cancer alone. Their efforts are supported by a professional team of two nurses and a counsellor, who provide compassionate care and practical guidance to patients and their families.
The Foundation’s work is amplified by the incredible stories of its ambassadors, whose courage and resilience inspire countless others.
Bridgeen Doherty, diagnosed with stage four ovarian cancer in 2019, named her cancer “Octavia” and has faced it with unwavering determination. Despite the challenges, Bridgeen uses her journey to bring light to others, proving that even in the darkest moments, hope endures.
For Teharnee Peel, the diagnosis came during pregnancy, when a routine ultrasound revealed a tumour. Chemotherapy while carrying her son was a daunting challenge, yet Teharnee’s story is one of hope, strength, and the profound love of a mother fighting for her future.
Earl Neilsen’s cancer journey began in 2019 with symptoms that escalated into a diagnosis of stage three rectal cancer. His resilience, humour, and sense of purpose have turned his personal battle into a source of strength for others.
The Trudy Crowley Foundation stands as a tribute to Trudy’s vision: a space where no one is just a diagnosis, but a person deserving of dignity, compassion, and understanding.
This commitment is embodied by the Foundation’s three remarkable ambassadors—Bridgeen, Teharnee, and Earl—whose stories of resilience and hope are shared in the following pages.
Their journeys not only reflect the Foundation’s mission but also serve as powerful reminders of the strength found in community and the courage to face life’s toughest battles.
As we step into 2025, the Trudy Crowley Foundation wishes our incredible community a year filled with hope.
“Together, we’ve accomplished so much, and the year ahead promises even greater strides as we work towards our dream of establishing a private care palliative unit—a sanctuary of compassion and support for those who need it most.
“Thank you for being part of our journey; your continued support fuels our mission and makes every milestone possible.”

Trudy Crowley Foundation ambassadors, Bridgeen Doherty, Earl Neilsen and Teharnee Peel show that there are bright moments and laughter to be celebrated during and after cancer

Trudy Crowley: The fearless advocate whose legacy of love, compassion, and determination continues to inspire and support countless lives

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From Nursery Dreams to Life’s Fight Teharnee Peel

January 30, 2025

The quiet joy of preparing for her first baby, painting the nursery, assembling tiny clothes, and dreaming of the future, was abruptly eclipsed by an unimaginable diagnosis.
In the days after her 20-week ultrasound, with life blossoming within her, the word "cancer" shattered the serenity, leaving Teharnee Peel staring down a daunting mass growing in her cervix.
Her battle ahead would intertwine the fragility of new life with the ferocity of survival, as chemotherapy coursed through her body while her son’s heartbeat echoed strong and steady, a lifeline of hope amidst the fear.
Teharnee’s story is one of remarkable strength, determination, and love. At 32 years old, the Mackay mother was faced with a devastating diagnosis: cervical cancer, discovered while she was five months pregnant with her first child, Harry. What followed was a journey that tested every limit, yet ultimately became a testament to the unbreakable bond between a mother and her child.
The news came unexpectedly, shattering the joy of pregnancy. Teharnee had visited Mackay’s Emergency Department a number of times experiencing intermittent bleeding. Initial assessments hypothesised a hematoma or a low-lying placenta, but her world was turned upside down when an MRI and biopsy revealed a 6.5cm cancerous mass in her cervix.
“I was shocked,” Teharnee said.
Despite being vaccinated against the HPV virus and having a clear cervical screening test, she was diagnosed with squamous cell carcinoma, a common form of cervical cancer.
From that moment, her focus shifted entirely to her unborn son.
“I went into total survival mode. I knew that cancer treatment was going to make me infertile, so I was prepared to do anything to save his life. My amazing obstetrician who had to deliver that news to me was fully supportive, escalating my case immediately.”
Teharnee was referred to South Brisbane’s Mater Cancer Care Centre under a complex team of specialists, including senior medical oncologist Dr. Catherine Shannon, and Professor Sailesh Kumar of the Maternal Fetal Medicine Unit (Mater Mothers’ Hospital). Facing the gruelling uncertainty of what lay ahead, the flight to Brisbane with her husband, Simon, was harrowing. But 30,000 feet up in the air, a steely resolve took over Teharnee. She put behind her plans of painting the nursery and doing all those beautiful nesting activities she had dreamt of, and geared up for the biggest fight of her life.
In Brisbane, she underwent a specialised chemotherapy regimen, one adapted for pregnant women that posed no risk to Harry.
“The experience was terrifying to say the least”, she said.
“I commenced chemo within two weeks of my diagnosis, and wound up in emergency with COVID after my very first round. I was so scared, spending my first week of treatment in an isolation ward in hospital, being visited by doctors in hazmat suits and trying to figure out how I was mentally going to get through this.”
Despite the fear and uncertainty, Teharnee was resolute.
After three rounds of chemo, Harry was born prematurely at 32 weeks gestation via a planned caesarean section. Weighing just 2.3kg, he spent three weeks between the Neonatal Critical Care Unit and Special Care Unit.
“Holding him the day after he was born for the first time was so surreal. The relief that he was finally out, and doing okay, was intense,” she said.
Teharnee’s battle continued even after Harry’s birth, with the main cancer treatment now set to begin.  
“I started another five rounds of chemotherapy at only four weeks post-partum, in conjunction with 28 days of external beam radiation, and 48 hours of internal radiation,” she said.
“That treatment saw me arrive in emergency another three times with many nights on the oncology ward, shivering through fevers and high temperatures, and excruciating side effects from radiation.”
While Simon provided unwavering support, stepping into the dual role of caregiver for both his wife and newborn son, the toll on their family was immense.
“Simon had to become both my primary carer and Harry’s, which was a huge emotional and mental load. He was amazing,” she said.
While the months of treatment were brutal, the aftermath was unfortunately just as challenging, which is something many people don’t realise about cancer treatment. You don’t just snap your fingers and go back to your ‘old’ life. Absolutely nothing is the same.
“The mental and physical recovery took me a good 18 months, and is still ongoing in many ways,” Teharnee explained.
“No one talks enough about how your whole world changes after treatment. The fatigue, body aches and pains, body functionality, brain fog, early onset menopause, combined with the challenges of a newborn, was the perfect storm and I crashed, hard.”
Returning to Mackay with three-month-old Harry after five months away, Teharnee felt isolated from the team of specialists who had guided her through treatment in Brisbane. That’s when she remembered the Trudy Crowley Foundation Cancer Support Centre.
“Jacquie had kept in touch throughout my treatment, letting me know that when I was home and ready, the Foundation would be there to support me,” she said.
Her first visit to one of the Foundation’s fortnightly support groups was transformative.
“I felt immediately at home. Here was a group of people going through the same horrible side effects, fears, and anxieties as me.”
“The nurses, Chris and Rosie, were so warm and welcoming. It was such a relief to talk to people who understood.”
The Foundation’s impact extended beyond the support groups. The counsellor, Bec, became an essential figure in helping Teharnee navigate the emotional aftermath of her journey.
“It’s a beautiful, cosy environment where we can laugh about what we’ve been through.
“It’s not all doom and gloom.”
Today, Teharnee channels her experience into helping others. As an ambassador for the Foundation, she uses her Instagram platform, “From Bald to Ballin,” to connect with women facing similar battles.
“I’ve posted my story and regularly chat with other women. It’s been amazing to know I can give back during their time of need,” she said.
Her advocacy also extends to public speaking, sharing her journey at events and raising awareness about the importance of early detection.
Reflecting on her experience, Teharnee is acutely aware of the symptoms she ignored before her diagnosis.
“Prior to falling pregnant I remember finding tampons uncomfortable, but I stupidly didn’t seek medical help.”
“Once I was pregnant, I experienced frequent bleeding, one of the most common symptoms of cervical cancer,” she said.
Her message is clear: “Don’t ignore your body. If something doesn’t feel right, get checked.”
For Teharnee, the journey has been one of profound transformation. Though she and Simon have had to grieve the loss of the possibility of another child, their gratitude for Harry and each other is unwavering.
“We were just so grateful to have Harry,” she said.
As she looks to the future, Teharnee remains committed to supporting others through the Foundation and beyond.
“If you had told me what I was in store for, I would have said there’s no way I could get through it. But I did, one day and one hour at a time.
“Baby steps – that’s all anyone needs to remember.”

Teharnee and her husband, Simon, at the 2023 Touch of Teal Soirée where Teharnee was one of the guest speakers

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Know Your Body, Know Your Normal Bridgeen Doherty

January 30, 2025

In a world that often silences the unheard, a voice can become a revolution, one that speaks not just for itself, but for countless others.
Beneath the veil of Bridgeen Doherty’s lilting Irish accent and radiant smile lies a story both heartbreaking and inspiring.
Diagnosed with stage four ovarian cancer just before Christmas in 2019, Bridgeen has faced the relentless grip of the disease with extraordinary resilience, naming her cancer ‘Octavia’ and using her determination to bring light to even the darkest of days.
Yet, her story is more than a personal battle; it’s a powerful call to action for women to prioritise their health and become vigilant stewards of their bodies.
“The symptoms were so mild I just put them to one side and didn’t get checked for quite a while,” Bridgeen admits.
“Looking back, I had all the warning signs, but I hadn’t been made aware of what to look out for with ovarian cancer, so I brushed symptoms aside.”
This is the message she’s worked tirelessly to share, encouraging women to “know their bodies and know their normal.”
She stresses the importance of early detection, urging women to schedule annual check-ups and insist on thorough examinations, including ultrasounds of the abdomen and pelvis.
“Use a yearly indicator, like your birthday, to remind yourself to get checked,” she suggests.
Bridgeen’s own symptoms, subtle at first, could easily be mistaken for everyday discomforts. Changes in her urinary and bowel habits, unexplained fatigue, lower back pain, and weight gain were all explained away until the truth became undeniable. By the time she was diagnosed, the growth on her right ovary had ballooned from eight centimetres to 15 centimetres within weeks.
“The symptoms are innocuous, hard to pinpoint, and often mistaken for other things,” she explains.
“That’s why I say it’s up to us to be vigilant and become advocates for our own bodies.”
Her advocacy began in earnest shortly after her diagnosis. Determined to transform her experience into a force for good, Bridgeen created posters detailing the symptoms of ovarian cancer and plastered them on the bathroom walls at the Mackay Regional Council, where she worked.
She titled them ‘The Decommissioning of Octavia,’ a phrase designed to catch attention and provoke curiosity.
“A lot of girls went off and got checked because of the posters, which was exactly the intent.”
Despite her humour and optimism, Octavia has been an unrelenting adversary. After surgery and six rounds of chemotherapy that seemed successful, the cancer returned within months.
Bridgeen has since endured constant treatments, including eight different kinds of chemotherapy and immunotherapy.
“The immunotherapy gave me an extra two years, and that’s why I say to people: do your research, see what options are out there,” she says.
The cost of those years has been immense for Bridgeen, who sought out the treatment from the United States. At a cost of $8,000 per round, every three weeks, she had to dip into her superannuation to fund the life-extending treatment.
The financial and emotional toll has been immense, but Bridgeen’s determination to fight for her life and the lives of others has never wavered.
As an ambassador for the Trudy Crowley Foundation, Bridgeen has shared her story with countless women, inspiring them to prioritise their health. Her phrase “know your body, know your normal” has become a cornerstone of the foundation’s message.
One of her talks sparked a life-changing decision: a woman, moved by Bridgeen’s words, decided to see her doctor and requested an abdominal ultrasound. Sadly, she was diagnosed with stage four ovarian cancer and it was already too late to stop the disease, but Bridgeen’s message gave her more time. Those additional years became a gift—years filled with love, memories, and a chance to say goodbye—all because she chose to listen that day.
Bridgeen’s efforts have not gone unnoticed. From intimate gatherings to large events like the WBBL’s Teal Heels fundraiser at Harrup Park, she has used every platform available to raise awareness.
“This walk hasn’t been all negative,” she reflects.
“I’ve met some wonderful ladies, sadly many on a similar path to my own, but I’ve taken many positives from being able to connect with so many in the community.”
The toll of the disease is merciless, stripping away strength but never her spirit. Now in palliative care at the Mater Hospital, Bridgeen battles relentless waves of pain, her body reliant on morphine to find moments of relief. Each day is a confrontation with mortality, an unyielding fight against a fate she cannot escape. Yet even in this harrowing chapter, her courage shines—a testament to a life defined not by the illness, but by the unwavering strength of her will.
Octavia, once a name to help her cope, is now simply “the bitch”—a stark acknowledgment of the battle she has fought so valiantly.
Bridgeen’s journey has been bolstered by the unwavering support of her family, friends, and the Mackay community.
“I’ve had fantastic support from my family, friends, and colleagues,” she says.
Her daughter and immediate family, in particular, have been her pillars of strength.
“People underestimate how hard it is on the family. They’ve been my strength throughout all of this, and they are the ones who will try to stay strong once I’m gone.”
Reflecting on her journey, Bridgeen offers sage advice to others navigating a cancer diagnosis: “Become informed about your illness or condition to advocate for yourself and hold important discussions with your doctors.
“Be proactive, research, and help to find solutions.”
She is particularly critical of disparities in treatment options, noting that the United States is far ahead of Australia in some areas.
“Insist on being taken seriously by your doctor, and if you’re not happy, get a second opinion,” she advises.
Bridgeen’s legacy is one of courage, humour, and an unyielding determination to make a difference. Through her advocacy, countless women have been inspired to take control of their health.
As she faces the final chapter of her life, Bridgeen’s impact endures, a powerful reminder of the strength of the human spirit in the face of unimaginable challenges.
“It’s your body,” she says.
“Treat it with the respect it deserves.”

Bridgeen with daughter, Lassara, at the Touch of Teal Soirée
Bridgeen with nurse, Rosie Stannard and MP Amanda Camm at the inaugural Touch of Teal Soirée in 2021
Bridgeen with her granddaughter Rorie in 2022
Bridgeen with Mayor Greg Williamson for Ovarian Cancer awareness month in 2023

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A Valley Of Courage Earl Neilsen

January 30, 2025

Earl Neilsen’s journey through cancer was one of those life-changing upheavals that began in silence and then roared to life with devastating force.
Diagnosed in November 2019 with stage three rectal cancer, Earl recalls how his world turned upside down in an instant. What started as subtle symptoms, bloating, blood in the stool, and a change in his bowel habits, culminated in a diagnosis that felt like “a ton of bricks” landing on his family. Yet, amid the shock and devastation, Earl found his resilience, humour, and an enduring sense of purpose.
“It was probably the worst day of my life at that stage,” Earl said, reflecting on the moment he and his wife, Stephanie, were ushered into a small room to hear the news.
“We were blindsided. Nothing sinister had shown up in scans or blood tests, so we weren’t prepared for what was coming.”
But his doctor’s proactive decision to order a colonoscopy based on similar symptoms the doctor himself had experienced proved lifesaving.
Radiation therapy began immediately to shrink a 5cm tumour, followed by chemotherapy and then surgery in April 2020 to remove his rectum and affected lymph nodes. The journey didn’t end there: more chemotherapy followed, alongside the challenges of living with an ileostomy bag, followed by yet another surgery for reversal.
These important chapters are now a blur to Earl, a coping mechanism he believes helped him to move forward. Four years later, with his port-a-cath finally removed and the five-year mark behind him, Earl has embraced what he calls his “new normal”.
But his road wasn’t without its potholes. The physical aftermath of his surgeries included neuropathy—a persistent pins-and-needles sensation in his hands and feet—and a delicate digestive system.
“Having no rectum can be problematic at times,” Earl said.
“When you’ve got to go, you’ve got to go.
“It’s about being prepared, squeezing tight, and shuffling quick.”
Yet, he refuses to let these challenges define him.
“My marathon running, lead guitar playing, and ballet careers are over,” he jokes, “but I can still shank a golf ball and drop a barra with the best of them.”
Earl’s humour and openness have been his saving grace, not only for himself but for those around him. Early in his journey, he decided to break the stigma around what he cheekily calls the “dirty cancer.” One day, he hung a pair of undies on his clothesline and posted on social media, “Bumkin has a bit of a bum thing.” What started as a lighthearted gesture turned into a community movement, with friends hanging out their own undies in solidarity and using the hashtag #undiesoutforearl. His cricket club took it a step further, surprising him by piling out of a bus in custom budgie smugglers emblazoned with his face.
“It’s amazing what happens when you’re open about it,” Earl said.
“People start talking, and that’s what breaks the stigma.”
The importance of community and connection was a lesson Earl learned long before his diagnosis, thanks to a dear friend, Ammie Scott.
Ammie, who passed away from sarcoma complications, had taught Earl the value of openness during tough times.
“She let people in,” Earl said. “That was the biggest thing she taught me, if you need help, there are people who want to help. They just need to know.”
It was this same spirit of connection that brought Earl to the Trudy Crowley Foundation.
He first met the foundation’s director Jacquie Camilleri at the Icon Cancer Centre in Mackay. Jacquie, volunteering as the “tea lady,” was an unexpected source of reassurance and informal counselling during Earl’s treatments.
“Little did I know I was getting the support I didn’t even realise I needed,” Earl said.
“Those moments kept me positive and motivated.”
After his first Touch of Teel Soiree for the foundation, where he shared his story, Earl’s passion and impact were undeniable. The Foundation invited him to become an ambassador, a role he took on with zeal.
Earlier this year, he was employed as the Foundation’s men’s support worker, a position born out of the need to reach more men facing cancer.
“Cancer doesn’t discriminate, it affects all genders, all ages,” Earl said.
“The Foundation’s doors have always been open to everyone, and now we’re making a concerted effort to bring men into the conversation.”
Through speaking engagements, toolbox talks, and informal gatherings, Earl has become a trusted advocate and entertainer, delivering messages with humour and heart. Alongside his friend Clay Watts, a pancreatic cancer survivor and former SAS officer, Earl has toured male-dominated industries, sharing their stories and driving home Bridgeen Doherty’s mantra, “Know your body, know your normal.”
For Earl, the impact is personal.
“As a survivor, I can share my story, my symptoms, and side effects,” he said.
“But I also listen and learn because everyone’s journey is different. Cancer changes your life forever, no matter the stage or type. But there’s hope in community, in celebrating the small wins, and in finding the funny side of a terrible situation.”
Earl also leads monthly support groups at the Trudy Crowley Foundation’s centre, one for men and another called the Ripple Effect for carers of cancer patients. These informal gatherings are a space to share information, swap stories, and, most importantly, find support.
“It’s about creating a safe space where people can feel understood,” Earl said.
“I’ve been there, so when I say, ‘I get it,’ I truly mean it.”
Although Earl never met Trudy Crowley herself, he feels deeply connected to her legacy.
“The Foundation has an energy and a passion that can only be described as heavenly,” he said.
“It was there for me in my darkest moments, and now I want to be there for others in theirs. That’s how we make a difference.”
As he often reminds those he speaks to, “Life might not go back to the old normal, but you can find a new one—and it can still be pretty damn good.”

Earl captained a ‘Survivor’s XI cricket team in 2024, featuring current and former cricket players who have all been affected by cancer


Earl (right) with Teharnee Peel (left) and Nancy Anderson, who were the 2023 Touch of Teel soiree guest speakers


Earl as a Trudy Crowley Foundation ambassador talks to the Bunnings Paget crew on cancers that commonly affect men


Earl staying positive throughout his treatment

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The Wedding Glow-Up For Couples A Holistic Guide to Looking and Feeling Your Best

January 16, 2025

As the big day draws near, the excitement of wedding planning can quickly mix with the pressures of perfection. But what if you viewed this countdown not just as a time to refine the details, but as an opportunity to transform into the best version of yourself—inside and out? Whether you’re the bride, the groom, or both of you tackling this journey together, embracing a holistic approach to fitness, beauty, and nutrition can help you radiate confidence, energy, and glow from every angle.

Couple’s Nutrition for Radiance and Energy

The foundation of any glow-up begins in the kitchen. Good nutrition supports radiant skin, strong hair, and energy that lasts from your morning to your evening celebrations. Start by meal prepping together—making the process fun and enjoyable, while ensuring your plates are filled with vibrant, nutrient-packed foods. Think salmon, avocado, and berries, all rich in antioxidants and healthy fats that promote glowing skin.

Hydration is key to maintaining that fresh-faced glow, so drink plenty of water throughout the day. Not only will this keep your skin plump and smooth, but it also helps reduce bloating and fatigue. To support your skin’s health, incorporate gut-friendly foods like fermented vegetables, kimchi, and kombucha. A balanced gut translates to clearer, more luminous skin—making those wedding photos pop!

Sweating Together for Strength and Confidence

A fitness regime that gets both of you moving will not only boost your energy levels but will also help you feel strong and confident as you walk down the aisle. Whether you opt for couples’ workouts like yoga, resistance training, or even a bit of HIIT, exercising together can strengthen both your bond and your bodies.

Fitness will help you feel more centred and confident, helping reduce wedding stress, which is a key element in the wedding glow-up.

Beauty Basics for Both

Beauty isn’t just for the bride, grooms can benefit too from small tweaks to their skincare and grooming routines. Start by focusing on the basics, such as exfoliating and moisturising for both of you. Clean, smooth skin creates the perfect canvas for your wedding day glow. For men, a regular skincare routine, including shaving and beard care, can make a big difference in looking polished for the big day.

For brides, the secret to achieving that coveted bridal glow lies in both trial makeup sessions and skincare leading up to the day. Visit a skin specialist at least six months in advance to create a tailored plan.

Stress-Free Self-Care as a Team

Planning a wedding can quickly become overwhelming, and stress shows on your face and in your body. Carve out time to relax together by indulging in some self-care. Book a couples’ massage, enjoy a spa day, or even create a DIY spa experience at home with facemasks, aromatherapy, and a calming playlist. These moments of relaxation allow you to reconnect with each other and also provide a much-needed break from the wedding hustle.

A wedding glow-up doesn’t end once the last song is played and the bouquet is tossed. Keep the momentum going into married life by continuing the healthy habits you’ve built together.

Embrace the journey of becoming the best version of yourselves, together, and enjoy the radiance that comes with nourishing your bodies, minds, and spirits.

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Harvest Your Potential As A Leading Woman In Agriculture

December 2, 2024

Although women are progressively stepping into leadership roles in agriculture, the journey to success can often feel overwhelming for many young women. Fortunately, the 2025 Next Ratoon Program provides a supportive network of fellow growers, offering aspiring leaders invaluable insights from seasoned professionals, fresh perspectives and a fast track to personal and professional growth.

Judy Thatcher, a dedicated cane farmer and Mackay Area Committee grower representative, passionately advocates for young farmers, having witnessed firsthand the challenges they face today.

"I grew up on a cane farm 60 kilometres north of Mackay, and after leaving school, I pursued a career in banking and local government,” Judy said.

“I never expected to be a farmer, but when my dad passed away suddenly 29 years ago, my mother took over the family business, then I joined her nine years later.

“To say it was a steep learning curve is an understatement…There was no official mentoring program at the time, but the support from the Canegrowers network provided us with the quality advice we needed.”

Now, Judy is committed to ensuring that young women entering the industry receive the support they need to succeed.

“The Next Ratoon mentoring program offers these young growers a safe place to share their aspirations, challenges, and successes,” Judy said.

“I believe it’s a game changer… the worth of women in the agricultural industry today is priceless.”

For Michelle Martin, District Manager for Canegrowers Mackay, the path to leadership has been about seizing every opportunity to learn and grow. Although relatively new to the industry, Michelle is passionate about showing women that they can find their place in agriculture beyond traditional roles.

“I’m not from an ag family, but my experiences in building, education, and even insurance have all contributed to my role - it’s amazing how different skills can actually assist in this field,” Michelle said.

Michelle sees herself as a mentor for the next generation, particularly those exploring non-traditional roles in agriculture and encourages young women to “just give it a go.”

“Whether you’re out in the paddock, or in an office, we all play crucial roles in the ag industry…just give it a go and you’ll gain invaluable knowledge along the way.”

Running from February to August 2025, the Next Ratoon Program is open to growers aged 18-40 connected to a CANEGROWERS member agribusiness, offering participants six months of personalised mentoring, exclusive events and resources.

Applications are open until December 13, 2024. To apply, visit www.canegrowers.com.au/next-ratoon

For more information, contact nextratoon2024@canegrowers.com.au or call (07) 3864 6444.

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Seniors Special

November 11, 2024

Getting older is a time of reflection, growth, and perhaps most importantly, connection. It’s a phase where life’s rhythms often slow down, giving room to appreciate small pleasures, share stories, and pass along hard-won wisdom. Many find that with age comes a deeper sense of self, as well as the freedom to explore new interests or revisit passions set aside long ago.

In this feature, we’re taking a moment to celebrate the experiences and contributions of our senior community members. This stage of life, while sometimes met with unique challenges, is filled with opportunities for meaningful moments, whether through volunteering, spending time with family, or finding companionship in close friends and neighbours. We hope to provide inspiration and encouragement, honouring seniors for the important role they play in shaping our families, communities, and traditions.

If you’re seeking support for healthy aging, you’re on the right page! Comlink Australia provides compassionate home care services to help seniors live independently while staying connected. LifeInMotion Exercise Physiology Clinic focuses on personalised exercise programs for overall wellness, while CQ Skin Cancer Centre is dedicated to skin health with vital screenings and education. Together, these organisations deliver a lively and supportive environment for a happier, healthier life!

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Experience Healthy Ageing Today

November 11, 2024

With Comlink Australia Mackay

Comlink Australia Mackay is redefining what it means to age with independence, health and vitality.

For more than 37 years, this standout not-for-profit organisation has empowered older Australians, particularly those aged 65 and older, as well as Aboriginal and Torres Strait Islanders aged 50+ to live life on their own terms, all from the comfort of their own homes.

What sets Comlink apart?

It’s the perfect combination of compassion and innovation.

Their community transport services offer much more than just rides – they provide a lifeline to freedom and peace of mind. Whether it's medical appointments, social outings, or shopping trips, Comlink keeps seniors moving and engaged, allowing them to stay active within their communities without the hassle of mobility challenges.

Their tailored home care packages offer personalised support for daily living, including personal care, meal preparation and even household assistance, all customised to suit individual needs. Comlink’s services ensure that older adults can enjoy the comforts of home whilst receiving professional support that boosts their dignity and independence.

Need another compelling reason to choose Comlink? They offer social support programs that tackle loneliness head-on with one-on-one outings, volunteer companionship and assisted shopping. These initiatives create meaningful connections, ensuring seniors not only live longer, but live better, surrounded by a community that truly cares.

Powered by a passionate team of over 360 staff and nearly 200 volunteers, Comlink’s influence is vast. From its humble beginnings in Caloundra, the organisation now partners with community groups, medical professionals and leading bodies, solidifying its reputation as a premier in aged care.

With a commitment to client-focused care and genuine community engagement, Comlink is setting a new gold standard for home care across regional Queensland.

Don’t waste another moment…contact the team at Comlink Australia Mackay and experience healthy ageing today.

www.comlinkaustralia.com.au

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Shining A Light On Skin Health

November 11, 2024

At CQ Skin Cancer Centre, Mackay

In the sun-drenched region of Mackay, CQ Skin Cancer Centre shines as a pillar of skin health intervention and sun damage prevention.

Celebrating two decades of dedicated service, CQ Skin Cancer Centre is a proud part of Australia’s leading network of skin cancer clinics, which conducts over 200,000 skin checks each year across the country. With alarming statistics showing that two out of every three Australians will develop skin cancer by the age of 70, the clinic’s mission has never been more critical.

Mackay’s premier skin cancer clinic boasts a team of four highly trained doctors who have all undertaken advanced certifications in skin cancer medicine and provide a comprehensive range of skin health services tailored to patient needs. Their offerings in Mackay include skin cancer education and awareness, screening and early detection, diagnosis through dermoscopy and total body photography, as well as surgical and non-surgical skin cancer treatments, mole removal, sun damage repair and continuous aftercare with advanced LED light therapy for advanced wound healing.

Despite Queensland’s high incidence of melanoma – which is diagnosed in Mackay at 119% above the national average – many locals remain unaware of the risks. That’s why CQ Skin Cancer Centre is dedicated to educating the community, particularly seniors aged 55 and older, who are at the highest risk. Their mission is to raise awareness about skin cancer prevention to ensure that everyone understands the importance of sun-safe habits and regular skin checks.

Don’t leave your skin health to chance. Reach out to CQ Skin Cancer Centre today to schedule your skin exam. The expert team is ready to provide you with the highest level of advanced skin cancer care.

Your skin health matters - take the proactive step towards a healthier future and connect with CQ Skin Cancer Centre.

www.skincancercentres.com.au/mackay

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