With Sari Jurczyluk from Bucasia Beach Women’s Health

At the heart of Bucasia Beach Women's Health is Sari Jurczyluk, a dedicated women’s health therapist and a proud 2025 JSP Health and Well-being Warrior achiever. Sari’s journey into this transformative field is driven by a profound, personal connection, shaped by her own lived experiences. Her work is far more than a profession—it’s a passion, a true calling. Whether supporting women through fertility, pregnancy, postpartum, or navigating the complexities of grief, Sari is unwavering in her mission to walk alongside women, offering care, empathy, and empowerment at every stage of their journey.

“To ‘doula’ means to serve women,” Sari explains. “It’s a term I really love because it’s so diverse and sums up the many ways we can support a woman. Through fertility and pregnancy, their birth experiences, postpartum, and even through loss and grief.”

Sari’s career began in palliative care, but a fateful encounter redirected her path. “I crossed paths with a truly fabulous lady who told me I was working in the ‘wrong end of life,’ and that I should be in maternity. Somehow, I fell out of end-of-life support and into birth support and I haven’t looked back.”

Sari’s unique blend of training and experience in techniques including remedial massage, acupuncture, acupressure, pelvic balancing, hypnobirthing, and bereavement counselling offers a holistic approach to women’s health.

“As a women’s health therapist, I offer services to support women physically, emotionally, and mentally,” she says.

In January 2025, Bucasia Beach Women’s Health officially relocated to Stanley House on Discovery Lane, joining forces with Women’s Health Physio Mackay. The move places Sari closer to essential hospitals and services, allowing her to better serve families. Especially those facing the heartbreak of loss.

“As a Red Nose ambassador, it’s important that I am available to support families through miscarriage and infant loss. Being based at Stanley House just made sense,” she says.

The new space also offers opportunities for collaboration and community. Sari shares “I have the highest respect for Lauren Neill and her team, as well as my fellow healthcare providers all around our area, especially in Stanley house. And I can’t speak highly enough of Dr Ritu of Ritu Rana Medical.”

Bucasia Beach Women’s Health will continue to offer a diverse range of services, including pregnancy and doula care services, antenatal and postpartum support, and workshops in Spinning Babies and Hypnobirthing. The clinic also provides workplace education on bereavement support through the Red Nose and SANDS foundations. Additionally, introducing a new retail line featuring custom birth combs and slings for hire, in collaboration with Joey and the Willow. These offerings ensure that the clinic remains a vital resource for women, empowering them with the tools and support they need throughout their unique journeys.

Sari’s creativity shines not only in her therapy but in her hobbies where upcycling vintage pieces and painting large-scale canvases now decorate her home. “Some of my favourite pieces include a clawfoot bath turned into a lounge and a tallboy created from vintage suitcases.”

What’s one health myth you would like to debunk?

“That ‘menopause happens suddenly’, nope absolutely not! It takes years for hormones to change and plenty of symptoms along the way.” And “all ages and stages of women’s health need to be supported. I encourage all women to feel valued and heard.”

@ Women’s Health & Doula Support Mackay

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The Eco-Lux Experience At About Hair Mackay

At About Hair Mackay, haircare goes beyond aesthetics. It is a commitment to wellbeing, environmental responsibility, and professional excellence. This boutique salon offers a low-tox haven for clients seeking not just beautiful hair, but healthier choices for themselves and the planet.

Founded by executive stylist Liz Hamilton, About Hair Mackay brings decades of experience and a qualification in Trichology to the heart of Mackay. Liz’s passion for holistic hair health is matched by her dedication to ongoing education and innovation in the industry. She leads a team of skilled professionals who share common motives: authenticity, empathy, and high-quality care that puts the client’s health first.

“At About Hair Mackay, we believe beauty, wellness, and sustainability go hand in hand,” says Liz.

“Everything we do is grounded in respect – for you, for the earth, and for future generations”

From precision cuts and specialised curl care to scalp health and hair loss support, every service is tailored to the individual. The salon is known for its advanced colour techniques using Certified Organic products from NATULIQUE and BARBERIAN – brands trusted for their low-tox, high-performance formulas. These colour systems deliver long-lasting results without ammonia, parabens, or sulphates.

The recent expansion of the salon into a newly renovated space reflects its commitment to eco-luxury – an emerging standard where environmental responsibility meets indulgent comfort. The interiors are thoughtfully designed, with natural light, spacious zones, and minimal waste practices. Massage recliners at the wash basins and a calm, considered layout create an experience that feels more like a wellness retreat than a typical salon visit.

What draws clients to About Hair Mackay is their ability to make it personal. This is not a fast-paced, high-turnover salon. Each consultation is thorough, each recommendation grounded in expertise. Whether managing curls, addressing hair thinning, or detoxing from chemical overload, clients are supported with knowledge and care.

The team includes senior stylist Chloe, apprentices Amy and Luca, and beauty specialist Naomi, whose background in holistic skin and body care adds another layer to the salon’s whole-person approach. Together, they offer a cohesive, wellness-led experience that considers hair, skin, and lifestyle as part of the same story.

Specialised services include detoxing treatments that remove product and environmental build-up, scalp therapies to restore balance, and restorative hair health treatments that rebuild hair strength from the cortex out. The salon also excels in curl care – offering hydration techniques and styling education so clients can manage their curls confidently at home.

Education is not only encouraged but prioritised. The team regularly upskills to stay current with global innovations in sustainable haircare. Liz and apprentice Amy have recently been named finalists in NATULIQUE’s Hair Colour Innovative Awards, to be held in London, a further testament to the salon’s industry leadership.

Since opening the expanded salon seven months ago, About Hair Mackay has solidified its reputation as Mackay’s destination for clients who want more than just a new look.

Here, hair health, sustainability, and care are never just trends…they are the foundation.

www.abouthairmackay.com.au

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Heidi Eastcott, Owner and Clinical Nurse, Maitri Aesthetics and Wellness Clinic

In an industry often obsessed with quick fixes and flawless facades, Heidi Eastcott is quietly leading a luminous revolution. At the helm of Maitri Aesthetics & Wellness Clinic, this award-winning nurse and multi-qualified wellness expert is redefining beauty, not as something to be achieved, but something to be remembered, nurtured, and reclaimed.

Maitri, derived from the Sanskrit word for loving-kindness, is more than a clinic. It’s a sanctuary designed for women to press pause and reconnect with their most radiant selves. And with Heidi’s deep clinical expertise, holistic approach, and a qualified background in naturopathy, nutrition, and herbal medicine, each client journey is crafted with intention.

“When we are addressing longevity and beauty, there’s a point where clinical science and inner wellbeing meet,” Heidi explains.

“That’s where true beauty lives, not in perfection, but in balance.”

From medical-grade skin therapies to hormone balancing and nutritional support, Maitri delivers results that reflect each client’s unique needs. The clinic’s standout offering? Its multi-award-winning team is internationally trained and has recently been recognised on the global stage with a prestigious award for Best Non-Surgical Neck and Décolletage Rejuvenation. Out of over 100 countries represented, Maitri’s tailored approach stood out.

Did you know that Heidi once owned a boxing gym and trained fighters before she entered the world of clinical nursing? Her early years in the ring taught her discipline, resilience, and the power of transformation, qualities now central to the Maitri philosophy.

Another little-known fact? Heidi spent more than 15 years growing up and living in the Torres Strait Islands, working as a remote area clinical nurse.

“Delivering a baby mid-flight was one of the most profound experiences of my life,” she recalls.

“It taught me that calm, strength, and kindness can coexist, and they’re vital in healthcare.”

With every treatment, whether it's a luxurious NAD mask for instant radiance, or a long-term skin rejuvenation plan, the team at Maitri holds space for their clients to be seen, heard, and celebrated.

“This is the essence of Maitri, taking a moment for you,” Heidi says.

Heidi is also passionate about educating clients and debunking common beauty myths.

“One I hear often is that injectables make you look frozen or fake, but that couldn’t be further from the truth when they’re done well,” she says.

“Used professionally and conservatively, they don’t change your face, they help you maintain what you already love about it and soften the signs of ageing over time.”

Another misconception she’s quick to challenge is the need for an elaborate skincare routine.

“You don’t need ten steps and a bathroom full of bottles,” Heidi says.

“Just stick to high-quality, chemical-free, medical-grade actives. Keep it simple and nurturing.”

And for those wondering how she keeps her own glow?

“Consistent, high-quality sleep,” she laughs.

“It’s the best beauty treatment you can’t buy.”

What’s the one beauty-boosting secret you swear by?

“Real, whole foods and a varied diet. Nourishment should come from colour, flavour, and nature, not just a capsule. Dark Chocolate is my go-to.”

If you could only recommend one beauty ritual for glowing skin, what would it be?

“Sleep! Deep, restorative sleep boosts collagen, reduces inflammation, and is your body's natural way of pressing refresh.

“When you leave Maitri, we want you to feel refreshed, radiant and completely yourself… just with a little extra glow.”

www.maitri.com.au

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with Earth Energy Healing

In a world that constantly demands more – more productivity, more connection, more of our energy – Charlene Heath has created something beautifully different: a sanctuary where doing less becomes the path to feeling more.

Step into the soulfully grounded world of Earth Energy Healing, where Charlene holds space for healing that feels like returning home to yourself. Based on a quiet cane farm just outside Sarina, the land itself speaks to Charlene's approach, natural, unhurried, and deeply connected to what matters most.

“There's something so peaceful about being on your own land and feeling held by nature,” she shares, her voice softening as she speaks about the creeks and gum trees that have become more than scenery, they've become medicine.

“This space keeps me aligned, rooted in who I am, and connected to something greater.”

What makes Charlene's practice unique isn't found in complicated techniques or spiritual jargon. It's in her profound understanding that healing happens in the spaces between, in the moments of quiet where our bodies remember their innate wisdom. Her Sacred Energy Healing sessions create room for deep release, while her 45-minute tune-ups offer gentle resets for mind, body, and spirit.

Charlene moves with intuitive grace through each session, weaving together the tools that respond to what's present: crystal sound bowls resonating with what needs to be heard, shamanic drumming calling you back to your rhythm, intuitive guidance illuminating what has been hidden, and heart-opening cacao medicine when something needs to soften.

There's an authenticity to her practice that can't be scripted or manufactured. When she sits with someone, you sense immediately that this isn't performance, it's presence. Her hands might be clearing energetic blocks, her voice channelling insight from spirit, but her heart is simply holding space for someone to remember who they are beneath all the noise.

“It's not about belief – it’s about being open. Your body already knows how to heal. I just help clear the noise so it can do what it's meant to.”

Her practice is rooted in her own healing journey – the countless moments of feeling overwhelmed, disconnected, and too depleted to show up as she wanted to. So, when Charlene guides someone through a session, it comes from lived experience rather than theory.

"Rest isn't a luxury – it’s necessary," Charlene says.

"When you take care of your own energy, everything flows better. You're not just doing it for yourself—you're doing it for everyone you love."

At the heart of Earth Energy Healing is Charlene's unwavering belief in the power of slowing down and coming back to your truth. She doesn't dim her light to help others shine, she shows them how to reconnect to their own. Her work is a blend of intuition, energy, and earth, offered with deep integrity and gentle strength.

Each session becomes a chance to reconnect to what feels right, with nature and soul guiding the way.

Ready to feel more like you again?

Earth Energy Healing is here when you are.

www.earthenergyhealing.com.au

@earth.energy.healing

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For Trudy Darlington, founder of La Darling Co., the journey to creating a skincare brand was born not from industry trends, but from deeply personal experience. Struggling with severe cystic acne from a young age, Trudy was left with both physical scarring and emotional wounds. By the age of 15, she left high school, burdened by a lack of self-esteem and confidence.

But it was this early struggle that ignited a lifelong passion for wellness and skin health. She became obsessed with understanding how the body can heal itself when supported correctly. This curiosity led her to earn a diploma in facial reflexology and gain certification in the wellness space, connecting the dots on our body’s innate ability to heal itself when supported correctly.

Having already tried countless products and treatments which only led to the further impairment of her skin barrier, Trudy was inspired to bring her personal experience and knowledge together, and La Darling Co. was born with the vision of a supportive, minimalist skincare system built on holistic principles and a genuine desire to help others discover their best skin.

To ensure the highest quality, Trudy partnered with a clinical aromatherapist and botanical formulator with over 30 years of experience to help create her selective skincare line.

“I believe it’s this extensive product and formulating knowledge that makes us distinct from the rest,” she says. This collaboration has become one of the brand’s key signifiers, allowing La Darling Co. to offer unique, potent formulations crafted with purpose.

At its core, La Darling Co. adheres to a ‘less is more’ philosophy. Each product is intentionally formulated using carefully selected ingredients at therapeutic doses to deliver maximum efficacy and results without overwhelming the skin.

“Our small product lines are created to eliminate over-complicated routines which not only helps minimise the risk of skin sensitivities but also simplifies your skincare routine,” Trudy explains.

All products are hand-crafted and made to order, guaranteeing peak freshness and maximum efficacy. This approach eliminates the need for harsh preservatives and ensures the products aren’t compromised by long shelf times or exposure to poor storage conditions.

Beyond product formulation, Trudy believes skincare is most effective when paired with ritual supports and holistic wellbeing, enhancing both physical and emotional health. Her philosophy is simple yet powerful: vibrant skin is achieved through a consistent, integrated approach, and La Darling Co. champions this idea that great skin reflects overall wellness, encompassing nutrition, hydration, movement, rest, and stress management.

For Trudy, it’s all about playing the long game and making conscious choices that support lasting skin health from the inside out.

“In a fast-paced world, we’re creating slow beauty.”

What’s your go to health advice for someone’s who’s just starting their wellness journey?

Have a strong emotional ‘WHY’ to wanting to start your wellness journey. To quote Jim Rohn ‘When the WHY gets stronger the HOW gets easier’

www.ladarlingco.com.au

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Skin Esteem Has the Answer

Struggling with your skin can feel like a silent battle, slowly chipping away at your confidence, no matter your age. Whether you’ve dealt with breakouts since your teens or are facing flare-ups later in life, you’re not alone.

At Skin Esteem, founder Jo Parker offers more than just skincare. She brings empathy, expertise, and a supportive space where clients feel truly seen. Having faced her own skin challenges from the age of 14, Jo understands the emotional toll skin issues can take.

“My mum booked me a facial for my 14th birthday, and I was hooked,” Jo says. “I was fascinated by what the therapist was doing. It sparked an obsession. I just wanted to learn how to treat skin and help people feel good in theirs.”

Jo’s approach is deeply client-focused, aiming to treat more than just the surface. With services ranging from lymphatic drainage massage to personalised skin plans, Skin Esteem is where results and relaxation meet. It's a place to reset, feel empowered, and embrace your natural beauty.

“Getting results is one thing,” Jo explains. “But I’ve found the clinic experience needs to be therapeutic too. It’s not just about the skin. It’s about how the client feels. If I can help someone feel better about themselves, or simply give them an hour to pause, then I’ve done my job.”

Every treatment plan is tailored following a complimentary consultation. Jo takes the time to understand each individual’s concerns and develops a personalised approach that aligns with their goals. Her method is non-judgemental and respectful. She never points out flaws but instead lets clients take the lead in expressing what they’d like to address.

“There’s nothing better than seeing someone’s eyes light up after a treatment,” Jo says. “And hearing how they feel afterwards. That’s everything.”

“Sometimes it’s just a small treatment, like IPL. It might not seem like much, but it can make a world of difference. It helps with pigmentation and encourages healing, especially in those stubborn spots that won’t improve on their own. For me, that’s the special part. Knowing that something so simple on my end can be truly life-changing for someone else. That’s what makes it so rewarding.”

“I really do care about the outcome of each person.”

Skin Esteem emphasises that consistency is key when it comes to your skin. “A lot of people start something and give up too quickly because we’re so used to instant results, especially with social media. But if you’ve got a skin concern, it can take up to 12 months to see real change. You’ve got to stick with it—consistency is everything. If you’re going to start something, give it a solid three months before deciding whether it’s working for you or not,” Jo explained.

What is the best food or supplement you can’t live without for maintaining healthy skin?

“Collagen! We stop producing collagen naturally after the age of 23, and from there it decreases by about 1% every year. That’s essentially the ageing process. But the good news is, you can actually trick the body into stimulating those collagen-producing fibroblasts, helping your skin create more collagen well into later life.”

What's a common misconception or health myth about skin that you'd love to debunk?

“Glass skin facials. There’s no such thing as glass skin—real skin has texture and tone. A lot of what you see online is just filters, lighting, and heavy oils. It’s not realistic, but people come in asking for it all the time. It’s especially harmful for young people who think that kind of skin is achievable, when it’s not. It really messes with their mental health.”

Ready to start your skincare journey?

www.skinesteem.com.au

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Allison Bekker, an award-winning solopreneur and the force behind Skin Transformations, continues to lead the way in innovation within the beauty and wellness industry. With a career spanning nearly two decades, Allison is widely recognised for delivering life-changing transformative results, thanks to her unmatched expertise and dedication to excellence.

Since beginning her journey as a beauty therapist in 2006, Allison has consistently evolved her services to stay at the forefront of the industry. Since 2021, she has offered plasma treatments with unmatched expertise to her practice, offering clients cutting-edge, non-invasive solutions for a wide range of skin concerns. Her commitment to professional growth and outstanding client care was formally recognised in 2024 when she was awarded Best Solopreneur in Australia at the Australian Beauty and Cosmetic Tattoo Awards.

This August, Allison is set to achieve another significant milestone as she completes her enrolled nursing qualification. This accomplishment allows her to gain insurance approval to perform more advanced skin-removal techniques, including intimate skin rejuvenation and remodelling, as well as xanthelasma removal—an advanced procedure that addresses calcium deposits around the eyes. Following this, Allison plans to study a diploma in dermatology and begin performing skin checks, further establishing her position as a leader in both worlds of beauty and clinical skin care.

To take her services to the next level, Allison has introduced the Plasma Fusion USA device—the first of its kind in Mackay. This state-of-the-art technology represents the pinnacle of plasma energy innovation, combining efficiency with top-tier safety standards, designed to deliver outstanding results in skin tightening, resurfacing, and healing. With this advanced tool, Allison is poised to elevate her treatments even further, ensuring every client receives personalised care and exceptional results.

With its precision and effectiveness, Plasma energy works by stimulating healthy cell regeneration from the deepest layers of the skin. There are three types of plasma energy: hot plasma, which removes tissue such as skin tags, moles, and loose skin; warm plasma, which resurfaces the skin by reducing pigmentation, open pores, and fine lines; and cold plasma, which sterilises and stimulates healing, making it especially useful for conditions like rosacea, eczema, and psoriasis.

“The versatility of plasma energy is truly remarkable,” says Allison. “Whether it’s reducing hooded eyelids, enhancing skin texture and elasticity, smoothing wrinkles, or safely removing unwanted lesions like seborrheic keratosis, skin tags, and moles without scarring—it consistently delivers outstanding results.”

With the addition of this world-class technology and her expanding qualifications, Allison’s passion for empowering others through confidence-boosting solutions is the driving force behind her success – because everyone deserves to feel beautiful in their own skin.

What’s the most rewarding part of being a health expert in today’s world?

"It’s the opportunity to empower individuals with the knowledge and tools to transform their lives. In the beauty and skin health industry, there is nothing more fulfilling than witnessing the confidence that flourishes when clients achieve real, personalised results.

www.skintransformationsbyallison.com.au

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Bay Massage & Homeopathy

Dr Dee Nereda Hacking

They say healing is both an art and a science, but at Bay Massage & Homeopathy, it’s also a legacy. Dr Dee Nereda Hacking offers something refreshingly different – a healing experience grounded in understanding, tradition, and heart. As the owner, physician, and sole practitioner behind Bay Massage & Homeopathy, she has spent nearly three decades blending the science of medicine with the soul of natural healing.

It seems Dr Dee was always destined for this path.

“I grew up in a natural and homeopathic household where remedies, medicinal plants, and teas were the norm,” she says.

With a lineage steeped in both traditional and natural medicine, including her English grandfather, lovingly known as “Doc,” it was no surprise when she announced her dream of becoming a healer, a doctor, and an author.

Now, as she celebrates 30 years in business in 2025, her clinic stands as a testament to those childhood dreams made real.

Beyond conventional medical approaches, her heart lies in the way she sees people…the whole person, not just the symptoms.

“Homeopathy, as a medical tool, takes a deep dive into all aspects of your health – physical, mental, emotional states, and even your personality. And it works!”

No rushed visits or checklists. She listens, observes, and connects. Dr Dee explores your diet, family history, emotional landscape, and goals, creating a personalised healing pathway just for you.

“Holistic wellness is more than the body or medicine. It’s a transformative connection between mind, energy, and the human form – far more than a machine that needs fixing.

“I treat the whole you – mind, body, and spirit.”

Dr Dee’s treatments include homeopathy, injury management massage, reflexology, shiatsu, hypnotherapy, alpha brain wave therapy, CBT, lymphatic drainage, oxygen therapy, tuning fork vibrational healing, and infrared light therapy. These modalities work in a continuum of support, designed not just to help people feel better, but to live better too.

Over the years, she’s earned a reputation as “that alternative” when nothing else seems to work.

“I often get ‘last resort’ patients who feel overwhelmed or broken… holistically lost, or just ready to give up.”

These are the people who move her most. With great compassion behind her work, she offers a space where stories are heard, solutions are gentle, and personal achievements are possible.

“As someone driven by dreams and goals from a young age, I know how powerful support can be, and that’s why I’m here to offer that support.

“With a listening ear, and the right modalities, dreams can be achieved.”

Let Bay Massage & Homeopathy help you begin that journey.

One health habit for better living?

Herbal Tea, and a variety of them. Japanese sencha is amazing with hibiscus or rose petals, or jasmine blossoms too. Get creative!

Your favourite place to relax?

Locally – ANY pool. You will find me curled up with a good book after swimming laps: Sunshine, poolside, downtime! Pretty sure I was a mermaid in my past life.

www.dr-dee.com

@ Bay Massage & Homeopathy - Dee & John Hacking

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Nicole Shir’s Aura-Infused Approach To Skin Confidence

Nicole Shir isn’t just transforming skin, she’s changing the way people think about self-care. A powerhouse in the field of cosmetic medicine, the Townsville-based Nurse Practitioner has poured her years of clinical expertise and intuitive care into creating something truly special: Aura Oil.

This naturally potent skincare elixir has already made waves locally and internationally, with demand soaring in Australia, New Zealand, the UK, Israel, and Dubai. In fact, Nicole shared that in the past four months, she has hit more than 1,000 sales.

“Aura Oil is revolutionising skin wellness with its expertly crafted blend,” Nicole explains.

“It’s designed to nourish, hydrate and enhance vitality using natural anti-ageing properties. Clients tell me their skin feels smoother, plumper, and more alive—and they’re glowing from the inside out.”

Made from 100 per cent non-toxic, chemical-free ingredients, Aura Oil is as safe as it is effective.

“Research shows that topical products can enter the bloodstream in as little as 20 seconds,” she says.

“I knew I had to formulate something that was completely clean, no BPAs, phthalates, or glyphosates, just pure, skin-loving nourishment.”

Nicole’s journey to becoming one of North Queensland’s most respected cosmetic professionals began over two decades ago. After graduating with a Bachelor of Nursing from La Trobe University in 2000, she spent several years immersed in Melbourne’s bustling hospital system. It was during her time at a cosmetic plastic surgery clinic on Chapel Street in 2007 that her passion for aesthetic medicine truly took root. Starting as a scrub theatre nurse, Nicole became fascinated by the science and artistry behind non-surgical cosmetic treatments, eventually making the leap into full-time cosmetic injectables and advanced skin therapies.

At her flagship clinic, Townsville Anti-Aging, she introduced the region’s first Morpheus8 device in 2023, a gold standard in fractional skin rejuvenation. But Nicole’s mission extends far beyond devices and procedures.

“It’s about helping people reclaim their glow on their own terms,” she says.

“Whether it’s simplifying a chaotic skincare routine or guiding a patient through injectables for the first time, I want every person to feel confident, supported, and heard.”

That same philosophy guided the creation of Aura Oil.

“It’s skincare with soul,” she says.

“I wanted something that not only worked beautifully but also fit seamlessly into the lives of busy women, and men, who don’t want 10-step routines. Just one product that hydrates, heals, and enhances.”

The results speak for themselves. From glowing online testimonials to heartfelt feedback from long-time clients, Aura Oil has quickly gained cult status. One fan, Dr. Deanne McGeachie, shares:

“I’m usually sceptical about beauty products, but Aura Oil has been a game-changer. My complexion is smoother, softer, and noticeably plumper. I even use it as a lip gloss! It’s the first product that’s actually worked without causing breakouts.”

Nicole’s reputation is built on authenticity, care, and clinical rigour, and she brings that same energy into every bottle of Aura Oil. Her vision is simple: skincare should be intuitive, ethical, and effective. It should support the body’s natural functions rather than overwhelm them. And above all, it should empower.

“It’s not about erasing every line or changing how someone looks,” she says.

“It’s about enhancing their natural beauty, simplifying their routine, and helping them feel grounded and seen.

“That’s where the real glow comes from.”

So, what’s her secret to glowing skin and a nourished soul? We asked Nic to share her best-kept rituals.

Go-to beauty advice?

“Glowing skin isn’t just about what you put on—it’s about what you put in. A nourishing diet, proper hydration, and high-performing skincare? That’s the ultimate trifecta. I swear by healthy fats like avocado and flaxseed, antioxidant-rich foods like berries and leafy greens, and lots of filtered water. Then seal the deal with a few Aura Oil drops daily to lock in moisture and support your skin barrier.”

Daily rituals that support skin and soul?

“Glowing skin doesn’t thrive in stress mode. Even five minutes a day—gua sha, breathwork, or just mindfully pressing Aura Oil into your skin—can recalibrate your nervous system. Less cortisol, more collagen. It’s not about perfection—it’s about showing up for yourself in small, beautiful ways.”

Bone marrow and filtered water? We’re intrigued.

“Yep, I’m that girl! Bone marrow is an underrated superfood—packed with collagen, healthy fats, and minerals that literally feed your skin from the inside out. And filtered water? It’s the simplest upgrade you can make. Tap water is fine for plants, but your skin deserves better.”

What’s the best part of your job?

“Watching people reclaim their glow—on their own terms. Whether it’s simplifying their skincare routine or helping them finally feel hydrated, smooth, and calm in their skin—that never gets old. I love helping time-poor women feel supported, without adding more noise to their day.”

Final word on self-care?

“Essential. Like, non-negotiable. We’re all overstimulated and juggling too much. Self-care doesn’t have to be extravagant. Sometimes it’s choosing water over a third coffee. Sometimes it’s taking three minutes to breathe while you apply your oil. These little moments remind us that we matter—skin, soul, and all.”

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Testimonial:

⭐⭐⭐⭐⭐

"Never have I tried an oil like this! Optimal hydration with all-day glow. It’s an experience I’m really loving—the well-balanced scent is simply divine."

— Rachel Alexander

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How Changing Your Diet Can Change Your Life

With Nutritionist Rebecca Tarver

Imagine waking up each day feeling energised, confident, and truly yourself. You’re thriving, full of vitality and moving through life with ease. You feel good in your skin, and your body is working with you, not against you. This is how you deserve to feel in your forties. This is how you could feel with the right guidance and advice from clinical nutritionist Rebecca Tarver.

For many women approaching perimenopause (the 10-15 years leading up to menopause), this version of yourself can feel more like a distant memory. Instead of the vibrant woman you once were, you’re now facing a reflection that feels foreign, a body that seems to be shifting beneath you, with weight gain (especially around the midsection), fatigue, and hormonal changes that leave you feeling disconnected from who you used to be.

The slow weight gain and full-scale protest from the waistband of your favourite jeans, loss of energy, and rollercoaster emotions can feel like an overwhelming challenge. You feel like you are doing everything right but getting nowhere. What used to work for your body may no longer have the same effect, and no matter how hard you try, it can feel like you’re stuck in a cycle you can’t break. This can be the reality of perimenopause, but it doesn’t have to be this way.

Here’s the thing: Your body is playing by different rules. Exercise, while important, is only about 20% of the equation. The real key to feeling better lies in addressing the remaining 80%, your diet.

Imagine if you could fuel your body with food that is perfectly aligned with its changing needs. Instead of battling your hormones or struggling with weight gain, you could feel energised, balanced, and truly yourself again. The right nutrition, tailored to your unique body, can be the catalyst for lasting change, helping you regain control and feel better than ever.

Rebecca has made it her mission to help women like you. Specialising in the metabolic changes of perimenopause, she empowers women in their 40s to break free from diet culture and discover a smarter, science-backed approach to lasting results. With a deep understanding of the biochemistry behind health, Rebecca combines evidence-based strategies with a personalised, empathetic approach that resonates with women who are tired of feeling misunderstood or told it’s part of aging.

As a mother of two teenagers, a business owner, and someone who juggles a full plate herself, Rebecca knows firsthand that life doesn’t pause just because your body feels like it’s shifting underneath you. She’s walked alongside countless women who are frustrated, flat, and stuck in clothes that don’t fit, desperate for change but unsure where to begin.

Her work goes beyond nutrition. It’s about restoring vitality, hormone balance, and self-trust at a time when women are often given advice better suited for a 25-year-old.

Through her Signature program, blending the power of the Metabolic Balance®, her clinical expertise in nutrition, and personalised support, Rebecca helps women navigate their forties with a tailored approach that helps them reclaim their spark.

Whether you’re struggling with hormonal imbalances, digestive discomfort, or simply seeking to feel more energised and confident, Rebecca’s approach gives you the tools to feel better, inside and out. With three package levels to choose from, you can book a free assessment or call to explore the best path forward for your body and lifestyle.

Consultations are available in-clinic and online, so wherever you are in Australia, expert help is just a Zoom link away.

Rebeccatarvernutritionist.com

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“A Community Hospital Serving the People of Mackay”

Located in the heart of the Mackay region, Mackay Private Hospital stands as a trusted name in private healthcare, setting the benchmark for patient-centred care. The hospital specialises in high-quality rehabilitation and mental health services, delivered by a dedicated team of experienced professionals in a compassionate and supportive environment.

General Manager Kathryn Behan highlights the hospital's unique role in the community:

“Mackay Private Hospital is the only facility in the region offering private inpatient sub-acute mental health and physical rehabilitation services.  The hospital is surrounded by lush tropical courtyards and offers a place for patients and their families to retreat and enjoy their surroundings. Our hydrotherapy and various day programs are unique offerings that continue to support our patients after discharge.”

She adds, “While we work closely with both the Mater and the Base Hospital to support inpatient care demand across Mackay, these distinctive services truly set us apart in the healthcare landscape.”

Expanding Access: Allied Health Hub

A major new development at Mackay Private Hospital is the launch of its Allied Health Hub, significantly expanding outpatient care offerings in the region. While the hospital has historically focused on inpatient services, this initiative marks a vital step forward in meeting ongoing community needs.

The Hub now offers:

• Occupational therapy, with a special focus on paediatric developmental support

• Specialised hand therapy, certified hand therapist on site.

• Outpatient physiotherapy

• Exercise physiology, a growing service facilitated by a highly experienced exercise physiologist

Hydrotherapy sessions take place in a beautifully heated magnesium pool, providing a soothing, therapeutic environment ideal for wellness, rehabilitation, and reconditioning.

Additional offerings include:

• Over-60s exercise classes

• One-on-one assessments

• One-on-one hydrotherapy programs

Looking ahead, the hospital plans to introduce:

• A dedicated wound clinic to address the growing need for timely wound care

• A multidisciplinary paediatric service to support children with developmental delays

Though still in development, these services reflect the Allied Health Hub’s strong early impact and commitment to ongoing innovation.

Supporting Recovery: Day Programs

Mackay Private Hospital offers a comprehensive suite of specialised day programs designed to support mental health, physical recovery, and long-term wellness.

Key programs include:

• A dedicated Parkinson’s Program developed by neurological physiotherapists, offering early intervention, education, and practical support for those diagnosed with Parkinson’s Disease

• Orthopaedic rehabilitation for post-surgical or injury recovery

• Pulmonary rehabilitation to enhance functioning for people with chronic lung conditions

• Cardiac rehabilitation to support people recovering from cardiac conditions or recent surgery

• Mental health day programs supporting individuals with PTSD, anxiety, depression, and more

Each program is delivered with expert clinical oversight and evidence-based therapies, empowering patients to build resilience and independence.

Comprehensive Inpatient Services

Mackay Private Hospital provides a broad range of inpatient services, supported by a multidisciplinary team of skilled allied health professionals.

The hospital is the region’s only private inpatient provider of sub-acute mental health services, featuring eight dedicated mental health beds. In the rehabilitation space, the hospital offers 26 rehabilitation beds, catering to a diverse mix of rehabilitation, sub-acute medical, and aged care transition patients.

Mackay Private works in close collaboration with Mackay Base Hospital and other public facilities to ensure seamless continuity of care and support patient flow across the system.

Since implementing new initiatives, Mackay Private Hospital continues to expand and enhance its services—making a lasting impact on both public and private healthcare throughout the Mackay region.

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When Geiger Solutions says, “We want your business and we mean business,” they back it up with action.

With a reputation forged over 70 years in roofing and trade services, this Mackay-based company is rapidly becoming one of the most trusted names across the region. From residential repairs to large-scale commercial works, Geiger Solutions is a one-stop trade powerhouse delivering certified building, plumbing, roofing, air-conditioning, refrigeration and coldroom services — all under one roof.

Now located at 160 Wood Street, Geiger Solutions services everywhere from St Lawrence to the Burdekin, out west to the Bowen Basin, offering a fast, reliable response with a full team ready to go. Quote turnaround is just 48 hours, because time matters.

Whether it’s re-cladding a cyclone-damaged shed, replacing gutters, installing or repairing hot water systems, maintaining property infrastructure or fitting coldrooms for local businesses, Geiger has the skills, scale and experience to handle it.

Director Brad Geiger leads the charge with a realistic, straight-talking approach to scoping and delivering jobs. His team prides itself on being “small enough to care, large enough to deliver” — offering personalised service with the resources to complete major works efficiently and professionally.

Geiger Solutions is not just about ticking boxes; it’s about building trust through quality work that lasts. From roof repairs and restorations to plumbing fit-outs, air-con installs and everything in between, they’re the crew you call when you want it done right.

Phone the office today to ask about current specials and discover how Geiger Solutions is earning its name as Mackay’s fastest-growing trade company.

Because when they say they mean business, they really do.

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The Grounds Collective Bucasia

Sometimes the sweetest success brews from second chances – in life, in love, and in coffee. Just ask Tammy and Dan, the heart and soul behind The Grounds Collective Bucasia, a new café bringing a relaxed Byron Bay vibe to Mackay’s northern beaches.

Nestled beside Annie’s Nursery on Mackay Bucasia Road, The Grounds Collective is more than just a café – it’s a story of reinvention, resilience and rekindled dreams. With its lush garden setting, indoor and outdoor seating,

Campos coffee, all-day brunch, cakes and a menu showcasing local produce, it’s become a haven for locals looking to unwind.

But before the café came to life, Tammy and Dan were crafting a different kind of story.

“I was living in northern New South Wales and Dan was working FIFO when we met in 2019,” Tammy said. Both had been previously married and already had children of their own.

Then COVID struck, and border closures separated them for nearly 10 months.

“It was a very difficult time for everyone,” Tammy said.

“When the border reopened briefly in 2020, we reconnected in Queensland, and soon after, it closed again. That’s when I decided to stay and build a new life in North Queensland."

The couple rented a small cabin at Mt Jukes for 18 months before buying a home at Haliday Bay.

“It wasn’t part of the plan,” Dan said with a smile.

“But life had other ideas.”

Tammy, with a background in corporate finance and small business ownership, had long dreamed of opening a café.

“I’ve always been obsessed with food,” she laughed.

“I’ve travelled the world and planned holidays around restaurants.”

Dan and Tammy have eaten at some of the top venues – from street food in Vietnam to fine dining in France.

One of Tammy’s finest dining moments was on an Italian cliffside at Nessun Dorma, where you can make your own pesto and then bask in the Mediterranean sunshine while sipping fine wine.

In late 2022, after a mandatory COVID vaccination required for her employment, Tammy was diagnosed with the heart condition of Pericarditis, which has since resulted in more than 60 days in hospital, and two cardiac operations. The health crisis sidelined overseas travel and ultimately ended her time in the mining industry, prompting her to refocus on her true passion. The opportunity to take over the old café site next to Annie’s Nursery came up unexpectedly.

“When we walked into the space, we could see the potential,” Dan said.

Dan is a cabinet maker by trade, and the couple rolled up their sleeves to completely refit the kitchen and rebuild the front counter from scratch, transforming the space into something uniquely their own. Their focus was clear from the start: good food, a calming, down-to-earth atmosphere, and a place where locals – and their pets – could unwind.

A highlight on the upcoming calendar will be Smokin’ Sundays, where the smoker gets fired up for a mouth-watering selection of slow-cooked meats, served to the soundtrack of live local music. The long-term dream is to have a licensed bar on site, but for now, it’s a laid-back BYO vibe.

Built with love, grounded in good taste, and proof that life’s best chapters often come second time around, The Grounds Collective Bucasia is more than a café.

It’s a comeback story.

Facebook: The Grounds Collective Bucasia

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With Matthew And Che Ruddell

From McGuire Air & Refrigeration

When the heat of Mackay’s summer sets in, there's one name that comes to mind for keeping things cool: McGuire Air & Refrigeration. For over 30 years, this local business has been keeping homes and businesses comfortable, and now, the baton has been passed to the lively duo of Matthew and Che Ruddell.

Fusing cheeky charm with sharp expertise, this couple is turning up the energy while keeping temperatures down.

Originally founded by local legend Barney McGuire, McGuire Air & Refrigeration has become a staple in the community. And now, Matthew and Che are ready to continue that same legacy of excellence, bringing a fresh, modern approach to the trusted name.

Specialising in residential and commercial air conditioning, McGuire Air & Refrigeration offers a variety of services, including installation and maintenance, as well as repairs for split systems, cassettes, ducted units, and VRV systems.

“We do everything in the air conditioning space,” Matthew says. “Residential, commercial, breakdowns, installs – you name it.”

Matthew and Che’s dedication to high-quality service and products ensures systems run smoothly, even on Mackay’s hottest days.

“We’re proud to be part of the community and to keep delivering the best service we can,” Matthew adds.

“We use top-quality products, we don’t cut corners, and we always aim to get it right the first time.”

While the business has stayed true to its roots, the Ruddells bring their own unique touch to the operations. And though some might find working together with a spouse challenging, Matthew and Che make it look easy…

“You’ve got to be ready to argue a bit,” Matthew jokes, “But also ready to listen.”

“You have to listen to each other’s perspectives and use that to make good decisions within the business.

“Che is structured and bossy – but in a good way, whereas I’m more the people-person…and together, it just works.”

The couple also juggles family life with running the business, balancing work with their three children, along with the added schedules that come with it. Whether it’s attending their daughter’s dance recitals or supporting their son’s sporting games, family is at the heart of everything they do.

“We tag-team a lot,” says Matthew.

“Che might work later some days, and I’ll be at the kids’ events, or vice versa. But we make it work.

“Family is everything to us.”

And when it comes to customer service, McGuire Air & Refrigeration stands by its commitment to do things right.

Their motto? “If we f**k it, we fix it.”

“We take full responsibility for our work,” says Matthew.

“If something goes wrong, we make it right. We stand behind what we do because our customers are what make us who we are.”

Get in touch today for a free quote!

Your advice to other couples in business:

“Be willing to do the hard yards – and don’t lose the fun in it.”

Three words to sum up your work/relationship:

“Challenging, rewarding and fun.”

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With Nick and Cath Uit den Bogaard

At Comfort Resort Blue Pacific

Behind every great business is a passionate couple with a heart for serving others. With over two decades of love poured into Comfort Resort Blue Pacific, Nick and Cath Uit den Bogaard are preparing to trade the working day for late sunsets and coastal road trips.

After 25 colourful, heart-filled years at the helm of their beautiful beachside escape, the couple is ready to pass the torch, and the keys, to a new owner ready to carry on their legacy.

Tucked away on the golden sands of Blacks Beach, just north of Mackay, Comfort Resort Blue Pacific has long been a treasured destination for travellers, corporate guests, and locals looking for a coastal getaway close to home.

But it’s the magic behind the front desk, the familiar smiles, the personal welcomes, and the friendly approach that’s kept guests returning, year after year, and generation after generation.

Nick and Cath never saw themselves as "managers" or "owners," but rather hosts, fixers, listeners and problem-solvers.

“We’re of the firm belief you don’t stay in the same business for 25 years if its not a great business”, Nick said.

For them, being present, boots on the ground, and getting involved, was their way of enjoying the lifestyle the business offers.

“We’ve always done it together,” Cath explained.

“We have our own special roles, and it all just fits together.”

She’s the face of the place, managing bookings, chatting with guests, running the socials and sometimes…diffusing the occasional high-stress holiday moment with her trademark calm.

“Take a breath. Let’s have another look,” she’ll say, gently guiding guests and staff alike through the stay experience.

Nick, on the other hand, has a sharp eye for detail. You’ll often find him trimming the hedges, or managing paperwork behind the scenes.

“I love my yard work…I like to make sure the front lawn is perfect,” he enthused.

With a hospitality resume spanning many motels before he took on Blue Pacific, Nick had a fair idea what worked, and what didn’t.

Cath, too, brought many years of industry experience, having worked across tourism roles in Victoria, Tasmania and Queensland with the South Australian Tourism Commission and North West Qld Tourism and Development Board. When the couple took over the resort in 2000, it felt like destiny.

“We were the perfect match,” Cath says. “And not just in marriage.”

Over the years, they raised their son among the palm trees and beachside barbecues.

“He was five when we moved in,” Cath remembers.

“He grew up here, and he loved it.”

Running a business as a couple is often, but not always, a beach stroll of course.

So, what’s their secret? “Always communicate,” Cath affirmed.

“And never forget to kiss each other goodnight,” Nick nods.

With tears filling both of their eyes, Nick confirms, “She’s my best mate.”

“And we’ve always backed each other up, through thick and thin”.

Now, as Nick navigates some health challenges and the couple prepares to check out for the final time, they’re looking ahead to a new kind of adventure…this time, on wheels.

“We bought a caravan,” Cath says with a twinkle in her eye.

“It’s time to go and do some travel ourselves.”

As they reflect on the past, they speak truthfully about the highs and lows.

“You need to be ready for the good, the bad, and the ugly,” Cath says.

“That kind of skill…you can’t learn it from a textbook. You’ve got to adapt to it.”

“If you lose that passion for the place, the business suffers,” she adds.

“And above all, you’ve got to be a people person.”

They’ve had guests arrive worn down by the weight of the world – tired, stressed, sometimes even grieving – and leave lighter, smiling, and recharged.

“People come here to reconnect, to celebrate, to relax…and it’s been a real privilege to be part of that,” Nick says.

To the people who will purchase this piece of Paradise, Cath offers a mix of heartfelt advice and cheeky wisdom.

“Pay yourself first,” she says firmly.

“And be brave. Always, always remember, never judge a book by its cover.”

Nick chuckles. “Oh, and keep the lawn tidy.”

The couple will leave behind not only just a property, but a living, breathing family resort, and they’re doing so at a time when Comfort Resort Blue Pacific is shining as brightly as ever.

Recently recognised with the prestigious Best of Queensland Hotel/Motel Accommodation award at the 2024 Mackay Isaac Tourism Awards, the resort has proven itself not only as a leader in guest satisfaction but as a trailblazer in sustainable tourism.

With Gold secured for 3-3.5 Star Accommodation for the fourth year running and 5 Gold awards and Franchisee of the year 2022 with Choice Hotels, Nick and Cath are leaving their home in very good shape.

What’s more, the resort recently committed to the World Travel & Tourism Council’s Hotel Sustainability Basics program – a future-forward initiative focused on efficiency, environmental care and community connection.

“Just because you’ve been doing this for over 25 years, doesn’t mean you stop learning,” Cath says.

“We’re always open to new ideas.”

That curiosity and commitment to evolution is baked into the business, from the eco-initiatives to the beachfront upgrades, and even the grassed lawn overlooking the Coral Sea where guests can relax on sun loungers with a cold drink or fire up a BBQ under the stars.

It’s a lifestyle, yes…but it’s also a legacy.

For the right owner, perhaps another couple or family with a shared vision and a bit of pluck, this opportunity is more than a business acquisition.

It’s a chapter waiting to be written.

A love story to be continued.

Nick and Cath aren’t looking for replacements. They’re looking for torchbearers. People who will love this place, and its people, just as they have.

And now, as they prepare to drive off into the sunset, a little older, a lot wiser, and with their caravan in tow, they’re leaving behind more than memories. They’re leaving behind a blueprint for success built on mutual respect, hard work, a well-manicured lawn… and a goodnight kiss.

Book your stay at www.bluepacificresort.com.au.

The business that has traded consistently well for a long time is being offered to the market now at only $1,295,000, which includes the Freehold property of the main building inclusive of spacious 3 bedroom residence to live in and the Management Rights.

To inquire about purchasing the property, contact Andrew Morgan at Tourism & Hospitality Brokers, P: 0417 608 041  E: andrew@qthb.com.au

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