Artificial flower vase: Choose from arrangements set in resin, ones curated in-store or bring in your own vase and select pieces you love for it.

Buffet: This gorgeous reclaimed timber console has a secret! Two small doors and hidden access to two more openings mean it is perfect for storage at your front door, living space or hallway. 210 x 48 x H85cm. Beautiful and practical!

Art: With hand-painted details and tones of green, natural, brown and grey, this coastal piece is so versatile and even more stunning at 120 x 100cm. Come in to see the variety of wall art and mirrors in store, with plenty more waiting in the storerooms!

Lamp: As the selected retailer for Ruby Star Traders locally, we are pleased to present their stunning, unique lamp shades and bases which are purchased individually so you can mix and match what we have in store. Or bring in your own base or shade that you would like to add to. Also offered are lamp shades hand-crafted in Brisbane using quality Warwick fabrics.

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Lounge: With four additional cushions, it is simple to slip this comfortable, luxurious 3-seater into your space beside existing pieces. Optional ottoman available separately. You really do need to come in to feel the texture of the linen/cotton fabric and appreciate the gorgeous blue hue of this piece.  Why not try out more of our sofas and occasional chairs while you’re wandering through Sandy Coast?

Side Table: We cater for every size space and stock coffee tables, consoles and side tables in a myriad of sizes, shapes and materials. Here a quality teak side table sits beside a gold-based table with a surface of intricately, hand-shaped timber pieces.

Throw: This new season linen throw will add warmth to your bed or living space, and with the addition of some of Sandy Coast’s cushions, a whole new look or style can be dreamt of and achieved. Come in and we can collaborate with you to achieve your vision.

Shells: Sandy loves shells and Sandy Coast is well known for our extensive range of ethically sourced shells. Here a simple shell sits atop one of our Adore Home magazines. Editions arrive quarterly and yes…you can have your personal copies saved for you.

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Whitsunday Pool Service

Whitsunday Pool Service, nestled in the heart of Airlie Beach has been a cornerstone of community trust and reliability since its inception.  

Established during the era of Airlie Beach's dirt roads, the business was previously owned by Dale Mackrill for 17 years before being passed on to its current owners, Ben Holliday and his partner Christine Cullen.  

Since the passionate couple took ownership, the business has continued to thrive and their entry into the pool service industry has been both an unexpected yet successful journey.

Ben, originally a plumber from the UK, found himself immersed in the world of pools when he joined Whitsunday Pool Service 13 years ago. His passion for the trade grew steadily, eventually leading him to open up his own business alongside Christine four years ago, under the banner of Holliday Pools.  

Despite initially operating solely as a mobile service, the demand for their expertise quickly outgrew their capacity, prompting the acquisition of the business from Dale upon his retirement, with the unexpected support of a cooperative bank.

Ben and Christine take pride in building relationships with their customers, extending their care not only to the pools they service but also to the people (and pets) they encounter along the way. For Ben, the highlight often lies in the furry companions he meets during his visits.

The core values of Whitsunday Pool Service reflect its roots as a family-run establishment deeply embedded in the local fabric. The emphasis on honesty, reliability, and a return to community-centric service distinguishes them from larger corporate entities.  

Their service offerings span a comprehensive range, including free pool water analysis in store, maintenance, warranty repairs and equipment sales. They also provide hands-on training for customers keen on managing their pool care independently, reinforcing their commitment to a unique approach when it comes to providing the best experience and service for their customers.

With the help of GWADA Murals, the shop recently received a modernised make-over in a display of their ever-growing success.

What sets Whitsunday Pool Service apart is not only its longstanding presence but also its adaptability and vision for the future. While rooted in tradition, Ben, Christine and their team are forward-thinkers, aiming to modernise operations from outdated paper systems to efficient digital processes.  

This transition reflects their dedication to both customer convenience and environmental responsibility which is a major core value for Ben and Christine. They are vigilant in sourcing pool chemicals that have minimal impact on their beloved local environment and are aware of the delicate balance needed to preserve the natural beauty of the area, including the nearby Great Barrier Reef.

Whitsunday Pool Service holds a firm foundation of environmental stewardship, community and a legacy of trust. Through their dedication to unique, personalised services, ethical practices and revolutionary initiatives, Ben, Christine and their team are not only preserving a piece of local history but are also shaping a sustainable future for their community and beyond.  

As they navigate the dynamic landscape of Whitsunday Pool Service, their passion for excellence and customer care continues to be the driving force behind their success.

“We love getting to know our customers – our main values are ensuring we remain a

family-run business, that is local and we are also very environmentally conscious, ensuring the chemicals we source and supply have minimal impact on the wonderful area we live in,” said Christine.

Whitsunday Pool Service Offer:

Free Pool Water analysis in store, computerised spin disk testing, or the old-school way (whichever you prefer)

Pool maintenance

Phone advice (free)

Handovers / onsite training (for the customer that wants to do it themself)

Warranty repairs

Repairs out of warranty

Equipment Maintenance and sales

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Skin Transformations by Allison

Allison Bekker

At the heart of Skin Transformations lies Allison's unwavering passion for skin health.

Her journey into advanced corrective treatments, such as Plasma Fibroblasting and CoolJet Pro Cold Plasma, ignited a renewed devotion for her career.

Avoid costly and risky cosmetic surgeries and consider Plasma Fibroblast Treatments, a new revolutionary non-surgical skin tightening treatment which is highly effective and a remarkable healthy alternative to surgery. At Skin Transformations they only use the best technologies on the market. Plasma Pen and CoolJet Plasma by Louise Walsh are crafted in Germany and are both FDA registered and TGA approved.

As we age, the dermal layer of the skin starts getting thinner, elasticity lessens and collagen levels decrease, leading to wrinkles, lines and sagging skin. The Plasma Pen is a soft surgical procedure that is capable of treating a wide range of skin conditions that are usually treated with surgery or cosmetic injections.

“Since starting plasma treatments almost four years ago, I found my passion again. I love the medical side of beauty which delves beyond the cosmetic quick fixes and focuses on real rejuvenation. Eye lid tightening and mole removal would be my favourites. I love being able to help people's self-confidence.” Allison said.

The Plasma Pen produces a tiny plasma spark that evaporates small superficial dots of skin (reduces 25% of loose skin per treatment) and stimulates fibroblast cells, creating collagen and elastin. The final remodelling of the new cells takes 12 weeks to see the full transformation. These new fibroblast cells keep producing collagen for up to 3 years. This treatment can be used all over the body to tighten skin, reduce scar tissue and to also remove unwanted lumps (moles require doctors’ approval). Vagina skin tightening and remodelling available next year.

The Cool Jet Pro Plasma is a gentler option – Imagine painless invisible skin needling that creates micro channels for 70% increase in product absorption. Other benefits are • enhanced collagen production • healthy skin regeneration • accelerated wound healing • hair stimulation and sterilises the skin to improve acne, Rosacea, Dermatitis, Eczema + more.

“Our approach is centred around the significance of thorough skin preparation and personalised care. Strengthening your skin from the inside with the right prescribed inner skincare supplements (Advanced Nutrition Program) as well as the outside with topical cosmeceutical skincare (Medik8, Mesoestetic + ProCell) and to enhance results with advanced corrective clinic treatments, will ensure your skin reaches its maximum potential and visibly transforms into the skin you’ve always dreamt of.” Allison said.

In fact, Allison is one of the top Plasmologists in Australia, endorsed by the International Plasma Pen Trainer while demonstrating treatments at the Sydney beauty expo in 2022.

Beyond her professional endeavours, Allison's life is a testament to balance and adventure. From playing and coaching softball to camping trips with her family and beloved border collie, Merlot. She is a Mackay local through and through, with roots firmly planted in community and connection.

As Allison continues to expand her skill set, currently studying, diploma of nursing and explores new avenues for growth, one thing remains constant: her unwavering dedication to helping others look and feel their best. Her commitment to natural, transformative skincare is a breath of fresh air, a reminder that radiant beauty begins with healthy skin.

Best health or beauty tip you've ever been given?

Apply sunscreen daily!

Protecting your skin from the sun is crucial, as it's responsible for 80% of premature aging, and given that Australia has one of the highest rates of skin cancer in the world, it's an essential habit.

Most effective health or beauty product you've ever used?

Plasma Fibroblasting treatments have been incredibly effective for me.

For at-home use, Medik8 Sleep Glycolic is my favourite. It's an encapsulated glycolic acid peel that smoothes and brightens the complexion overnight.

Phone: 49 428 193

Address: 15 Stephanie Court, Glenella, Mackay, QLD, 4740.

Website: www.skintransformationsbyallison.com.au

Email: info@skintransformationsbyallison.com.au

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With Megan Connolly

Double M Fitness

Radiating a unique blend of personalised wellness and community spirit, a hidden gem nestled in the heart of Mackay’s fitness industry invites you into its safe, boutique space. Double M Fitness, under the guidance of its visionary Director Megan Connolly, isn't just a gym, it's a sanctuary for those seeking to embrace their vitality and rewrite their fitness journey with joy and purpose.

Megan is the driving force behind Double M Fitness and brings a wealth of passion and expertise to the business. With a background deeply rooted in sports, Megan undertook her own transformative personal journey post-motherhood, inspiring those around her.

“It was very organic for me to fall into this,” Megan shares. “I started coaching friends with the experience and knowledge I knew and what had worked for me. More people wanted in and, eight years later, here I am, doing what I love, helping people and being able to make a living of it.”

As interest in Megan’s services grew, she equipped herself with the necessary tools to coach people into how to live a more balanced and harmonious life. She is a certified Personal Trainer, Pilates Instructor and Functional & Therapeutic Breathwork facilitator and boasts a bevy of other fitness certifications. The type of coaching Megan provides at Double M Fitness isn’t your typical type of coaching, which is why she calls herself a vitality coach.

At the core of Double M Fitness lies a commitment to holistic wellness, manifested through a diverse array of offerings tailored to meet the unique needs of every individual. ‘Sunrise Moves’ is a grounded movement experience that will leave you revitalised and ready to take on the day, offering whole body-encompassing group fitness sessions for vitality-obsessed humans who are choosing long term evolution over quick results. ‘Vivacious Women’, meanwhile, is dedicated to mums with young children who want to rebuild trust in their body post-partum. Lastly, ‘Ohana 1:1’ offers coaching for the woman seeking a customised roadmap to living as her most vibrant and athletic self. Each program is meticulously designed by Megan to nurture the mind, body, and spirit.

“I love that I can help people not only with their physical being but also in a spiritual way,” Megan says. “I have a passion for holistic health, and I strive to help people achieve ‘overall wellness’ inside and out.”

What sets Double M Fitness apart is not just its innovative programs but also its nurturing environment. Megan's boutique approach fosters a sense of belonging, where clients feel safe, connected, and empowered to embark on their wellness journey. Whether it's the cosy studio spaces for Vivacious Women and OHANA coaching or the invigorating outdoor sessions of Sunrise Moves, Double M Fitness embodies a fusion of comfort and challenge, blending the best of both worlds.

In a world inundated with fitness fads and quick fixes, Megan invites you to step into a new world where wellness is not just a destination but a way of life, where every sunrise brings the promise of a new beginning, and every movement is infused with purpose.

Best health tip you've ever been given?

Strip all the physical adaptions you want back and ask yourself, ‘Why do I want that?’ Generally, you will find more times than not it is happiness and balance or even confidence you are seeking, not the perfect body. Let’s work on that.

Most effective exercise/stretch you recommend to people?

Just find something you enjoy so it becomes a hobby, not a chore.

Your go-to mantra to keep you motivated?

Every step forward is still progress and every day you are making a difference. It’s not about perfect, it is about effort. Trust your journey.

doublemfitness.com.au

With Nutritionist Rebecca Tarver

“People don’t know how good they can feel, just by eating well!”

Food is the fuel by which we function, it is our energy, our vitality, our lifeblood. What we choose to ingest influences every part of our human existence. From our mood and mental health to our skin tone, the sparkle in our eyes, clarity of thought and our ability to live a fulfilling life. This is something that Nutritionist Bec Tarver understands intimately, having studied the modality and gained formal qualifications which are actively transforming lives all across the region. From weight loss to mobility, hormonal balancing to better quality sleep and reduced anxiety; she has been able to resolve countless conditions by simply prescribing meal plans and nutritional supplements.

Growing up on a farm in Kaikoura on the South Island of New Zealand, Bec always had a deep to connection to the land and, in her adult years, developed a firm understanding of food as medicine. She recalls eating from the vegetable garden as a child, but despite this connection to the land, her family did not have the education at the time to always eat healthily. Her dad became a fisherman, and they consumed fish most nights, but it was often deep fried and big portions.

Moving to Australia in her twenties, Bec worked on charter boats here in the Whitsundays, which is where she met her husband. The couple soon returned to New Zealand where they had their first daughter, but returned to Australia to live just before their second daughter was born. It wasn’t until the children were in school, however, that Bec decided to pursue a passion for nutrition.

Studying her Advanced Diploma in Nutritional Medicine took a few years, and she has been practising locally now since 2018. In addition to this, Bec works remotely part-time, via telehealth for a large clinic in Melbourne. With over 40 other practitioners, this larger network of Naturopaths and Nutritionists provides a wonderful foundation of support and knowledge to develop skills and techniques in the field.

Bec runs her own business from a dedicated consultation room at Intuitive Massage in Cannonvale.

“I love learning new things, it’s fascinating! All our body systems tie in together and impact each other. Your gut health connects to your brain, impacts your hormones and immune system - everything links together.”

A firm believer in preventative medicine Bec is dedicated to breaking the cycle and replacing it with a positive symbiotic approach where every aspect complements the other. With nutritional tools of diet and lifestyle advice, and high-quality supplements, she can create a personalised plan of what each individual needs to thrive.

It’s time to say good-bye to that bloated, exhausted feeling and welcome a new vitality that can transcend even your wildest expectations.

The Metabolic Balance® Program

Take The 12-Week Transformation Challenge

Stripping back your food consumption to its bare bones and rebooting your system can completely transform your life. From this new foundation, it is possible to rebuild and reset

metabolic health to create long-term results conducive to maximising your wellbeing.

Bec experienced this transformation firsthand by putting herself through the challenge after completing the formal training with Metabolic Balance® losing ten kilos but gaining much more in overall comfort and vitality. Since then, she has spread the word of the program’s success and transformed the lives of countless others in the community.

People are reporting improved sleep quality, others with chronic pain have

witnessed it disappear and many have lost a significant amount of weight.

This 12-week metabolic program works by resetting your metabolism and reducing inflammation. It all begins with an initial consultation which examines the issues you want to resolve, your goals and a baseline for Bec to work from. Body measurements are taken and you are then sent for a blood test where 36 markers are taken by a pathologist. Finally, results are entered into the Metabolic Balance ® database.

Metabolic Balance is a 30-year-old program initially developed by a Doctor, a Nutritionist and Naturopath in Germany.

“It has a strong scientific backing but also a holistic approach,” explains Bec. “From your blood test results and measurement data, specific foods and a meal plan is formulated just for you. It is very individualised for that person to help correct nutritional deficiencies, downgrade inflammation and support the structure and function of the body.”

Most of the “magic” occurs in the first month, where the client sticks strictly to the foods and meal plan provided. After this, more flexibility is gradually introduced with food choices.

“It’s important to know, this program is designed to show people what foods help them feel good, how to prepare it, and when to eat,” added Bec. “It is a healthy lifestyle change for longevity, not a short term diet, only to return to old habits. You need to be prepared to eat whole food and to cook from scratch, clients need to be prepared for change.”

The entire program is completely supported by Bec, and participants receive six consultations where their meal plan can be tweaked or updated. In addition, their goals and progress will be monitored and gauged.

“It’s the complete re-set,” shared Bec. “And it will change your life.”

rebeccatarvernutritionist.com

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With Make-Up Artist Lauriely Taylor

The mark of a truly passionate professional is when, after years of perfecting their art, they harness their knowledge and expertise to curate a road map for others to follow and develop their skills in the area. This is exactly what talented local make-up artist, Lauriely Taylor is devoted to achieving with the launch of her brand-new website.

Offering personalised make-up education and artistry courses, with one click of the button viewers can be propelled into a knowledgeable arena where they can learn from one of the best in the field. From mastering the basics to enhancing your features, Lauriely believes that fine-tuning your make-up is a skill available to everyone.

“We all would like to put our best face forward and I would like to show people how,” she shared.

“I love helping women to enhance their own natural beauty through online tutorials, workshops and masterclasses. Empowering them to feel confident in their own skin is what drives my passion.”

You can join Lauriely in her mission to educate others by taking a tour of her website to find out more about the selection of both online and in-person workshops that are coming soon. A professional who has been offering luxury bridal and event make-up for over 16 years, Lauriely is excited to help both regular women looking to heighten their look, and those who are beginning their career in the make-up industry, by using her experience to inspire others.

Originally from New Zealand, Lauriely was a Dive Instructor in Egypt and a temp worker in London before moving to Australia in 2001. She picked up her first make-up brush as a hobby when she had two young children at home and, after studying a course, fell in love with the artform. Turning a hobby into a career, over almost two decades Lauriely has carved out a reputation for being one of the most highly sought after make-up artists in the region. During this time, she has been the preferred make-up artist for Core Life Magazine, worked on a recent cover feature for Queensland Brides Magazine and conducted Makeup Artist Training in Youngblood Mineral Cosmetics for the Hayman Island team.

All these experiences have led Lauriely to where she is now, riding the wave at the top of her game and eager to pass on her incredible skills to further advance the industry she loves. Her passion for holding workshops gives the ‘every-woman’ the opportunity to refine their own look easily and comfortably. Her ability to inspire other professionals helps further a dynamic industry. And, the launch of her new website demonstrates not only her desire to pass on her skills to others but also expand her portfolio, breaking into new services and expanding her offering as an entrepreneur.

When Lauriely steps away from the make-up counter she can be found spending time with her three sons Ryan (19), Sean (17) and Kace (11). Her weekends are spent either at weddings making brides look beautiful or on the sidelines of the soccer field watching her youngest son play. Co-owner of Taylors Property Specialists with her husband Rob, Lauriely loves participating in all aspects of business and certainly lives a full and dynamic life.

Best health tip you've ever been given?  

Drink plenty of water - hydration is key

Your go-to mantra to keep you motivated?

I ask myself “What lights you up?” and then make sure I do a little bit of that each day. Luckily, I get to do what I love.

laurielytaylor.com.au

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Occupational Therapy Whitsunday

In 2024, Occupational Therapy Whitsunday (OTW) proudly marks a decade of dedicated service to the Whitsundays region. Originating as the solo endeavour of now Director and Clinical Lead Tina Hamilton, the business has evolved into a cohesive team embodying a core ethos of placing clients at the heart of their mission.

Specialising in occupational therapy and allied support for children and teens up to 19 with diverse needs, the team at OTW integrate seamlessly into its community fabric. With a dynamic team including occupational therapists, an early childhood teacher, and skilled therapy assistants, the service’s unique offerings include yoga and taekwondo.

The opening of its Herbert Street premises in 2021 underscores OTW’s commitment to inclusive, comprehensive care and rural health advocacy, cherishing collaboration and recognising that true progress stems from collective effort among families, schools, and community. Every child's journey is a shared endeavour in empowerment and inclusion with OTW.

Learn more about the talented OTW team as they answer the following questions and celebrate a decade of dedicated service:

Question 1: What do you love about working at Occupational Therapy Whitsunday?

Question 2: What do you do for fun and/or self-care?

Tina Hamilton

Director & Clinical Lead

1. I honour the privilege of being part of a child's team and supporting progress towards their potential and beyond. What I really love about my work is establishing a person's strengths and enabling these to make positive changes. I also love to play!

2. For fun and rejuvenation, I love to ride my horses. I am stimulated by a challenge, whether it be physical such as getting myself and horse successfully around a jump course, cracking a fun yoga pose, bushwalking in remote locations; or creative challenges such as sewing and gardening. Other fundamentals to my self-care are a regular yoga practice, my Faith and being with family and friends.

Margaux Lovett

Senior Occupational Therapist

1. I love the variety of work at OTW, every session is different! I love supporting the building of skills in childhood occupations like playing and moving their bodies, this often means getting out in nature which is something that I love doing as nature is so important for everyone's wellbeing.

2. I really enjoy walking on the boardwalk, beach plays with the kids, yoga and pilates and watching a good movie to chill out. Self-care to me is to sleep well, move my body in a way that feels good and take daily moments to mindfully breath.

Claire Foti

Occupational Therapist

1. Working at OTW resonates with my passion for supporting children and teenagers' mental health, self-esteem, and independence. I find fulfillment in empowering them to reach their potential. Being part of a team that values holistic care blends my career and personal passions.

2. For self-care, I exercise regularly, often walking along the beach or practicing outdoors and in nature. Time at the beach rejuvenates me. I also enjoy listening to music and reading, I’m currently studying another language! To me self-care is vital, I value the importance of mental and physical well-being to create balance in life.

Jade Knight

Specialist Teacher

1. After over a decade teaching and completing a Masters in Inclusive Education I transitioned into a role at Occupational Therapy Whitsundays fulfilling my desire to work directly with children with disabilities and developmental delays and their families. This work brings a sense of fulfillment unlike any other previous job. I’m passionate about supporting and coordinating with families and educators during pivotal transition periods such as daycare, kindergarten, and the school years.

2. I enjoy being out in nature, staying active, swimming, and going to the gym. Other self-care activities I practice are good sleep hygiene, taking time out for myself, being social and having quality family time with my partner and daughter.

Anita Perryman

Allied Health Assistant (Yoga & Interoception)

1. I love the team dynamic and energy of our workplace, the environment encourages curiosity, playfulness and fun. Add to that the unique children that we work with and being able to move with them toward individual goals using our own personalised skill sets. Win-win!

2. I have a lot of relaxing and adrenalin-filled past-times that top up my bucket and provide me the opportunity for a good work-life balance. I love to camp, walk, swim, paddle, read and jump out of planes. Some of these fall into my self-care regime, too. I am also a regular yoga practitioner and teacher.

Caroline McGovern

Allied Health Assistant (General)

1. I love the TEAM at OTW. Everyone is always happy to help each other. Our clients are a delightfully diverse group which makes every day unpredictable and fun.

2. In my downtime, I enjoy doing yoga, going for a walk in nature and spending time with family and friends.

Mr Sebastian Foti

Allied Health Assistant (Taekwondo)

1. What I love most about working with OTW is the opportunity to make a tangible difference in people's lives by helping them overcome challenges and achieve their goals through teaching taekwondo. There are synergies between the principles of Taekwondo and OT, both emphasise the importance of persistence, self-awareness, and continuous improvement. Through my practice as a Black Belt (3rd Dan), I can draw upon Taekwondo to inspire my clients and support them in overcoming obstacles on their journey towards health and well-being.

2. So, whether I'm kicking it up in Taekwondo class, getting lost in a good book, listening to my favourite tunes, breaking a sweat at the gym, or nurturing my green thumb in the garden, my self-care routine is all about balance and nourishing both body and soul with the things that are important to me. After all, taking care of yourself is a necessity for living your best life.

Occupational Therapy isn't just about treating physical ailments; it's about understanding the holistic needs of individuals and finding creative solutions to enhance their daily functioning.

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otwhitsunday.com.au

With Romina Raso from Saloon SMP‍

Bringing both the sass and the style of Melbourne to the region, Romina is quietly revolutionising a niche area of the beauty industry here in the Whitsundays by using the art of Scalp Micropigmentation. Giving renewed confidence and freedom to her clients, this ground-breaking procedure provides practical and affordable solutions for people living with patterned baldness, thinning or alopecia. One of the only fully qualified SMP Practitioners in the wider region, clients are flocking to Romina for this exciting new way to mimic hair re-growth.

Simple, relatively pain-free and completely effective Saloon SMP works by using a similar technique to tattooing to replicate the hair follicles on your scalp. Romina will exactly colour-match the pigment with your hair colour and skin tone and tattoo life-like looking hair follicles on your scalp reducing the contrast between visible scalp and missing hair follicles. It is also an effective unisex hair loss solution for those who are thinning and wanting thicker looking hair.  

“It’s non-surgical, non-invasive, and it has guaranteed results,” explained Romina.

“SMP uses organic pigments designed specifically for this treatment making it safe for the scalp. The treatment will give instant results after your first treatment and can last up to 10 years.”

Noticing a gap in the market for this service while managing a group of barber shops and running a barbering academy in Melbourne, Romina met a lot of men and women who had experienced distressing failed attempts at finding solutions for their receding hairlines and thinning hair.

“I met many people who had failed and expensive hair transplants and Platelet-Rich Plasma treatments, some left with obvious scars, or found the procedures painful and invasive. This is why I love SMP so much and strongly endorse people to learn more about it as a hair loss solution – it’s affordable, pain-free, instant, and low maintenance. Because, truth is, hair takes a long time to grow!”

Romina can guide you through the whole process to make sure SMP is the right solution for you. She also has the technology to create a visual example of what you would like with the SMP hair procedure so you can view a real-life example before committing. Dedicated to helping people through her business, she loves witnessing first-hand how SMP can completely change someone’s life - restoring confidence, igniting vigour and generating a new spark.

Romina moved to the Whitsundays with her partner last year, looking for a new and warmer place to call home. The pair had been looking to escape the city and move to a beautiful coastal town for some time, so they started their search and by chance, came across Airlie Beach, and as they say, the rest is history.

Since then, the couple have been installing a relaxing home clinic for Romina’s business and even accommodation for her interstate clients who might like to stay while getting an SMP treatment. In her own time, Romina loves heading down and participating in the Twilight Sailing Races each Wednesday at the Whitsunday Sailing Club.

Fun to be around, passionate about her trade and an experienced practitioner, Romina is welcoming to all and happy to offer solutions for any of your hair re-growth needs.

Saloonsmp.com

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With Kristen From GLO Aesthetics & Co

Harnessing a youthful glow, no matter your age, can be challenging when navigating a busy and stressful life where fine lines, wrinkles and pigmentation gradually appear over time. Fortunately, the facial aesthetic treatments at Glo Aesthetics in Airlie Beach, are known to create incredible natural results where your skin goals become a reality and the fresh spark you hold inside, transcends to a full body bloom.

After giving birth to her first child, Kristen Mackenzie noticed how sleep deprivation was affecting her skin texture and how small lines were starting to form on her face. Eager to get ahead of the ageing process, she decided to explore the beauty options available and was excited by the range of treatments she could see on offer. Gone are the days of fake looking fixes, Kristen’s mind was opened to natural looking aesthetic solutions where skin health is front of mind.

A Registered Nurse, who grew up on a cattle property in Kuttabul, Kristen had been working at the Proserpine Hospital General Ward and Emergency Department for several years, when she felt a calling to enter into the inspiring world of aesthetics. She could see how her skills and talents could be used to help positively impact both men and women’s lives with simple, subtle and affordable procedures. Kristen went on to undertake further specialty training in facial aesthetics, where she gained the knowledge she needed to progress in the industry, leading her to open Glo Aesthetics in November last year.

This discreet and welcoming clinic, nestled among other beauty services in Airlie Beach, invites women and men of all ages to come in and explore the options available to them. Here, Kristen offers personalised aesthetic treatments targeting anti-ageing and skin rejuvenation. Each product has been sourced for its high quality and natural look, to give the assurance that your beauty desires will be delivered.

Customers are invited to come in for a complimentary consultation where Kristen can offer advice and share her knowledge about treatments that suit your needs best.

“I saw the need for affordable aesthetic treatments in the Whitsundays which were high quality and natural looking,” she explains. “My client’s outcome is as important to them as it is to me, I really respect their investment and will always deliver the highest quality.”

Your journey with Glo will begin with a thorough medical consultation; including full facial analysis, a discussion highlighting your individual concerns and finally a treatment plan will be devised to help you best reach your skin goals. You are invited to relax in the soft and comfortable treatment room where you can unwind on the luxurious chair and receive your aesthetic treatment. Within a short amount of time you will be back out into the world feeling fresher, livelier and more youthful.

“It’s so natural that people won’t even know you’ve had it,” shares Kristen. “People just get complements that they are looking more youthful and glowing!”

While Glo Aesthetics specialises in medical aesthetics, the broader clinic space is expanding to incorporate more beauty services.  Jess Templeman owner of KOKO Brow + Skin, offers high quality beauty treatments with the space focusing on cosmetic tattooing and a variety of other beauty services. With a range of growing treatments available, Glo Aesthetics is leading the way in the local beauty offering, providing a collaborative, holistic and natural range of treatments to discerning clients.

facebook: Glo-Aesthetics-Co

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Dr. Suzanne Kippen (Chiropractor)

Move It Chiropractic

At the backbone of health and vitality in Mackay lies a chiropractic clinic where the power of the body heals the body.

At Move It Chiropractic, Dr. Suzanne Kippen and her devoted team are revolutionising healthcare, one adjustment at a time. With a commitment to personalised care and an unwavering passion for helping families thrive, Move It Chiropractic stands as more than just a clinic; every adjustment is a step towards vitality. Wellness isn't just a buzzword - the vibrant pulse fuels the practice.

Raised on a sugar cane farm just outside of Mackay, Dr Kippen’s interest in health and fitness grew from an early age. Inspired by personally witnessing the transformative power of chiropractic treatments herself, she embarked on a path to move to Perth to study Chiropractic.

Now, with over 14 years of experience maximising movement & prioritising health & well-being for her patients in Mackay, Dr. Kippen is the owner of Move It Chiropractic, bringing a new era of compassionate chiropractic care to Mackay. She has transformed the practice at 19 Gordon Street (corner of Carlyle) with a blend of traditional wisdom and modern innovation. She has been at this same location for 14 years while the building itself has been a chiropractic centre for more than 30 years.

"The rebranding to 'Move It Chiropractic' embodies our philosophy perfectly—it's about more than just adjustments; it's about empowering our patients to move freely and live life to the fullest,” Dr. Kippen said.

From the tiniest newborns to the wisest of seniors, Move It Chiropractic welcomes & encourages patients of all ages and abilities. Dr Kippen utilises a variety of techniques to suit each patient regardless of their age or circumstance, she finds the right technique that fits the person. Whether it’s infants to promote the healthy development of the nervous system, help with pregnancy wellness, care for women after the strain of childbirth, specialised rehabilitation treatment for athletes seeking peak performance or for those more senior that want to move more freely and without pain. Every individual receives a tailored care plan specific to their diagnosis and goals.

"Women often prioritise the well-being of their families over their own, but neglecting their health can have long-term consequences,” Dr. Kippen added.

“From lower back discomfort post-birth to persistent headaches and digestive issues, women often dismiss these symptoms as part of daily life. However, they can be indicators of underlying issues that need attention.”

Dr. Kippen's journey as a chiropractor and mother is a testament to the delicate dance of life balance. With two children, her days are a whirlwind of school and day-care prep, gymnastics, swimming & soccer, balanced with her own fitness goals and business responsibilities.

Behind the scenes of her bustling clinic, Dr. Kippen's husband plays a pivotal role, sharing the responsibilities of parenthood with equal fervour.

“Teamwork makes the dream work,” she said, allowing Dr. Kippen the ability to have a work/life balance.

"His contribution has been immeasurable, juggling his aspirations to ensure our children and my practice thrive. I couldn't do it without him,” she said.

In a world where "surviving" often takes precedence over thriving, Dr. Kippen and the team at Move It Chiropractic are on a mission to change the narrative.

By providing compassionate care, fostering meaningful connections, and empowering & educating individuals to embrace their full potential, they're not just helping people move better—they're helping them live better, one adjustment at a time.

Best Business advice you've ever been given?

“Teamwork makes the dream work!”

“Exceed people expectations.”

The secret recipe for success that first got you started?

“Having a clear vision for your team to work towards.”

“If you don’t have core values then your team doesn’t understand what the business is striving to achieve.”

Your go-to mantra to keep you motivated?

“‘Our family caring for your family’ is the mantra of the business, having a strong sense of community and working towards the health and wellness of people throughout the region is what keeps our team motivated.”

Moveitchiro.com.au

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Core Defined Pilates

Amidst the tightknit community of Walkerston, lays Core Defined Pilates, a studio driven to maximise your strength and flexibility on a personal level, catering to your individual needs, whilst uplifting you in a supportive and encouraging environment.

Led by owner and passionate instructor Unica Estabillo, Core Defined Pilates represents the epitome of Pilates, offering a rehabilitative retreat for individuals seeking attentive care and transformative results.

Unica's love for Pilates began as a client, igniting a flame that would ultimately lead her to become a passionate instructor with eight years of dedicated experience. Teaming up with business partner Caitlyn Kremer, whose support and vision breathed life into their shared dream, the pair created Core Defined Pilates.

For the last four years, the studio has been a beacon of innovation within the community and is loved by locals for its tight-knit, supportive environment.

Steeped in history, Pilates was invented by Joseph Pilates during World War I, when he used the discipline to help rehabilitate injured soldiers. And while the artform has evolved over the years, the meaningful practice of healing and improving overall wellbeing remains the same. At Core Defined Pilates the team hold true to its origins, emphasising the personal care and support of the practice while bringing it into the modern era where everyone feels welcome to participate.

With a maximum of five people in class at one time, this approach ensures that instructors can assist clients based on their specific needs. The studio attracts people of all ages and fitness levels, ranging from the elderly with back pains to young teens who are wanting to strengthen their core, promising flexible support for all your comprehensive needs.

Core Defined Pilates is the only studio with all required equipment on deck, offering a diverse range of options to suit every need and preference, ensuring a dynamic experience for all.

Unica emphasises that Pilates is a really good rehabilitative style exercise, thus the root of Core Defined Pilates lays in benefiting the body with an approach that isn’t too extreme.

“It's very beneficial for the body and it’s not hard for the body either,” she said

“Pilates will give you that strength component while looking after the body in the process.”

Beyond the studio, Unica finds joy and fulfillment in both her family and her passion for helping others reclaim their strength and mobility.

“I just love helping people who are injured, weak and so down on themselves get past that injury and find the strength and mobility in themselves again.”

Whether you're seeking strength, flexibility or pain relief, Pilates offers a holistic approach to wellness that transcends the boundaries of traditional exercise.

Join Core Defined Pilates today, where you'll immediately feel the warmth and camaraderie of the close-knit community. From injury rehabilitation to core strengthening and beyond, get ready to unlock your full potential as you embrace a new life of strength and joy.

Best business advice you've ever been given?

“Don’t ever compare yourself to other businesses or people, just worry about yourself and your business and focus on your clientele.”

Secret recipe for success that first got you started?

“I honestly don’t know how we got to where we are now, but I am just very blessed to be here.”

Your go-to mantra to keep you motivated?

“Definitely my kids but I feel that when you’re in the fitness industry everybody has a false concept that you’re the fittest, most motivated person ever, but I just take one day at a time, get through today and worry about tomorrow, tomorrow.”

coredefinedpilates.com.au

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With Rowena Kissun From Kissun Clinics

Rowena Kissun, owner of Kissun Clinics has been offering her expertise in both Medical Science and Naturopathy for over 16 years in the Whitsundays. Her clinic services have expanded to Mackay, Sydney and Adelaide, with fully accessible services and testing now available over Telehealth and in laboratories throughout Australia.

Born and raised in country, NSW, Rowena studied Medical Sciences in Sydney (University of Western Sydney) and Herbal Medicine (Naturopathy) in Armidale (University of New England), followed by further study overseas. Integrating the science of the human body with functional pathology testing is Rowena’s forte. She has a keen interest in finding solutions that are natural, potent, scientifically verified and readily available, especially to her regional clients.      

Kissun Clinics employs two Naturopaths, an Acupuncturist, two Health Consultants and a Registered IV Nurse. The clinic also leases with two GP’s in both Brisbane and Adelaide.

Rowena’s ultimate goal is to investigate and understand the root cause of a person’s health concern. To do this involves thorough conversation, followed by pathology testing then a practical plan for the patient to follow.

Rowena, tell us about growing up, and how you got into Natural Medicine?

Growing up in a tiny town watching my mum and dad run medical centres and pharmacies in rural areas around Rylstone and Mudgee NSW had me immersed in healthcare since I was a baby. Intellectual curiosity about the human body led me to choosing a career in health care, but with a twist. I have a huge respect for health care practitioners from all modalities. Everything has its place. We need pharmaceuticals just as much as we need a healthy diet and access to good quality natural medicine. Healthcare can be very expensive, and it is wonderful to see clients aim to prevent illness by adopting healthy practices before illness occurs.

We would love to hear about your journey with Kissun Clinics and how it has evolved?

Having Kissun Clinics for over 16 years, I have watched natural medicine change so much. My education and experience allows me to wear numerous hats when I am listening to my patient’s story. My interest lay in learning more about oncology, hormone balance, chronic fatigue and the effect of the microbiome on a person’s health.

What’s the best health advice you have ever been given?

My parents are constantly giving me health advice, and it always centres around whole food eating, growing your own veggies and staying away from packaged food. I completely agree with them. I don’t believe in diets. When clients ask me how to eat healthy, we always go back to the basics that my parents follow to this day. By focusing on unprocessed, nourishing foods, you're giving your body the building blocks for optimal health and providing a shield against illness. Whole foods like fruits, vegetables, whole grains, legumes, nuts, and seeds are packed with vitamins, minerals, and antioxidants vital for cellular function and disease protection.

What is the most effective health product?

This might sound strange, but even though I work with prescriptive vitamins and IV nutrients which are both incredible, I would have to say the one thing I notice time and time again which benefits our health the most is our mindset. Achieving health goals is simply easier and more attainable when we start with a positive mindset. If you have the frame of mind that you are a victim of life’s circumstances, I believe this really makes things hard. I spend a lot of time in my office coaching my clients into believing that their body has an inherent ability to heal. The connection between mental and physical well-being is undeniable, and it is certainly something we should all think about, if we have a health issue we are trying to resolve.

https://www.kissunclinics.com

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Guan Wu

GDT Massage Studio

Meet Guan Wu, the visionary behind the sanctuary of relaxation and restoration that is GDT Massage Studio. Operating out of his home in Mackay, GDT Massage Studio has stood as a beacon of wellness and rejuvenation for nearly a decade. Originally hailing from Taiwan, Guan has called Mackay home for almost ten years, bringing with him a wealth of expertise and a passion for holistic healing.

Guan's journey into the world of massage therapy began in Rockhampton, where fate intervened through a friend's invitation to join the massage profession. What started as a year-long working holiday soon blossomed into a lifelong vocation. Fuelled by a desire to provide bespoke, personalised care, Guan ventured out on his own, establishing GDT Massage Studio from the comfort of his Mackay residence.

With over a decade of experience under his belt, Guan's commitment to excellence knows no bounds. His dedication to his craft shines through in every session, as he witnesses the transformative power of massage firsthand. Guan frequently embarks on journeys to major cities like Brisbane, Sydney, and Melbourne, enriching his repertoire with cutting-edge techniques and methodologies.

“I always try to do one or two courses on different techniques a year,” he shares. “The human body is so diverse, so that’s why I keep trying to learn more and more.”

At GDT Massage Studio, the focus extends beyond mere relaxation. Guan's expertise lies in remedial massage, sports therapy, dry needling, cupping and the unique Graston technique. Indeed, Guan's dedication to his clients goes beyond the massage table. He takes pride in educating individuals about their bodies, empowering them to take control of their wellbeing.

“I focus on the parts of the body that need to be treated,” Guan affirms. “I educate my clients by explaining what I’m doing, why I’m doing it and what can cause such injuries or muscle discomfort.”

For many, GDT Massage Studio serves as a beacon of hope amidst the throes of pain and discomfort. Guan recounts the story of an elderly gentleman who entered his studio with a walking stick, burdened by knee and sciatica pain. “But when he walked out, he completely forgot his walking stick,” Guan recalls with a smile. “That excitement just makes me keep wanting to keep going and get better and better.”

Looking ahead, Guan envisions a future where GDT Massage Studio evolves into a comprehensive wellness centre, seamlessly integrating massage therapy, chiropractic care, and physiotherapy. As Guan embarks on his mission to transform GDT Massage Studio into a beacon of wellness innovation, he invites you to join him on this journey of healing and renewal.

Best business advice you've ever been given?

The best business advice I've received and implemented is to genuinely care for my clients, attentively listen to their needs, educate them on how to lead a pain-free life, and consistently value their feedback.

Secret recipe for success that first got you started?

Having a solid foundation in massage therapy techniques and an in-depth understanding of human anatomy enables the provision of top-quality services tailored to client needs. Consistently maintaining high standards of professionalism and ensuring every detail — from the treatment room's ambiance to the actual massage — meets these high standards is crucial. Being open to new methods, responsive to feedback, and staying updated with industry developments is essential for growth and adaptation. Additionally, cultivating strong relationships with clients and the local community can generate valuable referrals and encourage repeat business. These combined elements can be a fundamental recipe for successfully starting and expanding a business.

Your go-to mantra to keep you motivated?

"Stay curious, keep learning, and always strive to improve." This captures the essence of continuous growth and the pursuit of excellence, whether you're developing skills, building a business, or enhancing personal relationships.

https://www.facebook.com/gdtmassagestudioofficialpage/

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With Zenny Godden From Athletica

Super mum, dedicated fitness coach and passionate business owner, Zenny Godden continues to revolutionise Mackay’s female-only workout scene, carving out a niche market for all women who want to live well. With her 7-month-old daughter, Sylvie, in tow, Athletica founder Zenny isn't just a gym owner; she's a powerhouse of inspiration, seamlessly blending motherhood with entrepreneurial prowess.

Athletica isn't your average gym; it's a testament to Zenny's powerful passion for women's wellness, one punch or press-up at a time. Drawing on her legacy with Zenergy and Femnasium, Zenny re-branded Femnasium into Athletica in 2020 and created a new vibrant fitness hub where women of all walks of life gather to sweat, support, and thrive.

It’s a place where you'll feel the energy pulsating—a symphony of determination, camaraderie, and empowerment. Here, every kettlebell swing, every yoga pose, and every high-intensity interval echoes Zenny's mission: to sculpt not just bodies, but minds and spirits too.

She loves a laugh and will be the first to admit that she can be awkwardly goofy, but with the way she commands a class you’d never know she suffers from social anxiety.

With a firm belief that there's a gym for everyone, Zenny envisioned Athletica as more than just a place to work out, but also a community where women of all backgrounds and fitness levels can feel comfortable and empowered.

“I want people to know they can feel comfortable walking into Athletica,” she said.

“We all started somewhere and if I can help the next woman that walks through my door and help her leave feeling great about herself, then that’s what we’re about.”

The all-women environment fosters a sense of companionship and support, making it less intimidating for women to kickstart their fitness journey without fear of judgment.

Zenny's personal journey as a new mother, fuels her passion for supporting other women through every stage of life. Through her own experiences, she recognised the lack of resources and support for new mums in the fitness realm, which is why Zenny is committed to breaking down outdated beliefs surrounding pregnancy and postpartum fitness. Through Athletica's mums and bubs classes and nutritional guidance, Zenny empowers women both during and after pregnancy.

“I feel like there is a lot missing in this space and it’s one reason why I'm so passionate about our mums and bubs classes and helping women continue to train throughout their pregnancy,” Zenny said.

The popular mums and bubs class is where mothers can exercise freely with their little ones. Offering a creche service and the option to bring babies into the gym, Athletica supports mothers in prioritising their health and well-being without sacrificing time with their children.

“I believe we are the example we set for our children,” Zenny added.

Offering round-the-clock access, Athletica caters to your busy schedules, providing the flexibility needed to prioritise fitness amidst life's demands. With over 40 classes per week, including weights, HIIT, yoga and Pilates, Athletica has something for all levels of fitness enthusiasts.

Intertwined with her personal fitness endeavours, Zenny is also a qualified nutritionist and owner of Healthy Ambition. With this knowledge up her sleeve, it allows her to integrate nutrition education seamlessly into Athletica's offerings, providing women with a comprehensive approach to health and wellness all in one place.

Best business advice you've ever been given?

Stay persistent and patient: Building a successful business takes time, effort, and perseverance.

Secret recipe for success? 

I think the secret to my success in this industry and being able to make it a personally and financially rewarding career is being authentic, staying consistent in my message, and being flexible and compassionate. 

Athletica Fitness Centre

athleticamackay.com

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Terence Darby

PWR Station Strength & Recovery

Discover a place where every workout is a powerhouse session, fuelled by passion, strength, and a dash of sweat. Now only will you find power, but also peace, where rest and recovery just is as important as the resilient road to rock-hard abs.

Spearheading this fitness revolution is a powerhouse duo on a mission to supercharge the fitness scene; Terence Darby, affectionately known as Coach T, and his wife and business partner, Leonie Leonard. Together, they form the dynamic backbone of PWR Station Strength & Recovery, a fitness haven where strength meets recovery, and every rep counts towards a stronger, healthier you.

Terence's love affair with fitness began in high school, where he found refuge in the weight room, sculpting his physique and steering clear of the pitfalls that ensnared many of his peers like drugs and alcohol. Fast forward to today, and he's not just a fitness enthusiast—he's a powerhouse of motivation, guiding clients towards their fitness goals with unwavering dedication and a dash of humour.

Meanwhile, Leonie brings her expertise to the recovery side of the business, ensuring that every workout at PWR Station is balanced with proper recovery tools. Together, they offer a holistic approach to fitness, combining strength training with cutting-edge recovery services to optimise performance and help to prevent injury.

Terence and Leonie share a deep-rooted passion for health and wellness. With six children of their own, they understand the importance of setting a positive example and creating a supportive environment for their community to thrive.

“We have 6 children ages from 33 to 7,” Terence said.

All of our kids are active and have played sports - gymnastics, rugby league, basketball, dancing and just great people who make us proud every day.”

The couple also believe in switching off from the business to have a day of rest and recovery, with weekends reserved for family time.

“On Sunday’s we turn off our phones and switch off from being business owners.

“On the weekends we beach, fish, and enjoy the local area as well as clean house and do all the home things that need to be done.

“We both work long hours and fitting time in for our family on the weekend is a huge priority.”

Terence believes that working out isn’t just about fitness; it’s about transforming lives.

“We're passionate about improving health, happiness, and creating sustainable lifestyles for our clients,” he said.

“That's why we're dedicated to providing opportunity, knowledge, and unwavering support to help people not just survive, but thrive.”

Whether you're into group fitness, cardio, weights, or one-on-one sessions, Coach T is there to guide you every step of the way towards becoming a thriver in life.

At PWR Station, clients can expect a personalised approach to fitness, tailored to their unique goals and abilities.

After intense workouts, clients can indulge in PWR Recovery's comprehensive recovery amenities. From the soothing heat of the infrared sauna to the advanced technology of NormaTec boots and the revitalising effects of cryotherapy, every aspect is tailored to help clients relax, recover, and repair their bodies.

Whether you're sweating it out in a PT session or indulging in a restorative recovery treatment, one thing is certain, you'll leave feeling stronger, happier, and ready to take on whatever life throws your way.

Best Business advice you've ever been given?

“You don’t build a business, you build people and the business will follow.”

Secret recipe for success that first got you started?

“Take the risk and then keep on taking them.”

Your go-to mantra to keep you motivated?

“Don’t focus on the big end goal, focus on the smaller steps to get there and have fun celebrating the wins along the way.”

Powerstationmackay.com.au

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