With Make-Up Artist Lauriely Taylor

The mark of a truly passionate professional is when, after years of perfecting their art, they harness their knowledge and expertise to curate a road map for others to follow and develop their skills in the area. This is exactly what talented local make-up artist, Lauriely Taylor is devoted to achieving with the launch of her brand-new website.

Offering personalised make-up education and artistry courses, with one click of the button viewers can be propelled into a knowledgeable arena where they can learn from one of the best in the field. From mastering the basics to enhancing your features, Lauriely believes that fine-tuning your make-up is a skill available to everyone.

“We all would like to put our best face forward and I would like to show people how,” she shared.

“I love helping women to enhance their own natural beauty through online tutorials, workshops and masterclasses. Empowering them to feel confident in their own skin is what drives my passion.”

You can join Lauriely in her mission to educate others by taking a tour of her website to find out more about the selection of both online and in-person workshops that are coming soon. A professional who has been offering luxury bridal and event make-up for over 16 years, Lauriely is excited to help both regular women looking to heighten their look, and those who are beginning their career in the make-up industry, by using her experience to inspire others.

Originally from New Zealand, Lauriely was a Dive Instructor in Egypt and a temp worker in London before moving to Australia in 2001. She picked up her first make-up brush as a hobby when she had two young children at home and, after studying a course, fell in love with the artform. Turning a hobby into a career, over almost two decades Lauriely has carved out a reputation for being one of the most highly sought after make-up artists in the region. During this time, she has been the preferred make-up artist for Core Life Magazine, worked on a recent cover feature for Queensland Brides Magazine and conducted Makeup Artist Training in Youngblood Mineral Cosmetics for the Hayman Island team.

All these experiences have led Lauriely to where she is now, riding the wave at the top of her game and eager to pass on her incredible skills to further advance the industry she loves. Her passion for holding workshops gives the ‘every-woman’ the opportunity to refine their own look easily and comfortably. Her ability to inspire other professionals helps further a dynamic industry. And, the launch of her new website demonstrates not only her desire to pass on her skills to others but also expand her portfolio, breaking into new services and expanding her offering as an entrepreneur.

When Lauriely steps away from the make-up counter she can be found spending time with her three sons Ryan (19), Sean (17) and Kace (11). Her weekends are spent either at weddings making brides look beautiful or on the sidelines of the soccer field watching her youngest son play. Co-owner of Taylors Property Specialists with her husband Rob, Lauriely loves participating in all aspects of business and certainly lives a full and dynamic life.

Best health tip you've ever been given?  

Drink plenty of water - hydration is key

Your go-to mantra to keep you motivated?

I ask myself “What lights you up?” and then make sure I do a little bit of that each day. Luckily, I get to do what I love.

laurielytaylor.com.au

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Occupational Therapy Whitsunday

In 2024, Occupational Therapy Whitsunday (OTW) proudly marks a decade of dedicated service to the Whitsundays region. Originating as the solo endeavour of now Director and Clinical Lead Tina Hamilton, the business has evolved into a cohesive team embodying a core ethos of placing clients at the heart of their mission.

Specialising in occupational therapy and allied support for children and teens up to 19 with diverse needs, the team at OTW integrate seamlessly into its community fabric. With a dynamic team including occupational therapists, an early childhood teacher, and skilled therapy assistants, the service’s unique offerings include yoga and taekwondo.

The opening of its Herbert Street premises in 2021 underscores OTW’s commitment to inclusive, comprehensive care and rural health advocacy, cherishing collaboration and recognising that true progress stems from collective effort among families, schools, and community. Every child's journey is a shared endeavour in empowerment and inclusion with OTW.

Learn more about the talented OTW team as they answer the following questions and celebrate a decade of dedicated service:

Question 1: What do you love about working at Occupational Therapy Whitsunday?

Question 2: What do you do for fun and/or self-care?

Tina Hamilton

Director & Clinical Lead

1. I honour the privilege of being part of a child's team and supporting progress towards their potential and beyond. What I really love about my work is establishing a person's strengths and enabling these to make positive changes. I also love to play!

2. For fun and rejuvenation, I love to ride my horses. I am stimulated by a challenge, whether it be physical such as getting myself and horse successfully around a jump course, cracking a fun yoga pose, bushwalking in remote locations; or creative challenges such as sewing and gardening. Other fundamentals to my self-care are a regular yoga practice, my Faith and being with family and friends.

Margaux Lovett

Senior Occupational Therapist

1. I love the variety of work at OTW, every session is different! I love supporting the building of skills in childhood occupations like playing and moving their bodies, this often means getting out in nature which is something that I love doing as nature is so important for everyone's wellbeing.

2. I really enjoy walking on the boardwalk, beach plays with the kids, yoga and pilates and watching a good movie to chill out. Self-care to me is to sleep well, move my body in a way that feels good and take daily moments to mindfully breath.

Claire Foti

Occupational Therapist

1. Working at OTW resonates with my passion for supporting children and teenagers' mental health, self-esteem, and independence. I find fulfillment in empowering them to reach their potential. Being part of a team that values holistic care blends my career and personal passions.

2. For self-care, I exercise regularly, often walking along the beach or practicing outdoors and in nature. Time at the beach rejuvenates me. I also enjoy listening to music and reading, I’m currently studying another language! To me self-care is vital, I value the importance of mental and physical well-being to create balance in life.

Jade Knight

Specialist Teacher

1. After over a decade teaching and completing a Masters in Inclusive Education I transitioned into a role at Occupational Therapy Whitsundays fulfilling my desire to work directly with children with disabilities and developmental delays and their families. This work brings a sense of fulfillment unlike any other previous job. I’m passionate about supporting and coordinating with families and educators during pivotal transition periods such as daycare, kindergarten, and the school years.

2. I enjoy being out in nature, staying active, swimming, and going to the gym. Other self-care activities I practice are good sleep hygiene, taking time out for myself, being social and having quality family time with my partner and daughter.

Anita Perryman

Allied Health Assistant (Yoga & Interoception)

1. I love the team dynamic and energy of our workplace, the environment encourages curiosity, playfulness and fun. Add to that the unique children that we work with and being able to move with them toward individual goals using our own personalised skill sets. Win-win!

2. I have a lot of relaxing and adrenalin-filled past-times that top up my bucket and provide me the opportunity for a good work-life balance. I love to camp, walk, swim, paddle, read and jump out of planes. Some of these fall into my self-care regime, too. I am also a regular yoga practitioner and teacher.

Caroline McGovern

Allied Health Assistant (General)

1. I love the TEAM at OTW. Everyone is always happy to help each other. Our clients are a delightfully diverse group which makes every day unpredictable and fun.

2. In my downtime, I enjoy doing yoga, going for a walk in nature and spending time with family and friends.

Mr Sebastian Foti

Allied Health Assistant (Taekwondo)

1. What I love most about working with OTW is the opportunity to make a tangible difference in people's lives by helping them overcome challenges and achieve their goals through teaching taekwondo. There are synergies between the principles of Taekwondo and OT, both emphasise the importance of persistence, self-awareness, and continuous improvement. Through my practice as a Black Belt (3rd Dan), I can draw upon Taekwondo to inspire my clients and support them in overcoming obstacles on their journey towards health and well-being.

2. So, whether I'm kicking it up in Taekwondo class, getting lost in a good book, listening to my favourite tunes, breaking a sweat at the gym, or nurturing my green thumb in the garden, my self-care routine is all about balance and nourishing both body and soul with the things that are important to me. After all, taking care of yourself is a necessity for living your best life.

Occupational Therapy isn't just about treating physical ailments; it's about understanding the holistic needs of individuals and finding creative solutions to enhance their daily functioning.

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otwhitsunday.com.au

With Romina Raso from Saloon SMP‍

Bringing both the sass and the style of Melbourne to the region, Romina is quietly revolutionising a niche area of the beauty industry here in the Whitsundays by using the art of Scalp Micropigmentation. Giving renewed confidence and freedom to her clients, this ground-breaking procedure provides practical and affordable solutions for people living with patterned baldness, thinning or alopecia. One of the only fully qualified SMP Practitioners in the wider region, clients are flocking to Romina for this exciting new way to mimic hair re-growth.

Simple, relatively pain-free and completely effective Saloon SMP works by using a similar technique to tattooing to replicate the hair follicles on your scalp. Romina will exactly colour-match the pigment with your hair colour and skin tone and tattoo life-like looking hair follicles on your scalp reducing the contrast between visible scalp and missing hair follicles. It is also an effective unisex hair loss solution for those who are thinning and wanting thicker looking hair.  

“It’s non-surgical, non-invasive, and it has guaranteed results,” explained Romina.

“SMP uses organic pigments designed specifically for this treatment making it safe for the scalp. The treatment will give instant results after your first treatment and can last up to 10 years.”

Noticing a gap in the market for this service while managing a group of barber shops and running a barbering academy in Melbourne, Romina met a lot of men and women who had experienced distressing failed attempts at finding solutions for their receding hairlines and thinning hair.

“I met many people who had failed and expensive hair transplants and Platelet-Rich Plasma treatments, some left with obvious scars, or found the procedures painful and invasive. This is why I love SMP so much and strongly endorse people to learn more about it as a hair loss solution – it’s affordable, pain-free, instant, and low maintenance. Because, truth is, hair takes a long time to grow!”

Romina can guide you through the whole process to make sure SMP is the right solution for you. She also has the technology to create a visual example of what you would like with the SMP hair procedure so you can view a real-life example before committing. Dedicated to helping people through her business, she loves witnessing first-hand how SMP can completely change someone’s life - restoring confidence, igniting vigour and generating a new spark.

Romina moved to the Whitsundays with her partner last year, looking for a new and warmer place to call home. The pair had been looking to escape the city and move to a beautiful coastal town for some time, so they started their search and by chance, came across Airlie Beach, and as they say, the rest is history.

Since then, the couple have been installing a relaxing home clinic for Romina’s business and even accommodation for her interstate clients who might like to stay while getting an SMP treatment. In her own time, Romina loves heading down and participating in the Twilight Sailing Races each Wednesday at the Whitsunday Sailing Club.

Fun to be around, passionate about her trade and an experienced practitioner, Romina is welcoming to all and happy to offer solutions for any of your hair re-growth needs.

Saloonsmp.com

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With Kristen From GLO Aesthetics & Co

Harnessing a youthful glow, no matter your age, can be challenging when navigating a busy and stressful life where fine lines, wrinkles and pigmentation gradually appear over time. Fortunately, the facial aesthetic treatments at Glo Aesthetics in Airlie Beach, are known to create incredible natural results where your skin goals become a reality and the fresh spark you hold inside, transcends to a full body bloom.

After giving birth to her first child, Kristen Mackenzie noticed how sleep deprivation was affecting her skin texture and how small lines were starting to form on her face. Eager to get ahead of the ageing process, she decided to explore the beauty options available and was excited by the range of treatments she could see on offer. Gone are the days of fake looking fixes, Kristen’s mind was opened to natural looking aesthetic solutions where skin health is front of mind.

A Registered Nurse, who grew up on a cattle property in Kuttabul, Kristen had been working at the Proserpine Hospital General Ward and Emergency Department for several years, when she felt a calling to enter into the inspiring world of aesthetics. She could see how her skills and talents could be used to help positively impact both men and women’s lives with simple, subtle and affordable procedures. Kristen went on to undertake further specialty training in facial aesthetics, where she gained the knowledge she needed to progress in the industry, leading her to open Glo Aesthetics in November last year.

This discreet and welcoming clinic, nestled among other beauty services in Airlie Beach, invites women and men of all ages to come in and explore the options available to them. Here, Kristen offers personalised aesthetic treatments targeting anti-ageing and skin rejuvenation. Each product has been sourced for its high quality and natural look, to give the assurance that your beauty desires will be delivered.

Customers are invited to come in for a complimentary consultation where Kristen can offer advice and share her knowledge about treatments that suit your needs best.

“I saw the need for affordable aesthetic treatments in the Whitsundays which were high quality and natural looking,” she explains. “My client’s outcome is as important to them as it is to me, I really respect their investment and will always deliver the highest quality.”

Your journey with Glo will begin with a thorough medical consultation; including full facial analysis, a discussion highlighting your individual concerns and finally a treatment plan will be devised to help you best reach your skin goals. You are invited to relax in the soft and comfortable treatment room where you can unwind on the luxurious chair and receive your aesthetic treatment. Within a short amount of time you will be back out into the world feeling fresher, livelier and more youthful.

“It’s so natural that people won’t even know you’ve had it,” shares Kristen. “People just get complements that they are looking more youthful and glowing!”

While Glo Aesthetics specialises in medical aesthetics, the broader clinic space is expanding to incorporate more beauty services.  Jess Templeman owner of KOKO Brow + Skin, offers high quality beauty treatments with the space focusing on cosmetic tattooing and a variety of other beauty services. With a range of growing treatments available, Glo Aesthetics is leading the way in the local beauty offering, providing a collaborative, holistic and natural range of treatments to discerning clients.

facebook: Glo-Aesthetics-Co

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Dr. Suzanne Kippen (Chiropractor)

Move It Chiropractic

At the backbone of health and vitality in Mackay lies a chiropractic clinic where the power of the body heals the body.

At Move It Chiropractic, Dr. Suzanne Kippen and her devoted team are revolutionising healthcare, one adjustment at a time. With a commitment to personalised care and an unwavering passion for helping families thrive, Move It Chiropractic stands as more than just a clinic; every adjustment is a step towards vitality. Wellness isn't just a buzzword - the vibrant pulse fuels the practice.

Raised on a sugar cane farm just outside of Mackay, Dr Kippen’s interest in health and fitness grew from an early age. Inspired by personally witnessing the transformative power of chiropractic treatments herself, she embarked on a path to move to Perth to study Chiropractic.

Now, with over 14 years of experience maximising movement & prioritising health & well-being for her patients in Mackay, Dr. Kippen is the owner of Move It Chiropractic, bringing a new era of compassionate chiropractic care to Mackay. She has transformed the practice at 19 Gordon Street (corner of Carlyle) with a blend of traditional wisdom and modern innovation. She has been at this same location for 14 years while the building itself has been a chiropractic centre for more than 30 years.

"The rebranding to 'Move It Chiropractic' embodies our philosophy perfectly—it's about more than just adjustments; it's about empowering our patients to move freely and live life to the fullest,” Dr. Kippen said.

From the tiniest newborns to the wisest of seniors, Move It Chiropractic welcomes & encourages patients of all ages and abilities. Dr Kippen utilises a variety of techniques to suit each patient regardless of their age or circumstance, she finds the right technique that fits the person. Whether it’s infants to promote the healthy development of the nervous system, help with pregnancy wellness, care for women after the strain of childbirth, specialised rehabilitation treatment for athletes seeking peak performance or for those more senior that want to move more freely and without pain. Every individual receives a tailored care plan specific to their diagnosis and goals.

"Women often prioritise the well-being of their families over their own, but neglecting their health can have long-term consequences,” Dr. Kippen added.

“From lower back discomfort post-birth to persistent headaches and digestive issues, women often dismiss these symptoms as part of daily life. However, they can be indicators of underlying issues that need attention.”

Dr. Kippen's journey as a chiropractor and mother is a testament to the delicate dance of life balance. With two children, her days are a whirlwind of school and day-care prep, gymnastics, swimming & soccer, balanced with her own fitness goals and business responsibilities.

Behind the scenes of her bustling clinic, Dr. Kippen's husband plays a pivotal role, sharing the responsibilities of parenthood with equal fervour.

“Teamwork makes the dream work,” she said, allowing Dr. Kippen the ability to have a work/life balance.

"His contribution has been immeasurable, juggling his aspirations to ensure our children and my practice thrive. I couldn't do it without him,” she said.

In a world where "surviving" often takes precedence over thriving, Dr. Kippen and the team at Move It Chiropractic are on a mission to change the narrative.

By providing compassionate care, fostering meaningful connections, and empowering & educating individuals to embrace their full potential, they're not just helping people move better—they're helping them live better, one adjustment at a time.

Best Business advice you've ever been given?

“Teamwork makes the dream work!”

“Exceed people expectations.”

The secret recipe for success that first got you started?

“Having a clear vision for your team to work towards.”

“If you don’t have core values then your team doesn’t understand what the business is striving to achieve.”

Your go-to mantra to keep you motivated?

“‘Our family caring for your family’ is the mantra of the business, having a strong sense of community and working towards the health and wellness of people throughout the region is what keeps our team motivated.”

Moveitchiro.com.au

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Core Defined Pilates

Amidst the tightknit community of Walkerston, lays Core Defined Pilates, a studio driven to maximise your strength and flexibility on a personal level, catering to your individual needs, whilst uplifting you in a supportive and encouraging environment.

Led by owner and passionate instructor Unica Estabillo, Core Defined Pilates represents the epitome of Pilates, offering a rehabilitative retreat for individuals seeking attentive care and transformative results.

Unica's love for Pilates began as a client, igniting a flame that would ultimately lead her to become a passionate instructor with eight years of dedicated experience. Teaming up with business partner Caitlyn Kremer, whose support and vision breathed life into their shared dream, the pair created Core Defined Pilates.

For the last four years, the studio has been a beacon of innovation within the community and is loved by locals for its tight-knit, supportive environment.

Steeped in history, Pilates was invented by Joseph Pilates during World War I, when he used the discipline to help rehabilitate injured soldiers. And while the artform has evolved over the years, the meaningful practice of healing and improving overall wellbeing remains the same. At Core Defined Pilates the team hold true to its origins, emphasising the personal care and support of the practice while bringing it into the modern era where everyone feels welcome to participate.

With a maximum of five people in class at one time, this approach ensures that instructors can assist clients based on their specific needs. The studio attracts people of all ages and fitness levels, ranging from the elderly with back pains to young teens who are wanting to strengthen their core, promising flexible support for all your comprehensive needs.

Core Defined Pilates is the only studio with all required equipment on deck, offering a diverse range of options to suit every need and preference, ensuring a dynamic experience for all.

Unica emphasises that Pilates is a really good rehabilitative style exercise, thus the root of Core Defined Pilates lays in benefiting the body with an approach that isn’t too extreme.

“It's very beneficial for the body and it’s not hard for the body either,” she said

“Pilates will give you that strength component while looking after the body in the process.”

Beyond the studio, Unica finds joy and fulfillment in both her family and her passion for helping others reclaim their strength and mobility.

“I just love helping people who are injured, weak and so down on themselves get past that injury and find the strength and mobility in themselves again.”

Whether you're seeking strength, flexibility or pain relief, Pilates offers a holistic approach to wellness that transcends the boundaries of traditional exercise.

Join Core Defined Pilates today, where you'll immediately feel the warmth and camaraderie of the close-knit community. From injury rehabilitation to core strengthening and beyond, get ready to unlock your full potential as you embrace a new life of strength and joy.

Best business advice you've ever been given?

“Don’t ever compare yourself to other businesses or people, just worry about yourself and your business and focus on your clientele.”

Secret recipe for success that first got you started?

“I honestly don’t know how we got to where we are now, but I am just very blessed to be here.”

Your go-to mantra to keep you motivated?

“Definitely my kids but I feel that when you’re in the fitness industry everybody has a false concept that you’re the fittest, most motivated person ever, but I just take one day at a time, get through today and worry about tomorrow, tomorrow.”

coredefinedpilates.com.au

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With Rowena Kissun From Kissun Clinics

Rowena Kissun, owner of Kissun Clinics has been offering her expertise in both Medical Science and Naturopathy for over 16 years in the Whitsundays. Her clinic services have expanded to Mackay, Sydney and Adelaide, with fully accessible services and testing now available over Telehealth and in laboratories throughout Australia.

Born and raised in country, NSW, Rowena studied Medical Sciences in Sydney (University of Western Sydney) and Herbal Medicine (Naturopathy) in Armidale (University of New England), followed by further study overseas. Integrating the science of the human body with functional pathology testing is Rowena’s forte. She has a keen interest in finding solutions that are natural, potent, scientifically verified and readily available, especially to her regional clients.      

Kissun Clinics employs two Naturopaths, an Acupuncturist, two Health Consultants and a Registered IV Nurse. The clinic also leases with two GP’s in both Brisbane and Adelaide.

Rowena’s ultimate goal is to investigate and understand the root cause of a person’s health concern. To do this involves thorough conversation, followed by pathology testing then a practical plan for the patient to follow.

Rowena, tell us about growing up, and how you got into Natural Medicine?

Growing up in a tiny town watching my mum and dad run medical centres and pharmacies in rural areas around Rylstone and Mudgee NSW had me immersed in healthcare since I was a baby. Intellectual curiosity about the human body led me to choosing a career in health care, but with a twist. I have a huge respect for health care practitioners from all modalities. Everything has its place. We need pharmaceuticals just as much as we need a healthy diet and access to good quality natural medicine. Healthcare can be very expensive, and it is wonderful to see clients aim to prevent illness by adopting healthy practices before illness occurs.

We would love to hear about your journey with Kissun Clinics and how it has evolved?

Having Kissun Clinics for over 16 years, I have watched natural medicine change so much. My education and experience allows me to wear numerous hats when I am listening to my patient’s story. My interest lay in learning more about oncology, hormone balance, chronic fatigue and the effect of the microbiome on a person’s health.

What’s the best health advice you have ever been given?

My parents are constantly giving me health advice, and it always centres around whole food eating, growing your own veggies and staying away from packaged food. I completely agree with them. I don’t believe in diets. When clients ask me how to eat healthy, we always go back to the basics that my parents follow to this day. By focusing on unprocessed, nourishing foods, you're giving your body the building blocks for optimal health and providing a shield against illness. Whole foods like fruits, vegetables, whole grains, legumes, nuts, and seeds are packed with vitamins, minerals, and antioxidants vital for cellular function and disease protection.

What is the most effective health product?

This might sound strange, but even though I work with prescriptive vitamins and IV nutrients which are both incredible, I would have to say the one thing I notice time and time again which benefits our health the most is our mindset. Achieving health goals is simply easier and more attainable when we start with a positive mindset. If you have the frame of mind that you are a victim of life’s circumstances, I believe this really makes things hard. I spend a lot of time in my office coaching my clients into believing that their body has an inherent ability to heal. The connection between mental and physical well-being is undeniable, and it is certainly something we should all think about, if we have a health issue we are trying to resolve.

https://www.kissunclinics.com

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Guan Wu

GDT Massage Studio

Meet Guan Wu, the visionary behind the sanctuary of relaxation and restoration that is GDT Massage Studio. Operating out of his home in Mackay, GDT Massage Studio has stood as a beacon of wellness and rejuvenation for nearly a decade. Originally hailing from Taiwan, Guan has called Mackay home for almost ten years, bringing with him a wealth of expertise and a passion for holistic healing.

Guan's journey into the world of massage therapy began in Rockhampton, where fate intervened through a friend's invitation to join the massage profession. What started as a year-long working holiday soon blossomed into a lifelong vocation. Fuelled by a desire to provide bespoke, personalised care, Guan ventured out on his own, establishing GDT Massage Studio from the comfort of his Mackay residence.

With over a decade of experience under his belt, Guan's commitment to excellence knows no bounds. His dedication to his craft shines through in every session, as he witnesses the transformative power of massage firsthand. Guan frequently embarks on journeys to major cities like Brisbane, Sydney, and Melbourne, enriching his repertoire with cutting-edge techniques and methodologies.

“I always try to do one or two courses on different techniques a year,” he shares. “The human body is so diverse, so that’s why I keep trying to learn more and more.”

At GDT Massage Studio, the focus extends beyond mere relaxation. Guan's expertise lies in remedial massage, sports therapy, dry needling, cupping and the unique Graston technique. Indeed, Guan's dedication to his clients goes beyond the massage table. He takes pride in educating individuals about their bodies, empowering them to take control of their wellbeing.

“I focus on the parts of the body that need to be treated,” Guan affirms. “I educate my clients by explaining what I’m doing, why I’m doing it and what can cause such injuries or muscle discomfort.”

For many, GDT Massage Studio serves as a beacon of hope amidst the throes of pain and discomfort. Guan recounts the story of an elderly gentleman who entered his studio with a walking stick, burdened by knee and sciatica pain. “But when he walked out, he completely forgot his walking stick,” Guan recalls with a smile. “That excitement just makes me keep wanting to keep going and get better and better.”

Looking ahead, Guan envisions a future where GDT Massage Studio evolves into a comprehensive wellness centre, seamlessly integrating massage therapy, chiropractic care, and physiotherapy. As Guan embarks on his mission to transform GDT Massage Studio into a beacon of wellness innovation, he invites you to join him on this journey of healing and renewal.

Best business advice you've ever been given?

The best business advice I've received and implemented is to genuinely care for my clients, attentively listen to their needs, educate them on how to lead a pain-free life, and consistently value their feedback.

Secret recipe for success that first got you started?

Having a solid foundation in massage therapy techniques and an in-depth understanding of human anatomy enables the provision of top-quality services tailored to client needs. Consistently maintaining high standards of professionalism and ensuring every detail — from the treatment room's ambiance to the actual massage — meets these high standards is crucial. Being open to new methods, responsive to feedback, and staying updated with industry developments is essential for growth and adaptation. Additionally, cultivating strong relationships with clients and the local community can generate valuable referrals and encourage repeat business. These combined elements can be a fundamental recipe for successfully starting and expanding a business.

Your go-to mantra to keep you motivated?

"Stay curious, keep learning, and always strive to improve." This captures the essence of continuous growth and the pursuit of excellence, whether you're developing skills, building a business, or enhancing personal relationships.

https://www.facebook.com/gdtmassagestudioofficialpage/

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With Zenny Godden From Athletica

Super mum, dedicated fitness coach and passionate business owner, Zenny Godden continues to revolutionise Mackay’s female-only workout scene, carving out a niche market for all women who want to live well. With her 7-month-old daughter, Sylvie, in tow, Athletica founder Zenny isn't just a gym owner; she's a powerhouse of inspiration, seamlessly blending motherhood with entrepreneurial prowess.

Athletica isn't your average gym; it's a testament to Zenny's powerful passion for women's wellness, one punch or press-up at a time. Drawing on her legacy with Zenergy and Femnasium, Zenny re-branded Femnasium into Athletica in 2020 and created a new vibrant fitness hub where women of all walks of life gather to sweat, support, and thrive.

It’s a place where you'll feel the energy pulsating—a symphony of determination, camaraderie, and empowerment. Here, every kettlebell swing, every yoga pose, and every high-intensity interval echoes Zenny's mission: to sculpt not just bodies, but minds and spirits too.

She loves a laugh and will be the first to admit that she can be awkwardly goofy, but with the way she commands a class you’d never know she suffers from social anxiety.

With a firm belief that there's a gym for everyone, Zenny envisioned Athletica as more than just a place to work out, but also a community where women of all backgrounds and fitness levels can feel comfortable and empowered.

“I want people to know they can feel comfortable walking into Athletica,” she said.

“We all started somewhere and if I can help the next woman that walks through my door and help her leave feeling great about herself, then that’s what we’re about.”

The all-women environment fosters a sense of companionship and support, making it less intimidating for women to kickstart their fitness journey without fear of judgment.

Zenny's personal journey as a new mother, fuels her passion for supporting other women through every stage of life. Through her own experiences, she recognised the lack of resources and support for new mums in the fitness realm, which is why Zenny is committed to breaking down outdated beliefs surrounding pregnancy and postpartum fitness. Through Athletica's mums and bubs classes and nutritional guidance, Zenny empowers women both during and after pregnancy.

“I feel like there is a lot missing in this space and it’s one reason why I'm so passionate about our mums and bubs classes and helping women continue to train throughout their pregnancy,” Zenny said.

The popular mums and bubs class is where mothers can exercise freely with their little ones. Offering a creche service and the option to bring babies into the gym, Athletica supports mothers in prioritising their health and well-being without sacrificing time with their children.

“I believe we are the example we set for our children,” Zenny added.

Offering round-the-clock access, Athletica caters to your busy schedules, providing the flexibility needed to prioritise fitness amidst life's demands. With over 40 classes per week, including weights, HIIT, yoga and Pilates, Athletica has something for all levels of fitness enthusiasts.

Intertwined with her personal fitness endeavours, Zenny is also a qualified nutritionist and owner of Healthy Ambition. With this knowledge up her sleeve, it allows her to integrate nutrition education seamlessly into Athletica's offerings, providing women with a comprehensive approach to health and wellness all in one place.

Best business advice you've ever been given?

Stay persistent and patient: Building a successful business takes time, effort, and perseverance.

Secret recipe for success? 

I think the secret to my success in this industry and being able to make it a personally and financially rewarding career is being authentic, staying consistent in my message, and being flexible and compassionate. 

Athletica Fitness Centre

athleticamackay.com

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Terence Darby

PWR Station Strength & Recovery

Discover a place where every workout is a powerhouse session, fuelled by passion, strength, and a dash of sweat. Now only will you find power, but also peace, where rest and recovery just is as important as the resilient road to rock-hard abs.

Spearheading this fitness revolution is a powerhouse duo on a mission to supercharge the fitness scene; Terence Darby, affectionately known as Coach T, and his wife and business partner, Leonie Leonard. Together, they form the dynamic backbone of PWR Station Strength & Recovery, a fitness haven where strength meets recovery, and every rep counts towards a stronger, healthier you.

Terence's love affair with fitness began in high school, where he found refuge in the weight room, sculpting his physique and steering clear of the pitfalls that ensnared many of his peers like drugs and alcohol. Fast forward to today, and he's not just a fitness enthusiast—he's a powerhouse of motivation, guiding clients towards their fitness goals with unwavering dedication and a dash of humour.

Meanwhile, Leonie brings her expertise to the recovery side of the business, ensuring that every workout at PWR Station is balanced with proper recovery tools. Together, they offer a holistic approach to fitness, combining strength training with cutting-edge recovery services to optimise performance and help to prevent injury.

Terence and Leonie share a deep-rooted passion for health and wellness. With six children of their own, they understand the importance of setting a positive example and creating a supportive environment for their community to thrive.

“We have 6 children ages from 33 to 7,” Terence said.

All of our kids are active and have played sports - gymnastics, rugby league, basketball, dancing and just great people who make us proud every day.”

The couple also believe in switching off from the business to have a day of rest and recovery, with weekends reserved for family time.

“On Sunday’s we turn off our phones and switch off from being business owners.

“On the weekends we beach, fish, and enjoy the local area as well as clean house and do all the home things that need to be done.

“We both work long hours and fitting time in for our family on the weekend is a huge priority.”

Terence believes that working out isn’t just about fitness; it’s about transforming lives.

“We're passionate about improving health, happiness, and creating sustainable lifestyles for our clients,” he said.

“That's why we're dedicated to providing opportunity, knowledge, and unwavering support to help people not just survive, but thrive.”

Whether you're into group fitness, cardio, weights, or one-on-one sessions, Coach T is there to guide you every step of the way towards becoming a thriver in life.

At PWR Station, clients can expect a personalised approach to fitness, tailored to their unique goals and abilities.

After intense workouts, clients can indulge in PWR Recovery's comprehensive recovery amenities. From the soothing heat of the infrared sauna to the advanced technology of NormaTec boots and the revitalising effects of cryotherapy, every aspect is tailored to help clients relax, recover, and repair their bodies.

Whether you're sweating it out in a PT session or indulging in a restorative recovery treatment, one thing is certain, you'll leave feeling stronger, happier, and ready to take on whatever life throws your way.

Best Business advice you've ever been given?

“You don’t build a business, you build people and the business will follow.”

Secret recipe for success that first got you started?

“Take the risk and then keep on taking them.”

Your go-to mantra to keep you motivated?

“Don’t focus on the big end goal, focus on the smaller steps to get there and have fun celebrating the wins along the way.”

Powerstationmackay.com.au

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With EvoPrime Fitness

Fitness is a lifestyle choice where mobility is regained, newfound strength is explored, and your physical performance is matched only by a feeling of empowerment. At EvoPrime Fitness, the art of movement is reshaping what to expect from your exercise routine. Their unique health and fitness studio focuses on high quality movement, longevity, anti-ageing, wellness and vitality by introducing a training framework that includes the whole human.

Dedicated to people ‘who don’t like gyms’, EvoPrime offers a private and personalised service that allows for discretion, promotes self-belief and makes incredible transformations come true. By following a custom-designed fitness plan just three times a week, major life changes have occurred – injuries are healed and movement is restored.

Husband and wife team, Matt and Ash Lade, are the driving force behind this ground-breaking local fitness offering. They both bring their individual experiences to the genesis of this program which started back at the business’ inception in 2014. A keen rugby league player, Matt broke his ankle just two weeks before a grand final and was told he may never play again. The founder of EvoPrime, Jan Hutnan, asked him to follow a specific plan and by doing so, Matt was able to make a full recovery in time for the start of the next season.

Meanwhile, Ash has her own story to share. A self-confessed gym-junkie, she was heading to the gym seven days a week, but never getting the results she craved. Upon meeting Jan, Ash followed his program and when she reduced her workout to three times a week, the results were incredible. In fact, they compelled Ash to follow her own dreams of becoming a Personal Trainer and pursuing a career in fitness. She joined forces with Jan and has been operating the business for the past nine years. In 2019, Matt and Ash decided to officially purchase EvoPrime, and have not looked back since.

“It’s not just about performance, it’s about longevity,” said Matt. “We meet people who have been everywhere – to doctors and physios – and they’re not getting the relief or the results. By teaching them the tools to do it themselves, we give them accountability and growth.”

“That’s our big thing – we teach people to work smarter not harder,” added Ash. “We teach our clients everything they need to know so they can do it at home, they can keep progressing and use what they’ve learnt as maintenance, so they build daily habits.”

“We meet people who can’t reach down and tie their own shoelaces or haven’t been able to jump up a step for years – they are amazed how quickly they can re-learn these skills – the only reason people can’t do these things is because they’ve stopped doing them!”

Matt and Ash teach with a holistic approach, they train the connective tissue, the nervous system, the brain function – the whole framework to create space in the body where mobility, strength and dynamic performance thrive.

Offering intimate group classes with a maximum of 10 participants, EvoPrime provide three tiers of club memberships, each with their own level of assistance. Choose between a Personalised Trainer and dedicated progress plan or go for the slightly less structured lifestyle classes. There is something for everyone at EvoPrime. They also offer life coaching and are proud suppliers of DoTerra.

Operating from their brand-new dedicated training studio at 1064 Shute Harbour Road at Mt Marlow, Matt and Ash’s dream of transcending the way we do fitness has come true, and they invite you to join them in this journey.

Best thing about working together?

We are so different, Ash is more about education and I am more about the practical side.

Worst thing about working together?

Also, that we are so different!

evoprimefitness.com.au

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With Hayley And Paul From Airlie Health Hub

The purity of nature, the goodness of the garden and the simplicity of supplying fresh, healthy organic produce. The natural cycle of our precious planet seems to work best with the authentic flow of ethically sourced produce, and this growing trend captures a spirit of consumerism that humbles its origins and connects with the land.

Two individuals who are bringing us ‘back to scratch’ and re-setting the way we shop are Hayley and Paul Moran. This inspiring local couple have, for the past two and a half years, been steadily nurturing a community of people who like to shop with meaning and show care in the way they consume everyday items. Airlie Health Hub has encouraged people to ask where products come from, consider how they are sourced and learn how they impact the world around them. By doing so, they have created both a vibrant health food shop and a growing movement of deeply caring consumers.

Hayley recalls growing up in the Sunshine Coast where she was fortunate to live in an area of primary producers, “the milkman lived down the road, when we wanted honey, we went to the honey lady and it was never about supermarkets, it was all about supporting the small businesses and going to Farmer’s Markets.”

When she arrived in Airlie Beach 16 years ago, she was amazed to see this culture did not exist here in the Whitsundays. Determined to enact change within her own community she waited patiently until the time was right to create the dream of bringing fresh organic produce to the community.

Meeting Paul 11 years ago while they both worked in tourism, the couple have been married for five years and now love nothing more than running the business together. They take pride in forming friendships with local suppliers and they frequently head out to local farms where they enjoy interacting with the animals and helping to pull beautiful fresh produce out of the ground. These incredible local supplies are then brought straight to Airlie Health Hub where they are placed directly onto the shelves.

“Most of our customers who buy the food also know the farmers, as we always say ‘know your farmer, know your food’ – everyone can see where it comes from and who grows it,” explains Paul.

Excited to be welcoming in a new season of fresh produce such as local melons, pumpkins, capsicums and mushrooms, Paul and Hayley are humbled to help educate as well as change the way people choose to purchase their food and general household items. Inside their Cannonvale store, customers are welcomed into a fresh, bright and invigorating setting where every item has been carefully displayed to look both appealing and easy to browse. Organic pastas, grains, rice, flours and other dry goods are stored in clear class jars and customers are encouraged to bring their own jars or paper bag to fill up their own supplies.

At the heart of the store is the abundant fresh organic produce, a colourful centrepiece with the season’s ripest and most flavoursome fruit and veggies. To the back of the stores lies the pantry items and chemical free cleaning products. And to the side, you will find the popular Coffee Bar which serves organic coffee and locally sourced milk.

Embodying the culture of their business, Paul and Hayley are passionate advocates who love nothing more than to chat with customers and inspire a conscious community of healthy individuals who are all drawn to their central hub.

Airlie Health Hub: 157/159 Shute Harbour Road, Cannonvale

Phone: 4903 2604

How do you work best as a couple:

We work as a team doing it Hayley’s way!

Best part of the job?

The beautiful friends we’ve met along the way and building a community.

fb: Airlie Health Hub - Organic Bulk foods

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Jaymee and Chris Anderson

Jamaica Blue, Caneland Central

Coffee enthusiasts and food connoisseurs, rejoice!

The highly anticipated return of Jamaica Blue to Caneland Central Shopping Centre is just around the corner, with the grand re-opening set for June 7th, 2024. Situated in its familiar spot downstairs from Snap Fitness, the cafe promises to deliver a fresh wave of flavours and experiences to those who love to sip and savour.

The dynamic duo bringing Jamaica Blue back to Canelands is Chris and Jaymee Anderson, the caffeinated crusaders with a passion for quality coffee as rich as their love story.

Chris and Jaymee's story began with a chance meeting orchestrated by mutual friends in 2011. Since then, their bond has only grown stronger. Now, celebrating six years of marriage with two adorable children in tow, they're not just partners in life but also in business, ready to brew success with Jamaica Blue's grand re-opening.

Growing up in Moranbah and working in mining and health, the couple had been searching for an opportunity for a fresh start where they could turn a passion into a career.

“Owning a cafe was something we always wanted to do,” Jaymee said.

“We’ve always loved the Jamaica Blue brand, the coffee and food and the Caneland cafe was our favourite spot.

“We had already decided to purchase a Jamaica Blue at another location when the Caneland cafe became available, and everything just fell into place.”

Amidst the buzz of the re-opening, there's plenty to look forward to. From a delicious Hot N’ Spicy menu running this quarter to an enticing loyalty program, Jamaica Blue is pulling out all the stops to make this occasion memorable. When you register online, with every $30 spent customers can enjoy a complimentary coffee and, wait for it, a slice of cake during their birthday month!

But it's not just about the treats; the revamped cafe boasts a modern contemporary aesthetic, blending clean lines, bold prints, and calming colours to create an inviting ambience. The outdoor seating area also provides an additional haven for patrons, ensuring there's always room available to unwind and relish their favourite brew.

Outside of their shared love for coffee, Chris, with his background as an ex-QRL Referee, has made a lasting impact on the field, dedicating years from high school until 2018 to the sport. In 2018, his contributions were honoured with The Chris Anderson Award for Junior Referee of the Year, in recognition of his dedication.

Jaymee is all about spreading awareness for Spina Bifida and throwing awesome small parties. Plus, she's a total bookworm, finding joy in getting lost in a good read. And when footy season rolls around, she's lucky her whole family backs the Broncos too, so there's no clashing over teams!

As the grand re-opening of Jamaica Blue draws near, Chris and Jaymee are not just serving coffee; they're crafting an experience, one that resonates with their shared values of community, quality, and warmth.

So mark your calendars and prepare your palates, because the return of Jamaica Blue is set to be a brew-tiful affair that's not to be missed!

Best thing about working with each other?

“Getting to spend more time with each other in a different capacity to home life.”

Most challenging thing about working together?  

“We’re about to find out!”

Top tip for a peaceful work life with your partner?  

“Communication!”

Jamaicablue.com.au

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With Nicolette and Brett Henman

From Just Joinery and Creative Edge Cabinetry

Top quality craftmanship and creative outcomes are the pride of Brett and Nicolette Henman, the dynamic duo behind Just Joinery and Creative Edge Cabinetry. Both small, family-owned businesses aim to assist clients in creating their dream kitchens, bathrooms, custom cabinetry and all furniture and solid timber needs. Brett and Nicolette and the team are able to assist clients from design to installation, their story of two businesses serving as a testament to resilience, passion, and a commitment to excellence.

The genesis of their entrepreneurial venture began over three decades ago with Just Joinery, a testament to Mackay's rich timber craftsmanship. Brett had completed his joinery apprenticeship with the business and when it came up for sale in 2009, the couple purchased the business and embraced its legacy, infusing it with their vision and expertise. Specialising in bespoke solid timber work, from majestic staircases to intricate custom furniture, Just Joinery epitomises elegance and timeless craftsmanship.

However, recognising the need to cater to diverse markets, the couple ventured into new horizons with Creative Edge Cabinetry about five years ago. Specialising in kitchen, bathroom and laundry cabinetry, Creative Edge Cabinetry brings together functionality and aesthetics, offering affordable solutions tailored to modern living.

The synergy between Brett's mastery as a joiner and Nicolette's background in interior design is the cornerstone of their success. Nicolette praises Brett's craftsmanship, while she spearheads the creativity, design and client interactions. Theirs is a partnership grounded in a shared commitment to delivering excellence and ensuring client satisfaction.

It's this personal touch, this dedication to understanding and realising clients' dreams, that sets Just Joinery and Creative Edge Cabinetry apart. The vision of both businesses is bolstered by a dedicated team consisting of joiners, cabinetmakers and office staff who all share Brett and Nicolette’s commitment to a high level of finish. It’s these company-wide values and the talented tradespeople and team members that hold them that make both businesses as successful as they are.

As they look towards the future, the couple envisions steady growth and expansion, guided by their unwavering commitment to excellence. For them, success isn't just about business—it's about building a legacy of craftsmanship, creativity, and community.

Best thing about working with each other?

Nicolette:  Being able to liaise and come up with solutions for clients together.

Most challenging thing about working together?

Nicolette: Separating work from home life.

Top tip for a peaceful work life with your partner?

Nicolette: Respect each other’s roles and viewpoint.

www.creativeedgecabinetry.com.au

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The Deli Nook

Patrice and Simon Zarzecki

Highschool sweethearts and power couple, Patrice and Simon ventured into their entrepreneurial journey together in 2016 when they introduced grazing table and platter boxes to the Mackay region with the inception of Plattered Up.

Specialising in all thing's platter, Plattered Up quickly gained popularity, with customers often enquiring about the local availability of the items featured in their creations.

Recognising an opportunity to broaden their horizons, the couple embraced the challenge and launched The Deli Nook in 2019. Building on their expertise in crafting delicious cheese platters, meats and accompaniments, they infused their passion into every aspect of the deli's offerings. Their commitment to quality and customer satisfaction shaped The Deli Nook's evolution, as they listened attentively to feedback and fine-tuned their selections to cater to diverse tastes.

The Deli Nook quickly became a haven for food enthusiasts seeking quality and variety. With a menu centred around their favourite flavours and a dedication to serving exceptional coffee, the deli flourished, drawing in customers eager to indulge in a culinary experience that was both familiar and extraordinary. Through their dedication and willingness to embrace change, the couple transformed The Deli Nook into a beloved community gathering space, where lovers of gourmet food and coffee catch up and enjoy all things delicious.

What sets The Deli Nook apart is its unique model, shaped by the couple's love for food and their customers' preferences. Unlike traditional cafes, The Deli Nook is a place to get that hamper or gift for your foodie friend, grab a huge deli sandwich, pick up a lunchbox platter to take back to the office, order a grazing table or catering for your next occasion, or just enjoy a coffee and cronut and watch the world go by.  Uniquely, they also have ready-made platter boxes in store, to take home or to a friend's place for drinks.

Beyond platters, The Deli Nook serves as what they like to call a ‘foodie haven’, offering gourmet hampers with specialty deli items, the best cheeses and deli items from Australia and around the world, platter boards, cheese knives, cookbooks and more. Corporate gifting is also a significant aspect of their business, with customised hampers tailored to suit clients' requirements.

The couple describe their establishment as quirky, fun and above all, a community hub.

The Deli Nook invites you to not only stop by for coffee, but engage in conversations, share stories and build connections with an enveloped sense of belonging.

“We love to hear about your day, how the kids are going, what restaurants you tried on your last getaway and we’re here to make a happy place where people feel comfortable to relax and enjoy great food, great coffee and great company.”

For Patrice and Simon, The Deli Nook is more than just a business, it's a labour of love aimed at creating memorable experiences and fostering connections within their community. By prioritising quality food, excellent coffee and genuine hospitality, they've succeeded in crafting a welcoming space where customers feel valued and at home.

Pop in today and enjoy take away at its most gourmet!

Best thing about working with each other?

Patrice - You have a deep understanding of your partners daily opportunities and challenges and have the ability to help them and share the load.

Simon - Knowing that all of our achievements we’ve done together.

Most challenging thing about working together?

Patrice - Leaving work at work – I’m the worst at this!

Simon - Knowing if Patrice has a tape measure or clipboard in her hand, it means work for me.

Top tip for a peaceful work life with your partner?

Patrice - Don’t try to run every part of the business together, find your separate strength areas and work to them.

Simon - Respect your partner’s decisions in their area/s of the business and support them.  If you don’t believe in them who will?

platteredup.com.au

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